Bodybuilding.com Forums - Search Results

		Bodybuilding.com Forums > Search Forums
Search Results

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 4 of 4
Search took 0.01 seconds. Search: Posts Made By: mr monday

Forum: Post Your Pictures

10-07-2009, 08:36 PM

Replies: 272

Training Over the Years

Views: 66,122

Posted By mr monday

Not to take anything away from JoeSchmo, but in...

Not to take anything away from JoeSchmo, but in regards to the posts about his genetics and so forth: he has been training consistently for many years, but has only gained - on average - about...

Forum: Post Your Pictures

09-10-2007, 10:51 PM

Replies: 205

JoeSchmo Digital Pic Thread

Views: 46,516

Posted By mr monday

Do you monitor your daily calorie intake? Or do...

Do you monitor your daily calorie intake? Or do you just eat intuitively and keep the protein high?

Forum: Post Your Pictures

09-05-2007, 09:39 AM

Replies: 205

JoeSchmo Digital Pic Thread

Views: 46,516

Posted By mr monday

How many calories above maintenance do you eat...

How many calories above maintenance do you eat every day when trying to gain muscle?

I know you keep protein high, but what are your thoughts on the other macronutrients? (for gaining muscle mass)

Forum: Post Your Pictures

07-11-2007, 07:11 AM

Replies: 205

JoeSchmo Digital Pic Thread

Views: 46,516

Posted By mr monday

So basically, you eat a high protein diet, avoid...

So basically, you eat a high protein diet, avoid sugar, and eat enough calories to gain weight? Or is it more complicated for you than that?

As a sidenote, I took some advice you gave to me a...

Showing results 1 to 4 of 4

Forum Jump

Member Login