Forum: Contest Preparation
03-04-2007, 09:16 PM
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Replies: 8
Views: 619
Soft Muscles
Thanks for the advice and this year --- I am starting the diet at only 200 pounds (sucks in most cases) but I stayed way well on the diet over the winter -- Thanks again!
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Forum: Contest Preparation
02-17-2007, 08:26 AM
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Replies: 8
Views: 619
Ripped
Strick/Clean diet, lost about 35 pounds in 12 weeks .. I thought plenty of water (a min of one gallon a day if not two) ... Gearing up for cutting/diet cycle on march 1, 2007 for a possible show over...
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Forum: Contest Preparation
02-16-2007, 06:55 PM
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Replies: 8
Views: 619
Soft not HARD Muscle Appearance
During my last cutting cycle, my muscles appeared SOFT instead of HARD and FULL as in the past.
What did I do incorrectly or need to add to keep them HARD and PUMP'D?
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