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Showing results 1 to 20 of 57
Search took 0.01 seconds. Search: Posts Made By: wendell80
Forum: Exercises 03-22-2009, 06:58 PM
Replies: 11
Views: 320
Posted By wendell80
Push your butt out as you lower yourself. It will...

Push your butt out as you lower yourself. It will keep your knee's and ankle's aligned. Most people i see in the gym squat form is wrong. Grab just the bar and work on your form it will help alot....
Forum: Exercises 02-24-2009, 05:03 PM
Replies: 10
Views: 367
Posted By wendell80
how often do you train? you might not be giving...

how often do you train? you might not be giving youself time to recover.
Forum: Exercises 02-24-2009, 04:57 PM
Replies: 10
Views: 397
Posted By wendell80
you must be sayin "wow" to yourself.

you must be sayin "wow" to yourself.
Forum: Exercises 02-24-2009, 03:10 PM
Replies: 10
Views: 397
Posted By wendell80
why would you think that?

why would you think that?
Forum: Exercises 02-21-2009, 04:06 PM
Replies: 15
Views: 470
Posted By wendell80
standing barbell press

standing barbell press
Forum: Powerlifting/Strongman 02-21-2009, 03:58 PM
Replies: 118
Views: 2,529
Posted By wendell80
100 lbs.

100 lbs.
Forum: Exercises 02-17-2009, 07:26 PM
Replies: 19
Views: 344
Posted By wendell80
she's on bodyspace, im not sure if she post in...

she's on bodyspace, im not sure if she post in the forum.
Forum: Exercises 02-17-2009, 07:20 PM
Replies: 31
Views: 807
Posted By wendell80
no .........

no .........
Forum: Exercises 02-16-2009, 08:10 PM
Replies: 5
Views: 253
Posted By wendell80
my days off from the gym is just that, a day off....

my days off from the gym is just that, a day off. Just eat ,sleep and sh*t.
Forum: Exercises 02-15-2009, 08:44 PM
Replies: 6
Views: 228
Posted By wendell80
125

125
Forum: Exercises 02-15-2009, 08:42 PM
Replies: 32
Views: 980
Posted By wendell80
hard work

hard work
Forum: Exercises 02-15-2009, 06:58 PM
Replies: 15
Views: 311
Posted By wendell80
have you tried front squats?

have you tried front squats?
Forum: Exercises 02-15-2009, 06:57 PM
Replies: 18
Views: 263
Posted By wendell80
you can make gains with what you have.

you can make gains with what you have.
Forum: Exercises 02-15-2009, 06:53 PM
Replies: 2
Views: 223
Posted By wendell80
nice

nice
Forum: Exercises 02-15-2009, 06:50 PM
Replies: 4
Views: 69
Posted By wendell80
you do nothing.

you do nothing.
Forum: Exercises 02-15-2009, 05:54 PM
Replies: 11
Views: 321
Posted By wendell80
I notice a change when started cable flies....

I notice a change when started cable flies. Check my profile pics you can see the change's.
Forum: Exercises 02-15-2009, 05:52 PM
Replies: 20
Views: 291
Posted By wendell80
Same here

Same here
Forum: Exercises 02-14-2009, 06:18 PM
Replies: 12
Views: 226
Posted By wendell80
I stop prior to locking out.

I stop prior to locking out.
Forum: Exercises 02-14-2009, 05:52 PM
Replies: 42
Views: 859
Posted By wendell80
yes

yes
Forum: Exercises 02-14-2009, 12:56 PM
Replies: 10
Views: 315
Posted By wendell80
Well over 500 lbs

Well over 500 lbs
Showing results 1 to 20 of 57
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