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Showing results 1 to 11 of 11
Search took 0.01 seconds. Search: Posts Made By: MikeInLondon
Forum: Losing Fat 07-04-2009, 12:44 PM
Replies: 5
Views: 229
Posted By MikeInLondon
WARNING: Long article. Guys this article...

WARNING: Long article.

Guys this article came from healthfitness.com.au. I found it a good read.

Interesting to hear your feedback....



WEIGHT-LOSS: Building muscle is the key to reducing...
Forum: Losing Fat 06-07-2009, 03:29 PM
Replies: 16
Views: 401
Posted By MikeInLondon
The pictures are so wrong on many levels.

The pictures are so wrong on many levels.
Forum: Losing Fat 06-06-2009, 05:17 PM
Replies: 36
Views: 903
Posted By MikeInLondon
If I there is one thing I have learnt it is that...

If I there is one thing I have learnt it is that life isnt fair. Why should it be? **** happens, get over it, move on, forget the biotch.
Forum: Losing Fat 06-06-2009, 04:55 PM
Replies: 328
Views: 7,886
Posted By MikeInLondon
Breafast: * 2 Whole Eggs, 4 Whites - HP Sauce...

Breafast:
* 2 Whole Eggs, 4 Whites - HP Sauce (Being an Aussie in London its been hard to get used to this sauce but I now love it and prefer it over good ol Aussie Tomatoe Sauce.

* Multigrain...
Forum: Losing Fat 06-04-2009, 02:27 AM
Replies: 38
Views: 1,900
Posted By MikeInLondon
Snickers?! Grow some nuts FOO! I lol'd at...

Snickers?! Grow some nuts FOO!

I lol'd at this... it has to be a piss take... really...
Forum: Losing Fat 05-31-2009, 07:20 PM
Replies: 16
Views: 683
Posted By MikeInLondon
If you can afford it Cocaine is far more...

If you can afford it Cocaine is far more effective than ectasy. But good luck with that. Oh and good luck sleeping.
Forum: Losing Fat 05-31-2009, 06:58 PM
Replies: 224
Views: 13,556
Posted By MikeInLondon
Hey Sam, Good work on getting started. Just...

Hey Sam,

Good work on getting started. Just wanted to comment on the cost of buying healthy food. It's really not that expensive in actual fact it works out far cheaper than buying crap fast food...
Forum: Losing Fat 05-29-2009, 01:32 AM
Replies: 14
Views: 225
Posted By MikeInLondon
I recently had a massage and I spoke to the guy...

I recently had a massage and I spoke to the guy about general soreness, DOMS and techniques for recovery. It was only by chance that the person I was treated by was available as he is generally...
Forum: Losing Fat 08-10-2008, 06:12 AM
Replies: 2
Views: 315
Posted By MikeInLondon
Muscle is the key to fat loss

WARNING: Long article.

Guys this article came from healthfitness.com.au. I found it a good read.

Interesting to hear your feedback....



WEIGHT-LOSS: Building muscle is the key to reducing...
Forum: Losing Fat 08-10-2008, 06:01 AM
Replies: 1
Views: 60
Posted By MikeInLondon
Mini Progress Report

Hi People,

Just thought I would write a mini progress report to keep myself motivated and accountable.

I started working out on 26th of July weighing 111.2Kg. Yesterday I weighed myself and I...
Forum: Losing Fat 08-01-2008, 12:36 PM
Replies: 3
Views: 137
Posted By MikeInLondon
One Thousand Mondays

"I'll start on Monday"

"It's the weekend, best to enjoy it and get back into training on Monday"

"I feel to hungover, ah well I can start again next Monday, may as well just eat **** for the...
Showing results 1 to 11 of 11

 
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