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Showing results 1 to 9 of 9
Search took 0.01 seconds. Search: Posts Made By: mongre78
Forum: Exercises 02-01-2009, 01:58 AM
Replies: 14
Views: 270
Posted By mongre78
Hey girl!! Keep up the hard work! Don't be afraid...

Hey girl!! Keep up the hard work! Don't be afraid of weights though. Muscle helps burn fat faster and increase your metabolism as well as get you the tighter, leaner look. Obviously, don't stop...
Forum: Company Promotion 01-15-2009, 07:57 PM
Replies: 7,812
Views: 227,166
Posted By mongre78
Hey! I've used the Gakic on and off and...

Hey! I've used the Gakic on and off and absolutely love it!! I'm gonna try the Gakic Hardcore though because I really want to transform and be able to lift heavy again. I truly did notice a...
Forum: Personals - Meet Other Bodybuilders 01-05-2009, 08:43 PM
Replies: 250
Views: 6,634
Posted By mongre78
Runners Roost has a ton of info too!

Runners Roost has a ton of info too!
Forum: Company Promotion 01-05-2009, 08:35 PM
Replies: 7,812
Views: 227,166
Posted By mongre78
I don't want to do new pics either, but I guess...

I don't want to do new pics either, but I guess rather be safe than sorry over a silly technicality. Let me know what they tell you!
Forum: Losing Fat 01-05-2009, 08:29 PM
Replies: 355
Views: 6,546
Posted By mongre78
Hi! I am 30 yrs old. I am 5'3" and as of today...

Hi!
I am 30 yrs old. I am 5'3" and as of today I am 166lbs.
BF will be tested on 1/8 via Bod Pod so I can update that then along with my BF goal.
I have pics on my profile as I am entered in...
Forum: Personals - Meet Other Bodybuilders 01-05-2009, 08:06 PM
Replies: 250
Views: 6,634
Posted By mongre78
So I'm confused. Harry used to be the owner of CO...

So I'm confused. Harry used to be the owner of CO Pro Gym in Wheat Ridge. Then Heather Armbrust and her hubby just took it over so now it's Armbrust Pro Gym. Did Harry go and buy out Mahaney? Do you...
Forum: Company Promotion 01-05-2009, 07:33 PM
Replies: 7,812
Views: 227,166
Posted By mongre78
To make things real, some of us have (soon to be...

To make things real, some of us have (soon to be had) fat, bloated guts that made living life in XL sweat pants the way to be. Sugary pop, fast food and laziness created my overall "not so pleasing"...
Forum: Company Promotion 01-05-2009, 06:51 PM
Replies: 7,812
Views: 227,166
Posted By mongre78
It is hard doing the pics... I had to do them...

It is hard doing the pics... I had to do them myself. I really don't have an "empty" wall to use as a background so I put a grey sheet over my brown bathroom door! Took out the digital camera, set...
Forum: Company Promotion 01-05-2009, 06:47 PM
Replies: 7,812
Views: 227,166
Posted By mongre78
Work your A$$ off ~ literally!! Seriously.......

Work your A$$ off ~ literally!!
Seriously.... clean diet, hard work in the gym and out. Keep your focus on what you really want to accomplish. Everything else falls into place.
Showing results 1 to 9 of 9

 
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