Forum: Teen Bodybuilding
03-28-2008, 07:42 AM
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Replies: 10
Views: 183
Power Energy
Trust me, Eat 2-3 Pure Orange before gym about 5/10 minutes before. Not Juice because it doesn't contain the gud nutrients as the orange
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Forum: Teen Bodybuilding
03-28-2008, 07:40 AM
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Replies: 4
Views: 76
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Forum: Teen Bodybuilding
03-28-2008, 07:38 AM
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Replies: 9
Views: 154
What help me kick my Motivation into overdrive
1. Keep And Display All Your Old Pictures
It's a known fact that humans respond quickly to visual stimulation. When you see the golden arches you know McDonald's is on the horizon. When you see the...
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Forum: Teen Bodybuilding
03-28-2008, 07:32 AM
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Replies: 56
Views: 773
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Forum: Teen Bodybuilding
03-28-2008, 07:31 AM
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Replies: 8
Views: 114
Well
To get a nice sets of Abs, you must firstly concentrate on reducing your bodyfat percentage then working out. Thats the best way to get great Abs
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Forum: Teen Bodybuilding
03-27-2008, 02:59 PM
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Replies: 6
Views: 167
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Forum: Teen Misc.
03-27-2008, 02:55 PM
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Replies: 2,539
Views: 30,150
Rate
Quality Physique mate. 10/10
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Forum: Teen Bodybuilding
03-27-2008, 01:18 PM
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Replies: 28
Views: 276
Lenght of Training
I'm 14 year old bythway
I'd say about 1hour 10mins
Too long you'll lose muscles and fall into catabolism
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