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Showing results 1 to 20 of 68
Search took 0.01 seconds. Search: Posts Made By: sskeckowski
Forum: Nutrition and Dieting 09-10-2009, 04:24 PM
Replies: 7
Views: 308
Posted By sskeckowski
I can't beat the bloat!!!!! :/

No matter what I eat, I cannot seem to get rid of my bloated stomach! The other day, my sister actually asked me if I am having a boy or a girl... I seriously look about 3 months pregnant. I'm a...
Forum: Supplements For Women 06-13-2008, 12:26 PM
Replies: 6
Views: 695
Posted By sskeckowski
Too much BCAAs??

I just read somewhere that if you take too much BCAAs, the excess can get stored as fat. Is this true? How much is too much?

I do a TON of cardio (1.5 hrs/day) and decided to start taking a BCAA...
Forum: Nutrition and Dieting 06-10-2008, 02:21 PM
Replies: 25
Views: 501
Posted By sskeckowski
I know, I thought the same thing! Maybe because...

I know, I thought the same thing! Maybe because I am at a lower body weight? But I do kind of understand what she is saying to a point. The amount of calories I waste on cheat foods (ice cream/...
Forum: Nutrition and Dieting 06-10-2008, 01:22 PM
Replies: 25
Views: 501
Posted By sskeckowski
Is this true?

Is this true? My dietician told me that it doesn't matter what you eat (protein, carbs, or fat) because when you gain weight it will first turn to fat and through lifting, you will turn the fat to...
Forum: Supplements For Women 06-08-2008, 10:01 PM
Replies: 7
Views: 238
Posted By sskeckowski
How do you take BCAAs?

I just started taking a BCAA supplement and am confused as to when and how much I should be taking. The bottle says that 6 pills = 1 serving... I know you should take BCAAs before and after a...
Forum: Nutrition and Dieting 06-05-2008, 08:58 AM
Replies: 8
Views: 336
Posted By sskeckowski
Yeah, I eat no less than 2500/ day and seem to be...

Yeah, I eat no less than 2500/ day and seem to be making slow, but mentally managable, weight gain... at least it seems because I have been bloated. But I am asking in a general sense.
Forum: Nutrition and Dieting 06-04-2008, 09:37 PM
Replies: 8
Views: 336
Posted By sskeckowski
Should I eat more protein on lifting days than off days?

Should I eat more protein on my weight lifting days than off days? I know every day should be pretty balanced but I was thinking of having a brownie tonight instead of some turkey meatballs. I...
Forum: Training 06-04-2008, 08:29 PM
Replies: 8
Views: 367
Posted By sskeckowski
Yeah, I can guarantee that it is not due to fat! ...

Yeah, I can guarantee that it is not due to fat! I actually bought a pair of those calipers and got an an extremely off reading because my body fat is so low that the calipers cannot measure it! ...
Forum: Training 06-04-2008, 10:23 AM
Replies: 8
Views: 367
Posted By sskeckowski
Lower Ab definition needed!

My upper abs are in pretty good shape, they look decently defined but its the lower abs I'm having trouble with! Are there any specific exercises target that area? How do you get the muscle...
Forum: Supplements For Women 06-03-2008, 05:01 PM
Replies: 7
Views: 323
Posted By sskeckowski
I think taking some sort of BCAA is a good idea...

I think taking some sort of BCAA is a good idea especially since my low weight shows even the slightest muscle loss... though I plan on gaining and not maintaining! I have taken creatine in the past...
Forum: Supplements For Women 06-03-2008, 01:29 PM
Replies: 7
Views: 323
Posted By sskeckowski
Want to start taking a supplement, what is the most important one??

I am looking into adding a supplement to my diet but there are just sooo many! I do a ton of cardio and am worried that I am using muscle as fuel. I started reading up on BCAA and am thinking about...
Forum: Nutrition and Dieting 06-03-2008, 09:52 AM
Replies: 8
Views: 417
Posted By sskeckowski
Thanks! That has to be what is causing me to feel...

Thanks! That has to be what is causing me to feel this way. My weight went down to 85lbs 2 years ago. Now I find that I am never hungry or full and I can eat a MASSIVE amount of food at one time...
Forum: Nutrition and Dieting 06-02-2008, 08:15 PM
Replies: 8
Views: 417
Posted By sskeckowski
Has this happened to you?

Has this happened to anyone else? Quite frequently, after I eat (most often dinner) I will feel like I haven't eaten at all and am absolutely starving. About half an hour later, my stomach bloats...
Forum: Nutrition and Dieting 06-02-2008, 06:39 PM
Replies: 2
Views: 108
Posted By sskeckowski
Sports Nutrition reference

Now that I am into lifting, does anyone know of any good books on sports nutrition? Recently I have been seeing a lot of things like Branch Chain Amino Acid and macros and different types of...
Forum: Nutrition and Dieting 05-30-2008, 08:22 PM
Replies: 20
Views: 540
Posted By sskeckowski
Thanks so much for that link, it was very...

Thanks so much for that link, it was very informative!
Forum: Nutrition and Dieting 05-30-2008, 11:42 AM
Replies: 20
Views: 540
Posted By sskeckowski
They did, the main reason for testing was my...

They did, the main reason for testing was my electrolytes because of my ED. The dr. originally told me I was drinking way too much but then after the results, she told me I need more!
Forum: Nutrition and Dieting 05-30-2008, 08:15 AM
Replies: 20
Views: 540
Posted By sskeckowski
I'm definitely going to try it out. On...

I'm definitely going to try it out.

On another note, I was looking at the nutrition info and ingrediants in Trader Joe's frozen foods. Besides having a decent amount of sodium, the ingrediants...
Forum: Nutrition and Dieting 05-29-2008, 08:32 PM
Replies: 20
Views: 540
Posted By sskeckowski
Good luck with your tests!! I have never...

Good luck with your tests!!

I have never heard of those foods either... can you find them at the regular supermarket?
Forum: Nutrition and Dieting 05-29-2008, 10:57 AM
Replies: 20
Views: 540
Posted By sskeckowski
I agree!! Eating the same thing 5 times a week...

I agree!! Eating the same thing 5 times a week can get a bit old... what else is there besides pasta and bread?
Forum: Nutrition and Dieting 05-28-2008, 11:20 PM
Replies: 20
Views: 540
Posted By sskeckowski
Yeah, I mean I have had so many tests done in the...

Yeah, I mean I have had so many tests done in the past year and they all come back and say I am in exceptional health. If this is so, I don't really see how the processed food is hurting me. I...
Showing results 1 to 20 of 68
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