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Search took 0.05 seconds. Search: Posts Made By: jl101882
Forum: Workout Journals 11-08-2009, 03:53 PM
Replies: 353
Views: 2,916
Posted By jl101882
11/8 DE Lower Box Squat w/ Light Bands: ...

11/8 DE Lower
Box Squat w/ Light Bands: 12"x245x2x3, 235x2x5
Snatch Grip Deadlift (for speed): 225x3x5
Broad Jump: 3 jumps x2 (didn't measure)
Swiss Ball Hip Ext. + Leg Curl: 15x3
Hip...
Forum: Workout Journals 11-08-2009, 10:09 AM
Replies: 353
Views: 2,916
Posted By jl101882
11/6 DE Upper BB Bench w/ Band (red mini): ...

11/6 DE Upper
BB Bench w/ Band (red mini): 155x3x9 (3 grips)
DB Roll-over Ext.: 50sx10x3
Incline Tate Press: 20x8, 30x8, 40sx8x2
Wide Chins: +25x6, +45x4,3,3
Kroc Rows: 80sx25
DB Seated...
Forum: Powerlifting/Strongman 11-04-2009, 12:08 PM
Replies: 1,549
Views: 40,048
Posted By jl101882
Sumo Deads today: 445x1 w/ straps and belt (my...

Sumo Deads today: 445x1 w/ straps and belt (my grip sux)
Forum: Workout Journals 11-04-2009, 12:05 PM
Replies: 353
Views: 2,916
Posted By jl101882
11/3 Did some sandbag work. I made a sandbag...

11/3
Did some sandbag work. I made a sandbag from an army bag and put some pea gravel in bags and taped it up and threw it in the bag. At least one of them busted b/c I can feel the gravel in...
Forum: Workout Journals 11-02-2009, 03:46 PM
Replies: 353
Views: 2,916
Posted By jl101882
11/1 - Sunday DE Lower Box Squat 12": 225x2x8 ...

11/1 - Sunday DE Lower
Box Squat 12": 225x2x8

11/2 - Monday ME Upper
DB Bench (max reps): 100sx12, 9, 6
Forum: Misc. 11-01-2009, 10:08 AM
Replies: 3,858
Views: 63,288
Posted By jl101882
Watched Trick R Treat. Good movie, not really...

Watched Trick R Treat. Good movie, not really scary, but I really liked it.

Also watched Hatchet, was pretty good campy horror, I recognized the actors from comedy movies so I had a pretty good...
Forum: Workout Journals 10-30-2009, 03:18 PM
Replies: 353
Views: 2,916
Posted By jl101882
10/30 - Friday DE Upper Bench Press w/ Bands...

10/30 - Friday DE Upper
Bench Press w/ Bands (doubled orange mini): 185x3x9 (3 diff. grips)
Forum: Workout Journals 10-29-2009, 02:39 PM
Replies: 353
Views: 2,916
Posted By jl101882
10/28 Wednesday ME Lower BB Good Mornings: ...

10/28 Wednesday ME Lower
BB Good Mornings: 225x2x3

Have never tried to max these so I was cautious and did not go for a true 1-rep max.
Forum: Workout Journals 10-26-2009, 01:04 PM
Replies: 353
Views: 2,916
Posted By jl101882
10/26 - Monday ME Upper Rev. Band Bench Press...

10/26 - Monday ME Upper
Rev. Band Bench Press (light bands): 385x1, 405x0
Forum: Workout Journals 10-26-2009, 06:30 AM
Replies: 353
Views: 2,916
Posted By jl101882
10/25 - Sunday DE Lower Box Squat w/ Bands...

10/25 - Sunday DE Lower
Box Squat w/ Bands (light, to 12" box): 205x2x8
Forum: Misc. 10-25-2009, 08:05 PM
Replies: 3,858
Views: 63,288
Posted By jl101882
Watched Paranormal Activity today. It was ok,...

Watched Paranormal Activity today. It was ok, creepy for sure, but not particularly scary. It did not keep me on edge the way I thought it might've. The guy's character was pretty damn annoying...
Forum: Personals - Meet Other Bodybuilders 10-25-2009, 12:32 PM
Replies: 1,193
Views: 30,841
Posted By jl101882
Does not look like it at halftime

Does not look like it at halftime
Forum: Workout Journals 10-23-2009, 08:27 PM
Replies: 353
Views: 2,916
Posted By jl101882
10/21 - Wednesday ME Lower Deadlift w/ Bands...

10/21 - Wednesday ME Lower
Deadlift w/ Bands (doubled red mini): 365x3/4x2, 345x1x4

10/23 - Friday DE Upper
Bench Press w/ Bands (doubled orange mini): 165x3x9 (3 diff. grips)

That's three...
Forum: Misc. 10-23-2009, 01:02 PM
Replies: 3,858
Views: 63,288
Posted By jl101882
Just watched High Tension, I enjoyed it. The...

Just watched High Tension, I enjoyed it. The sound/music really kept it intense.

Watched The Uninvited the other day... pretty predictable.

Going to watch Paranormal Activity this weekend...
Forum: Workout Journals 10-19-2009, 12:40 PM
Replies: 353
Views: 2,916
Posted By jl101882
Tested Maxes (as of October 1, 09): Bench: ...

Tested Maxes (as of October 1, 09):
Bench: 305x1
Squat: 385x1
Deadlift: 385x1; w/ straps & belt: 435x1

10/5 - Monday ME Upper
BB Incline: 245x2, 275x2 (w/ unwanted spotter assistance)
...
Forum: Personals - Meet Other Bodybuilders 10-17-2009, 03:41 PM
Replies: 1,193
Views: 30,841
Posted By jl101882
Well that was a sloppy mess of a game.

Well that was a sloppy mess of a game.
Forum: Personals - Meet Other Bodybuilders 09-21-2009, 09:22 PM
Replies: 1,193
Views: 30,841
Posted By jl101882
where do u workout at?

where do u workout at?
Forum: Personals - Meet Other Bodybuilders 09-09-2009, 03:46 PM
Replies: 1,193
Views: 30,841
Posted By jl101882
San Antonio, NE side of town. It actually poured...

San Antonio, NE side of town. It actually poured last night and rained pretty steadily this morning.
Forum: Personals - Meet Other Bodybuilders 09-08-2009, 09:11 PM
Replies: 1,193
Views: 30,841
Posted By jl101882
Lies. It looked like rain down here, but it...

Lies.

It looked like rain down here, but it was just a tease for my side of town
Forum: Powerlifting/Strongman 08-28-2009, 07:54 AM
Replies: 1,549
Views: 40,048
Posted By jl101882
Tested my Bench Max; most I've ever tried,...

Tested my Bench Max; most I've ever tried, 315xfail, stalled a few inches off of chest. Scaled back to 305 and got it for 1.
Showing results 1 to 20 of 300
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