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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: mattj913
Forum: Teen Bodybuilding 03-06-2007, 02:55 PM
Replies: 12
Views: 239
Posted By mattj913
Do cardio after your weight training

Do cardio after your weight training
Forum: Misc. 02-23-2007, 04:53 PM
Replies: 8
Views: 131
Posted By mattj913
yes its a big deal you hit someones car, what if...

yes its a big deal you hit someones car, what if someone hit your car?
Forum: Exercises 02-16-2007, 02:37 PM
Replies: 3
Views: 151
Posted By mattj913
Most of the time arm strain when deadlifting...

Most of the time arm strain when deadlifting comes from a reverse grip and occurs at the connection between the bicep and forearm. When you are deadlifting don't let your arms become to stretched...
Forum: Teen Bodybuilding 02-16-2007, 02:03 PM
Replies: 74
Views: 1,263
Posted By mattj913
Why do you want to do a fully body workout 3...

Why do you want to do a fully body workout 3 times a week if you aren't getting sore you aren't working out hard enough put some intensity into your workouts.
Forum: Exercises 02-16-2007, 02:00 PM
Replies: 18
Views: 584
Posted By mattj913
I always get the most benefit by going heavy

I always get the most benefit by going heavy
Forum: Losing Fat 02-16-2007, 01:51 PM
Replies: 13
Views: 466
Posted By mattj913
Def. do eat smaller more frequent meals. Watch...

Def. do eat smaller more frequent meals. Watch what you eat to it is not just about lowering fat intake you need to have a balanced diet. Most people don't realize what they are actually eating.
Forum: Losing Fat 02-16-2007, 01:47 PM
Replies: 13
Views: 466
Posted By mattj913
What is your diet like man, are you still...

What is your diet like man, are you still drinking alot? How intenses are you in the gym?
Forum: Teen Bodybuilding 02-16-2007, 01:43 PM
Replies: 8
Views: 358
Posted By mattj913
Hey man you got to eat, use some weight gainer if...

Hey man you got to eat, use some weight gainer if you are having a hard time.
Forum: Teen Bodybuilding 02-16-2007, 01:40 PM
Replies: 10
Views: 364
Posted By mattj913
I usually do stiff leg deadlifts for hamstrings,...

I usually do stiff leg deadlifts for hamstrings, I feel that they work pretty well hamstrings are always sore after them. Just watch your form so you don't but alot of stress on your back.
Forum: Supplements 02-16-2007, 01:36 PM
Replies: 16
Views: 200
Posted By mattj913
Mix it with sprite.

Mix it with sprite.
Forum: Powerlifting/Strongman 02-16-2007, 01:30 PM
Replies: 24
Views: 519
Posted By mattj913
I would do Rows on Back day unless you are going...

I would do Rows on Back day unless you are going to do a Chest and back workout together.
Forum: Supplement Science 02-16-2007, 01:14 PM
Replies: 10
Views: 647
Posted By mattj913
I would take Animal Pak closer to your workout...

I would take Animal Pak closer to your workout time probably around an hour before. If you take a multi that early your body will pass many of the water soluble vitamins thorughout the day before...
Showing results 1 to 12 of 12

 
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