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Search took 0.08 seconds. Search: Posts Made By: brademan76
Forum: Contest Preparation 11-19-2009, 06:00 PM
Replies: 7
Views: 204
Posted By brademan76
I did close to zero and was happy with my...

I did close to zero and was happy with my conditioning.
<<<<
Forum: Contest Preparation 10-11-2009, 05:57 PM
Replies: 4
Views: 368
Posted By brademan76
Way too broad of a question. Should be pretty...

Way too broad of a question. Should be pretty close to what you've been doing the rest of the prep. Carb/ glycogen depletion, then carb load depending on your body type and carb sensitivity a day or...
Forum: Misc. 10-01-2009, 04:48 PM
Replies: 29
Views: 416
Posted By brademan76
This

This
Forum: Contest Preparation 09-30-2009, 12:18 PM
Replies: 3
Views: 244
Posted By brademan76
I liked the part where you moved into the back...

I liked the part where you moved into the back dub bi with the beats, but other than that it was almost too slow and kind of boring.

On another note, thats one of the most extravagant stages I've...
Forum: Contest Preparation 09-29-2009, 02:51 PM
Replies: 35
Views: 946
Posted By brademan76
Thanks Eric! I really appreciate your input!...

Thanks Eric! I really appreciate your input! Please check your PM's :)
Forum: Contest Preparation 09-28-2009, 07:01 AM
Replies: 35
Views: 946
Posted By brademan76
Keep the critiques coming guys. I'm going to go...

Keep the critiques coming guys. I'm going to go for my pro card next spring/summer and want to know what needs worked on between now and then.

Many of the judges and other competitors at this...
Forum: Contest Preparation 09-28-2009, 06:55 AM
Replies: 23
Views: 864
Posted By brademan76
You looked good man. Nothing to be ashamed about...

You looked good man. Nothing to be ashamed about there. You were leaps and bounds better than your first competition!
Forum: Contest Prep Journals 09-27-2009, 06:51 PM
Replies: 5,161
Views: 154,828
Posted By brademan76
I love your many words of wisdom. You're so...

I love your many words of wisdom. You're so experienced and at only 16 years old! I wish I knew as much as you when I was young. But alas..... :(

CONGRATS ERIC! YOU LOOKED GREAT! PRO CARD WILL...
Forum: Contest Preparation 09-27-2009, 06:03 PM
Replies: 35
Views: 946
Posted By brademan76
Thanks so much man! I'm assuming I was a tad...

Thanks so much man!

I'm assuming I was a tad under 200. I was at 198ish in clothes a on like Tues of Wed of Peak week. I hated seeing it so low, so I just stopped weighing and let the diet take...
Forum: Contest Preparation 09-27-2009, 05:38 PM
Replies: 35
Views: 946
Posted By brademan76
COULD A MOD UPDATE THE THREAD TITLE TO SAY...

COULD A MOD UPDATE THE THREAD TITLE TO SAY "(UPDATED WITH PICS)" After the original thread title?

PLEASE!!!!
Forum: Contest Preparation 09-27-2009, 05:29 PM
Replies: 35
Views: 946
Posted By brademan76
http://i216.photobucket.com/albums/cc305/bradman76...

http://i216.photobucket.com/albums/cc305/bradman76/Bodybuilding%2009/9435_664612115003_17206259_38749724.jpg...
Forum: Contest Preparation 09-27-2009, 05:29 PM
Replies: 35
Views: 946
Posted By brademan76
Results!

Well I took the collegiate, open tall, and overall open at the contest. It was the Bluffs Classic in Council Bluffs Iowa, a NANBF sanctioned show. I really wish I woulda chose a pro qualifier show...
Forum: Contest Preparation 09-22-2009, 11:11 AM
Replies: 26
Views: 972
Posted By brademan76
I'm with you on the coffee man. I'll mix some in...

I'm with you on the coffee man. I'll mix some in with my protein shake in the AM and another cup at work in the middle of the afternoon to get me through. I really don't think its too big of a deal....
Forum: Contest Preparation 09-21-2009, 11:16 AM
Replies: 26
Views: 972
Posted By brademan76
Looking good bro especially for your first show....

Looking good bro especially for your first show. Did you have any type of coach to help you with diet or posing?

I'll see you on stage man!
Forum: Contest Preparation 08-30-2009, 07:41 PM
Replies: 35
Views: 946
Posted By brademan76
Haha, Thanks guys If a person isn't as...

Haha, Thanks guys



If a person isn't as lean as FF is on stage that doesn't neccesarily mean that they aren't "stage lean". Not everybody is able to acheive that kind of conditioning. Yes we...
Forum: Contest Preparation 08-30-2009, 05:30 PM
Replies: 35
Views: 946
Posted By brademan76
I knew pics would be the first response/request!...

I knew pics would be the first response/request! I do need to take some. I'm leaner that I was in my avatar pic and I"m seeing more vascularity than I've ever had. I don't think my legs are QUITE...
Forum: Contest Preparation 08-30-2009, 04:54 PM
Replies: 35
Views: 946
Posted By brademan76
Too Early?

My show is on the 26th of September (4 weeks out). I'm basically ready to step on stage right now, conditioning wise. Has anyone ever been in this position, and if so, what did you do with your diet?...
Forum: Misc. 08-19-2009, 06:13 PM
Replies: 13
Views: 150
Posted By brademan76
You'll be fine. I just did the same with some...

You'll be fine. I just did the same with some chicken that I meant to cook the other night and forgot about. Cooked it up the next day and nothing happened.
Forum: Contest Preparation 08-04-2009, 04:25 PM
Replies: 21
Views: 764
Posted By brademan76
I am of similar height to you and I do not...

I am of similar height to you and I do not believe it will hold you back. Try to find a naturally sanctioned competition (if you meat the requirements) and they are usually grouped by height class...
Forum: Contest Preparation 08-03-2009, 06:29 PM
Replies: 21
Views: 764
Posted By brademan76
I think you may have tried to peak too many times...

I think you may have tried to peak too many times during your prep. IMO you should've picked out one show and focused all your attention on that. You say you believe you were the most peeled you...
Showing results 1 to 20 of 300
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