Forum: Exercises
07-11-2007, 11:17 PM
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Replies: 5
Views: 159
Hi there!
I know you will receive all kinds of...
Hi there!
I know you will receive all kinds of opinions on this very good question, and of course I have mine. You can get very good gains using the leg press in place of squats, and I prefer it to...
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Forum: Over Age 35
07-10-2007, 07:10 PM
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Replies: 21
Views: 442
Thank you for the "Welcome!" Well, in my case...
Thank you for the "Welcome!" Well, in my case it's the calories. The Coffeemate I use has 0 transfats...whew!
I ADORE my coffee, especially first thing in the morning. I am having some real...
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Forum: Over Age 35
07-10-2007, 07:02 PM
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Replies: 21
Views: 442
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Forum: Over Age 35
07-10-2007, 11:23 AM
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Replies: 21
Views: 442
Black coffee
If you drink your coffee black, you're not getting any calories. Unfortunately, I like mine with Coffeemate sugar-free creamers.........enjoy your coffee!!!
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