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Showing results 1 to 20 of 63
Search took 0.01 seconds. Search: Posts Made By: vagymbro
Forum: Nutrition 05-14-2009, 02:10 PM
Replies: 20
Views: 340
Posted By vagymbro
This is exactly what I was looking for. Thanks...

This is exactly what I was looking for. Thanks for posting.
Forum: Nutrition 05-14-2009, 02:09 PM
Replies: 20
Views: 340
Posted By vagymbro
I'm trying to bulk then cut for a show in...

I'm trying to bulk then cut for a show in November or December.
Forum: Nutrition 05-14-2009, 08:02 AM
Replies: 20
Views: 340
Posted By vagymbro
Tall ectomorph diets

Would anyone be willing to share their daily meals, protein intake? I'm 6'4, about 200 lbs., ecto. What kind of foods? How many protein shakes, etc? Thanks.
Forum: Contest Preparation 03-08-2009, 12:34 PM
Replies: 12
Views: 621
Posted By vagymbro
Well said. I don't think there is anything wrong...

Well said. I don't think there is anything wrong with grunting or being "loud" especially if people are not doing it to call attention to themselves. A small group of guys do that in my gym, but...
Forum: Contest Preparation 03-07-2009, 09:36 PM
Replies: 12
Views: 621
Posted By vagymbro
Train at Planet Fitness? Don't grunt!

This is an '06 news story about a guy who was banned from Planet Fitness for "grunting" while working out. Unbelievably stupid. Interesting comments posted (for and against grunting). I can't...
Forum: Teen Misc. 02-21-2009, 11:26 PM
Replies: 117
Views: 3,007
Posted By vagymbro
First, go to your Registrar Office and ask if you...

First, go to your Registrar Office and ask if you can enroll in English 101. There you'll learn that two paragraphs isn't an essay. Second, I don't hate people I don't know and/or don't care about....
Forum: Teen Misc. 02-21-2009, 11:02 PM
Replies: 117
Views: 3,007
Posted By vagymbro
LOL, no not "mad" at you kid. Don't give...

LOL, no not "mad" at you kid. Don't give yourself that much credit. I save my energy for the gym.
Forum: Teen Misc. 02-21-2009, 08:00 PM
Replies: 117
Views: 3,007
Posted By vagymbro
Ooooh, what a comeback, little boy. Funny how...

Ooooh, what a comeback, little boy. Funny how you didnt address anything I said in a mature fashion. But to answer your question...no I'm not mad and don't think I look like trash. I don't need...
Forum: Teen Misc. 02-20-2009, 07:26 PM
Replies: 117
Views: 3,007
Posted By vagymbro
He has a better physique than yours. You're such...

He has a better physique than yours. You're such a prick with your comments and cocky attitude. Are you a jackass just because you're an ex-Teen BBer of the Week? And quit the e-stats....you don't...
Forum: Misc. 01-17-2009, 03:10 PM
Replies: 136
Views: 3,114
Posted By vagymbro
Uh-oh, you have "insulted" the King. Better...

Uh-oh, you have "insulted" the King. Better watch out and prepare to be inundated with hate mail and neg reps from these rabid animals on here.
Forum: Misc. 01-15-2009, 09:46 PM
Replies: 136
Views: 3,114
Posted By vagymbro
Umm, no brah, no tears running down my face onto...

Umm, no brah, no tears running down my face onto my keyboard over here.
Forum: Misc. 01-15-2009, 09:35 PM
Replies: 136
Views: 3,114
Posted By vagymbro
whatevah.....

whatevah.....
Forum: Misc. 01-15-2009, 09:21 PM
Replies: 136
Views: 3,114
Posted By vagymbro
That's weird, I dont see you looking like youre...

That's weird, I dont see you looking like youre 275 lbs. or your deadlift stat at 600 lbs, or you on a Mr. Olympia stage. You can STFU and go sit in the children's corner now b/c I never said I...
Forum: Misc. 01-15-2009, 08:56 PM
Replies: 136
Views: 3,114
Posted By vagymbro
Uh no jackass, not trying to "gun down" Ronnie...

Uh no jackass, not trying to "gun down" Ronnie Coleman. You people are an absolute trip carrying on like this man is a God and you know him personally. I mean, umm is it really THAT serious?
Forum: Misc. 01-15-2009, 11:44 AM
Replies: 136
Views: 3,114
Posted By vagymbro
Once again, let's see your pics.

Once again, let's see your pics.
Forum: Misc. 01-15-2009, 11:42 AM
Replies: 136
Views: 3,114
Posted By vagymbro
Oooooh, I'm shaking in my boots. And who you are...

Oooooh, I'm shaking in my boots. And who you are you calling boy?
Forum: Misc. 01-15-2009, 11:30 AM
Replies: 136
Views: 3,114
Posted By vagymbro
let's see your pics *******

let's see your pics *******
Forum: Misc. 01-15-2009, 10:19 AM
Replies: 136
Views: 3,114
Posted By vagymbro
Ummm...actually it doesn't. Read my post AGAIN...

Ummm...actually it doesn't. Read my post AGAIN jerk b/c nowhere did I say I wanted to LOOK like Ronnie Coleman. So I don't see/understand the point of your post; it's not at all relevant. Guess...
Forum: Misc. 01-15-2009, 09:38 AM
Replies: 136
Views: 3,114
Posted By vagymbro
So what? That doesn't mean anything.

So what? That doesn't mean anything.
Forum: Misc. 01-15-2009, 09:37 AM
Replies: 136
Views: 3,114
Posted By vagymbro
You need to calm down and STFU if you were...

You need to calm down and STFU if you were referring to me with the dumb ass comment.
Showing results 1 to 20 of 63
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