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Showing results 1 to 20 of 37
Search took 0.01 seconds. Search: Posts Made By: torie224
Forum: Female Bodybuilding 04-09-2007, 09:33 AM
Replies: 12
Views: 472
Posted By torie224
i was browsing in barnes and noble the other day...

i was browsing in barnes and noble the other day and came across two books on nutrition id like to read:
-power eating by susan kleiner
-nutrient timing: the future of sports nutrition by john...
Forum: Relationship Help 03-22-2007, 07:14 PM
Replies: 11
Views: 488
Posted By torie224
dont slobber!!!

dont slobber!!!
Forum: Nutrition and Dieting 03-11-2007, 07:16 PM
Replies: 16
Views: 439
Posted By torie224
i use the walden farms salad dressings...ive...

i use the walden farms salad dressings...ive never gotten sick from them, but i only use 1tbsp per day. they really dont taste bad but they do have a lot of crap in it. i eat very clean otherwise,...
Forum: Female Bodybuilding 03-06-2007, 07:50 PM
Replies: 11
Views: 349
Posted By torie224
i tried to get 8 hours of sleep each night....

i tried to get 8 hours of sleep each night. however, i was a substitute teacher at the time (we get phone calls each morning b/w 530-7am) so it was always 7-8 hours of interrupted sleep. it sucked a...
Forum: Training 03-03-2007, 09:11 PM
Replies: 9
Views: 258
Posted By torie224
most people will probably tell u to take at least...

most people will probably tell u to take at least one day a week of total rest (no cardio or lifting). personally, i workout 7 days a week (see workout program in my profile). i know i should take a...
Forum: Female Bodybuilding 03-03-2007, 08:48 PM
Replies: 11
Views: 349
Posted By torie224
If your health and fitness are truly important to...

If your health and fitness are truly important to you, you will find the time for it...however, u may have to make some sacrifices. (i.e. waking up early, not going out at night, not hanging out with...
Forum: Relationship Help 03-02-2007, 08:28 PM
Replies: 6
Views: 330
Posted By torie224
no not all girls are complainers. thats just the...

no not all girls are complainers. thats just the way some people (guys or girls) are though. i think some dont even realize they complain so much. did u ever point it out to her? try it next time she...
Forum: Nutrition and Dieting 02-27-2007, 08:22 PM
Replies: 3
Views: 303
Posted By torie224
how would you handle this...

ok i started a new job and its making my eating schedule very difficult. id appreciate anyones help in this! im trying to gain muscle, so im trying to stay between 2000- 2500 cals a day...

***i...
Forum: Relationship Help 02-25-2007, 06:58 PM
Replies: 7
Views: 221
Posted By torie224
take it from a girl, dont hold your breath. it...

take it from a girl, dont hold your breath. it sounds like she really isnt that interested and shes trying to blow you off...but i could be wrong! i say dont stress about it, see if she contacts you....
Forum: General Chat 02-25-2007, 04:30 PM
Replies: 30
Views: 1,048
Posted By torie224
i find that going to bed the same time everynight...

i find that going to bed the same time everynight and waking up the same time, really helps keep me energized and fresh throughout the day...so i typically wake up at 715 and go to bed around 11 each...
Forum: Training 02-25-2007, 04:15 PM
Replies: 8
Views: 374
Posted By torie224
i agree with mauizos... i was "cursed" with wide...

i agree with mauizos... i was "cursed" with wide shoulders as a kid. when i was a teenager they even nicknamed me "linebacker"... anyway, people bust their butts trying to get the shoulders we've...
Forum: Nutrition 02-18-2007, 06:44 PM
Replies: 9
Views: 211
Posted By torie224
i mix tuna or chicken (2-3 oz worth) with a half...

i mix tuna or chicken (2-3 oz worth) with a half cup of chick peas or kidney beans or some other bean. i put a little walden farms dressing on it and slice in a few baby carrots. its makes a nice...
Forum: Training 02-17-2007, 10:36 AM
Replies: 1
Views: 196
Posted By torie224
i have the same problem...your body fat probably...

i have the same problem...your body fat probably isnt low enough for them to show.
Forum: Relationship Help 02-16-2007, 09:48 PM
Replies: 11
Views: 163
Posted By torie224
if shes free to do anything and go anywhere, why...

if shes free to do anything and go anywhere, why do u need to know where she is and what shes doin? if you trust her, where she goes and who shes with shouldnt matter...just out of curiousity, how...
Forum: General Chat 02-15-2007, 06:48 PM
Replies: 9
Views: 287
Posted By torie224
it could be that your body fat is too low...if u...

it could be that your body fat is too low...if u dont think this is the case, you may have a calcium deficiency. i stopped getting my period for over a year and after discussing my diet with my...
Forum: Relationship Help 02-14-2007, 04:31 PM
Replies: 18
Views: 326
Posted By torie224
tell someone you trust (a parent, teacher,...

tell someone you trust (a parent, teacher, relative, whoever) what you just told us. they will see to it that you get the help you need
Forum: Relationship Help 02-14-2007, 04:26 PM
Replies: 57
Views: 1,666
Posted By torie224
this happened awhile ago...i was making out with...

this happened awhile ago...i was making out with my ex, when he stopped, looked me in the eye all serious and said "i wanna make love to your mouth." i never heard it put like that before, so i...
Forum: Personals - Meet Other Bodybuilders 02-13-2007, 08:35 PM
Replies: 2
Views: 169
Posted By torie224
ulster county area here! :-)

ulster county area here! :-)
Forum: Female Bodybuilding 02-13-2007, 07:24 PM
Replies: 7
Views: 245
Posted By torie224
try vitamin b6...ive taken 500m a day for a year...

try vitamin b6...ive taken 500m a day for a year now and ive noticed a huge difference in my moods.
Forum: Misc. 02-04-2007, 02:00 PM
Replies: 6
Views: 108
Posted By torie224
yes...that person is not a true friend then, if...

yes...that person is not a true friend then, if he'd rather hang out with them than you...if you dont like to drink and party, find new friends, ones who share similiar interests with you. dont...
Showing results 1 to 20 of 37
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