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Search took 0.55 seconds. Search: Posts Made By: ChocoChick
Forum: Advanced Over 35 Bodybuilding/Training 08-28-2009, 08:00 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Today was a speed run and I came to conclusion. ...

Today was a speed run and I came to conclusion. I really do not like running. I've been doing this for 8 weeks now and had figured that at some point I'd stop thinking "I hate running" in time to...
Forum: Advanced Over 35 Bodybuilding/Training 08-27-2009, 07:13 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Wow! 12 minutes is a respectable time for her...

Wow! 12 minutes is a respectable time for her 2nd time out.

Just curious: how did you know what shoe to get her? I had to try on many pairs before I found one that worked for me (and even...
Forum: Advanced Over 35 Bodybuilding/Training 08-27-2009, 07:11 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
The sweating, um, glistening, occurs while I am...

The sweating, um, glistening, occurs while I am working out. Not all day (thank goodness!). But it seems as though it does not take much to get me to break a sweat, whereas it used to be that I...
Forum: Advanced Over 35 Bodybuilding/Training 08-26-2009, 11:23 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Ooops

I forgot to add what I did today -- intervals on the stepmill at the gym. Hopefully this will help with VO2 max and not be as draining to lower body muscle as the running. I am having a hard time...
Forum: Advanced Over 35 Bodybuilding/Training 08-26-2009, 11:20 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
That's great that she went with you. How is she...

That's great that she went with you. How is she feeling today?



My kids don't want to come with me, either. I've been trying to get my husband on board, especially since he is diabetic and...
Forum: Advanced Over 35 Bodybuilding/Training 08-25-2009, 01:47 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
I don't blame you for being tired. I am tired,...

I don't blame you for being tired. I am tired, too, and I am not doing nearly as much as you are!

My problem is that I want it all. I want to improve my running AND keep adding muscle. I don't...
Forum: Advanced Over 35 Bodybuilding/Training 08-25-2009, 08:09 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
I hope she does! One of the older men at...

I hope she does!

One of the older men at church told my 17yo daughter than she should start running with me. I don't think she's going to do it, though.
Forum: Advanced Over 35 Bodybuilding/Training 08-25-2009, 08:04 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Great question! I'd like to amend it to: How do...

Great question! I'd like to amend it to: How do you best schedule your runs around weight training.

I am currently running M-W-F and lifting T-Th-S, but the combination of running at night and...
Forum: Advanced Over 35 Bodybuilding/Training 08-24-2009, 10:02 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
3.6 miles. This is the farthest I have ever run....

3.6 miles. This is the farthest I have ever run. Yes, I am a newbie - I've only been running for 8 weeks. This had me on 2- and 3-lane divided highways for the whole route, which I don't enjoy.
...
Forum: Advanced Over 35 Bodybuilding/Training 08-24-2009, 09:53 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
You humble me.

You humble me.
Forum: Advanced Over 35 Bodybuilding/Training 08-22-2009, 02:46 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Oh! Ok, our humidity is 79% now. So I guess it...

Oh! Ok, our humidity is 79% now. So I guess it is worse here. I didn't check it this morning.

I notice that I do much better when I run in the evening than in the morning.



LOL - my...
Forum: Advanced Over 35 Bodybuilding/Training 08-22-2009, 02:25 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Hey CT - nice to see you here. :) ...

Hey CT - nice to see you here. :)




Wow - your humidity is worse than ours. I didn't think that was possible. How did your son do?
Forum: Advanced Over 35 Bodybuilding/Training 08-22-2009, 06:20 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Ok, I am officially green with envy. Nice run!! ...

Ok, I am officially green with envy. Nice run!!




LOL. I ran track for all of a year or two in high school and I was a sprinter. When we had to do distance runs I was always one of the last...
Forum: Advanced Over 35 Bodybuilding/Training 08-21-2009, 05:21 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
I decided to do a short run tonight and see how...

I decided to do a short run tonight and see how fast I could go.
88*, 72% humidity, heat index 96*
2 miles, 7:22/mile.

Now, if I can just do a third mile at that speed. hahahahaha. I am...
Forum: Advanced Over 35 Bodybuilding/Training 08-21-2009, 12:20 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Where are you? The heat index here (south...

Where are you? The heat index here (south Florida) was 102 yesterday.




Great job in that heat!
Forum: Advanced Over 35 Bodybuilding/Training 08-21-2009, 05:37 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
I missed this yesterday somehow - nice work! And...

I missed this yesterday somehow - nice work! And in 95% humidity. :eek:

I have not tried running fasted yet. I think I'd fall down!
Forum: Over Age 35 08-20-2009, 04:53 PM
Replies: 15
Views: 284
Posted By ChocoChick
Apples, like most fruit, have far more fructose...

Apples, like most fruit, have far more fructose than glucose.
Forum: Advanced Over 35 Bodybuilding/Training 08-20-2009, 11:56 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Add me to those who run the next day. The more...

Add me to those who run the next day. The more DOMS I have, the more care I take with warming up. Here's an article you might find interesting:...
Forum: Advanced Over 35 Bodybuilding/Training 08-18-2009, 12:28 PM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
That's a good run especially considering the calf...

That's a good run especially considering the calf problem and humidity. :)

Glad to hear that your calf is better. I was starting to think you were falling apart at the seams. :p
Forum: Advanced Over 35 Bodybuilding/Training 08-18-2009, 05:09 AM
Replies: 1,666
Views: 22,875
Posted By ChocoChick
Your easy run would probably kill me! :eek: ...

Your easy run would probably kill me! :eek:



LOL. That is sad. :p

But this:
Showing results 1 to 20 of 300
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