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Showing results 1 to 20 of 21
Search took 0.02 seconds. Search: Posts Made By: absolute1

Forum: Supplements

05-30-2006, 02:11 PM

Replies: 183

Poll: O/T : How much can you bench press?

Views: 7,043

Posted By absolute1

See below. I am not much into 1 rep maxes, kind...

See below. I am not much into 1 rep maxes, kind of a waste of time, but I hang with a bunch of power lifters and if I don't put up a number every now and then, I'll catch hell.

Forum: Post Your Pictures

05-24-2005, 06:10 AM

Replies: 14

6 week progress (6 pics) help

Views: 2,427

Posted By absolute1

I can see a difference in your arms, but from...

I can see a difference in your arms, but from week 5 to week 6 it looks as if you got bigger in the mid section?? Could just be lighting issues. As for your diet, it needs some serious...

Forum: Post Your Pictures

05-17-2005, 10:33 AM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Thanks for the replies everyone. Your comments...

Thanks for the replies everyone. Your comments and suggestions have been much appreciated.

Forum: Post Your Pictures

05-15-2005, 03:36 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Pics from contest

I took 2nd as a middle weight in my first contest and was bumped from the novice divison to the mens. For some reason most of the pics that were taken with my camera ended up out of focus or timed...

Forum: Post Your Pictures

05-12-2005, 09:15 PM

Replies: 83

post your back!

Views: 5,195

Posted By absolute1

here's mine at the end of my carb depletion prior...

here's mine at the end of my carb depletion prior to contest

Forum: Post Your Pictures

05-11-2005, 01:11 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Thanks for the comments. I have taken notes very...

Thanks for the comments. I have taken notes very well from everything that I have tried in the way of the diet and training. Hopefully I will be able to make adjustments accordingly and get much...

Forum: Post Your Pictures

05-10-2005, 07:35 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

thanks. I hear ya on the not lean enough. I...

thanks. I hear ya on the not lean enough. I waited a bit too long to start doing cardio.

Forum: Post Your Pictures

05-10-2005, 06:52 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

pics: 1 week out!!!

Here are some new pics roughly 5 days from the show. Carb depleting is showing now, muscles don't want to pump. In these pics I look a little smooth, and the ab shot is terrible. I think training...

Forum: Powerlifting/Strongman

05-04-2005, 11:08 AM

Replies: 29

question on raw vs.shirted

Views: 514

Posted By absolute1

Raw Speed work on dynamic days will help increase...

Raw Speed work on dynamic days will help increase your 1RM in the shirt. But practice in the shirt is necessary as well. As for the increasing of a raw 1RM from or while training in a shirt,...

Forum: Post Your Pictures

05-02-2005, 07:03 AM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

This is the way the diet is looking right now,...

This is the way the diet is looking right now, any suggestions will be greatly appreciated. I was told by someone at my gym to eliminate the grapefruit, and use 1/4 cup dry oats instead for my...

Forum: Post Your Pictures

05-02-2005, 06:38 AM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Thanks for the commments. Do you think I should...

Thanks for the commments. Do you think I should not have discontinued the use of creatine? I stopped 2 weeks ago, and have noticed a difference in fullness. I was using Satur8 and it made me way...

Forum: Post Your Pictures

05-01-2005, 07:42 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

thanks.

thanks.

Forum: Post Your Pictures

05-01-2005, 07:03 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Here's a new pic from this past Firday, a little...

Here's a new pic from this past Firday, a little over 2 weeks out now. Getting leaner but still have quite a bit to go. Its a bit fuzzy, but I'll have new ones later in the week.

Forum: Post Your Pictures

04-28-2005, 02:49 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Thanks man. Right now I am at 54%, 22%, 24%,...

Thanks man. Right now I am at 54%, 22%, 24%, monday I planned on going to the 60,20,20 that you mentioned. Thanks again for the help.

Forum: Post Your Pictures

04-28-2005, 01:24 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Thanks for being honest that is what I am looking...

Thanks for being honest that is what I am looking for. The Pics are from 2 weeks ago, 4 weeks out. Since the photos, I have begun thermogenics and cardio and have gotten significant results. I do...

Forum: Post Your Pictures

04-28-2005, 12:52 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Thanks for the replies. I'll need the luck. ...

Thanks for the replies. I'll need the luck. Yeah, I know the triceps need work, and the thickness in the quads as well. For the record, I had to take just over 8 months off from the gym last year...

Forum: Post Your Pictures

04-28-2005, 12:12 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Pic of Calves. All of these pics were taken...

Pic of Calves. All of these pics were taken un-pumped, prior to training.

Forum: Post Your Pictures

04-28-2005, 12:01 PM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Here is a front shot. No my abs are not flexed...

Here is a front shot. No my abs are not flexed but I was completely exhausted by this point and was only looking for symmetry. Also, the lighting in our locker room sucks.

Forum: Post Your Pictures

04-28-2005, 09:59 AM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

In the last 2 weeks (after these pics were...

In the last 2 weeks (after these pics were taking), I have added in a mild thermogenic, cardio 5 times per week, and decreased rest between sets. Very good results so far. Also, the competition...

Forum: Post Your Pictures

04-28-2005, 09:00 AM

Replies: 43

First time competing

Views: 6,046

Posted By absolute1

Until this point I had been cutting with diet and...

Until this point I had been cutting with diet and training alone, no cardio or fatburners. At that time i had just stopped taking creatine that day, so the smoothness is probably from that. I am...

Showing results 1 to 20 of 21

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