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Showing results 1 to 20 of 39
Search took 0.01 seconds. Search: Posts Made By: amfc88
Forum: IFBB Pro Bodybuilding 12-07-2008, 11:35 AM
Replies: 7
Views: 290
Posted By amfc88
http://webmail.aol.com/39997/aim/en-us/Mail/get-at...

http://webmail.aol.com/39997/aim/en-us/Mail/get-attachment.aspx?uid=1.19744635&folder=Inbox&partId=10
...
Forum: IFBB Pro Bodybuilding 12-07-2008, 11:32 AM
Replies: 7
Views: 290
Posted By amfc88
http://webmail.aol.com/39997/aim/en-us/Mail/get-at...

http://webmail.aol.com/39997/aim/en-us/Mail/get-attachment.aspx?uid=1.19744851&folder=Inbox&partId=4

theres a link to the "detainment papers" It looks more like medical records to me.
Forum: IFBB Pro Bodybuilding 12-07-2008, 11:30 AM
Replies: 7
Views: 290
Posted By amfc88
Originally Posted by amfc88 send me a picture...

Originally Posted by amfc88
send me a picture of your detainment papers, Whenever you are detained you are released with papers. I just dont see how you can drop a box in a post office and have...
Forum: IFBB Pro Bodybuilding 12-07-2008, 11:28 AM
Replies: 7
Views: 290
Posted By amfc88
yess this is forreal, ill post pms right npw..

yess this is forreal, ill post pms right npw..
Forum: IFBB Pro Bodybuilding 12-07-2008, 11:08 AM
Replies: 7
Views: 290
Posted By amfc88
Cockmcocks

hey guys i know cockmcocks is a frequent poster here but I want to share a little bit about him. He and I have talked back and fourth for about a year now, I thought he was a trustable guy on this...
Forum: Supplements 02-01-2008, 01:55 PM
Replies: 37
Views: 825
Posted By amfc88
where did u get this!.. lol

where did u get this!.. lol
Forum: Training 01-22-2008, 09:51 AM
Replies: 12
Views: 840
Posted By amfc88
just keep with it! I know how frustrating it can...

just keep with it! I know how frustrating it can be sometimes when you really are doing everything right and u still arent making the gains that you want! Just stay with it, consistency is the key...
Forum: Nutrition 01-15-2008, 11:50 PM
Replies: 9
Views: 317
Posted By amfc88
blender bottle.

blender bottle.
Forum: Nutrition 01-15-2008, 11:46 PM
Replies: 12
Views: 381
Posted By amfc88
yum im hungry now

yum im hungry now
Forum: Supplements 01-15-2008, 11:44 PM
Replies: 33
Views: 659
Posted By amfc88
Last night i purchased controlled labs golden...

Last night i purchased controlled labs golden finish. It was a toss up between that and torrent.. im a firm believer in CL products so ill see how this compares to the rest of their lineup
Forum: Product Reviews - Help Out! 01-15-2008, 11:42 PM
Replies: 2
Views: 95
Posted By amfc88
Hmm.. I would spread your cardio out instead of...

Hmm.. I would spread your cardio out instead of only doing it one day a week. Try to run 20 mins 3 times a week and that should be good for staying lean. Also try to to abs every day they are...
Forum: Supplements 01-06-2008, 12:01 PM
Replies: 8
Views: 175
Posted By amfc88
it all depends on what your goals are like man. I...

it all depends on what your goals are like man. I need to get 250 grams of protein a day and the only way i can get that is if i have around 3 shakes a day. If you are trying to gain muscle then i...
Forum: Supplements 01-03-2008, 12:24 PM
Replies: 37
Views: 1,529
Posted By amfc88
Anyone try VPX meltdown? Seems like a solid...

Anyone try VPX meltdown? Seems like a solid product yielding great results. I havent seen too many logs on it tho..
Forum: Supplements 01-03-2008, 11:12 AM
Replies: 2
Views: 116
Posted By amfc88
x2 :)

x2 :)
Forum: Supplements 01-03-2008, 10:59 AM
Replies: 5
Views: 130
Posted By amfc88
5g is a usual scoop of universals Storm but i...

5g is a usual scoop of universals Storm but i like to make it a heaping scoop so im getting about 7g a day on workout days and its plenty for me. Some companies try saying taking 5g before and after...
Forum: Supplements 01-03-2008, 10:54 AM
Replies: 14
Views: 335
Posted By amfc88
Animal Pump is a solid product. I just hate...

Animal Pump is a solid product. I just hate taking all them damn pills sometimes.. good news is that universal also has some powder form creatine and no2. Storm and shock therapy.. great stack if u...
Forum: Supplements 01-03-2008, 10:49 AM
Replies: 6
Views: 260
Posted By amfc88
PW is one of my most favorite supps. 2 scoops...

PW is one of my most favorite supps. 2 scoops during workout is all i need and i feel like an animal.. i never want to stop working out. Its also helped me alot with my endurance during cardio.. Its...
Forum: Supplements 01-03-2008, 10:33 AM
Replies: 10
Views: 230
Posted By amfc88
if u want to throw in some aminos then look into...

if u want to throw in some aminos then look into controlled labs.. Purple wraath is one of the best amino supplements out there.. im on it now and absolutely love it. Just make sure ur eating.. ALOT....
Forum: Supplements 01-03-2008, 10:28 AM
Replies: 42
Views: 818
Posted By amfc88
Storm! one of the best creatines ive used.. about...

Storm! one of the best creatines ive used.. about to be taking CL green mag tho so we will see how it measures up
Forum: Supplements 12-28-2007, 06:52 PM
Replies: 6
Views: 89
Posted By amfc88
na just go with a creatine mono and take 5gs a...

na just go with a creatine mono and take 5gs a day.. or u can look into getting a creatine like storm or green mag
Showing results 1 to 20 of 39
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