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Search took 0.00 seconds. Search: Posts Made By: asiarae

Forum: Female Bodybuilding

09-03-2009, 11:59 PM

Replies: 10

Help! I have no energy - may be anemic - want to workout.

Views: 458

Posted By asiarae

thanks kfisherx!

thanks kfisherx!

Forum: Female Bodybuilding

09-03-2009, 09:14 PM

Replies: 10

Help! I have no energy - may be anemic - want to workout.

Views: 458

Posted By asiarae

hi

thanks liliana for the link..i just eat ranch dressing i figure it is the good fat i can add to the salad. [[shrug]]. i will try the virgin olive oil with lime. sounds good! :)

Forum: Female Bodybuilding

09-03-2009, 09:06 PM

Replies: 10

Help! I have no energy - may be anemic - want to workout.

Views: 458

Posted By asiarae

thanks for the replies!! I do take vitamins,...

thanks for the replies!!

I do take vitamins, C-500, E-400, Calcium Magnesium Zinc, B Complex 100mg and Fish Oil sometimes. I will get my blood work done sometime next week. And I think the reason...

Forum: Female Bodybuilding

09-02-2009, 10:59 AM

Replies: 10

Help! I have no energy - may be anemic - want to workout.

Views: 458

Posted By asiarae

Help! I have no energy - may be anemic - want to workout.

Hi guys,

I have been a member here for a few years but I have mostly just lurked the boards and read up on other members workout successes and programs. I've also bought a few vitamins here and...

Forum: Supplements

03-30-2009, 03:20 PM

Replies: 8

so i have a bottle of amp2...

Views: 141

Posted By asiarae

on Amp2 rite now, taking 2 caps a day, but im a...

on Amp2 rite now, taking 2 caps a day, but im a girl so u may do more than that lol

i take them on an empty stomache..doesnt disturb your sleep (but that depends on WHEN u take it)

Asia

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