Forum: Post Your Pictures
04-28-2009, 11:21 AM
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Replies: 97
Views: 8,794
Benching for Dummies 102
Hmmm. Didn't mean to imply that it's a dumb exercise. I just liked the 'quirky' title that's all. Flat bench? They're all 'flat'. Regardless. You got great 'traps'. Y Caramba...dude..
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Forum: Post Your Pictures
04-28-2009, 08:47 AM
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Replies: 97
Views: 8,794
Benching for Dummies
Lifting on the decline bench is easier because you're using your back muscles more. Lifting on an incline is awkward and harder because of the weight, gravity and your shoulder muscles. Its just a...
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Forum: Post Your Pictures
02-14-2009, 11:09 PM
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Replies: 26
Views: 2,292
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