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Showing results 1 to 17 of 17
Search took 0.01 seconds. Search: Posts Made By: sportzgirl
Forum: General Chat 05-27-2009, 12:04 AM
Replies: 15
Views: 533
Posted By sportzgirl
Thumbs up I'm with you!!! I never used to like them but...

I'm with you!!! I never used to like them but now, well, you gotta be able to show off at least a little, right?
Forum: Female Bodybuilding 04-08-2008, 08:52 PM
Replies: 8
Views: 333
Posted By sportzgirl
re:

That's when I'd do it, you'll be more energized and can probably push yourself harder. I think it's too easy after a long day to "take the easy way out."
Forum: Female Bodybuilding 04-08-2008, 12:02 AM
Replies: 8
Views: 333
Posted By sportzgirl
When do you have the most energy?

When do you have the most energy?
Forum: General Chat 04-08-2008, 12:00 AM
Replies: 27
Views: 812
Posted By sportzgirl
re:fringe benefit

I know I usually don't mind when it happens... provided there's actually something worth seeing. :)
Forum: General Chat 03-11-2008, 06:35 PM
Replies: 27
Views: 407
Posted By sportzgirl
Having just recently conquered the pull-up...

Having just recently conquered the pull-up myself, I know what an incredible accomplishment it is, congratulations!
Forum: Journaling 03-11-2008, 06:29 PM
Replies: 352
Views: 2,772
Posted By sportzgirl
Smile It looks like you were really holding back...

It looks like you were really holding back before, but I think we're cooking now. Good job!
Forum: Journaling 03-10-2008, 09:02 PM
Replies: 352
Views: 2,772
Posted By sportzgirl
I'm not an expert, but if you have bad knees, I...

I'm not an expert, but if you have bad knees, I think the elliptical would be your best choice, IMHO it's pretty low impact. A heart rate monitor might be useful if you can find one. Intensity...
Forum: Journaling 03-10-2008, 04:57 PM
Replies: 352
Views: 2,772
Posted By sportzgirl
Myself I usually shoot for 8-10 reps with good...

Myself I usually shoot for 8-10 reps with good form, if I can get to 12, it's time for me to add more weight - you'd be surprised, it happens a lot quicker than you'd think.
Forum: Journaling 03-09-2008, 08:44 PM
Replies: 352
Views: 2,772
Posted By sportzgirl
I agree with Tara, there is no magic number, you...

I agree with Tara, there is no magic number, you have figure out what your body's limits are and push past it, maybe use a spotter if you have one. Question, when you finish your set are you going...
Forum: Training 03-08-2008, 03:42 PM
Replies: 41
Views: 2,081
Posted By sportzgirl
Usually 6-7 hours a week, the next 2 months I'll...

Usually 6-7 hours a week, the next 2 months I'll be pushing 10, then I'll be back to 6-7 hours again.
Forum: Female Bodybuilding 03-07-2008, 10:21 PM
Replies: 228
Views: 12,620
Posted By sportzgirl
I'm with you, you can't be more obvious than...

I'm with you, you can't be more obvious than that. Well, short of whacking him upside the head. But then he might take that as interest.
Forum: Female Bodybuilding 03-07-2008, 10:00 PM
Replies: 33
Views: 17,154
Posted By sportzgirl
Wink I like a man with strong arms but these will do...

I like a man with strong arms but these will do too.
Forum: Nutrition and Dieting 03-05-2008, 10:05 PM
Replies: 37
Views: 1,286
Posted By sportzgirl
I felt sick just looking at it. People actually...

I felt sick just looking at it. People actually eat that junk?
Forum: Training 03-05-2008, 09:41 PM
Replies: 19
Views: 611
Posted By sportzgirl
During the week I go after class, usually 3 or 4...

During the week I go after class, usually 3 or 4 in the afternoon. On the weekends, I'm an early bird so around 8 or 9 in the morning.
Forum: Training 03-04-2008, 10:38 PM
Replies: 10
Views: 485
Posted By sportzgirl
I used to be a dancer and lifting hasn't really...

I used to be a dancer and lifting hasn't really affected my flexibility at all. I find stretching out between sets works well for me.
Forum: Female Bodybuilding 02-24-2008, 09:51 PM
Replies: 6
Views: 208
Posted By sportzgirl
mp3 players

FYI most mp3 players nowadays still use batteries, they're just built in to the player itself which means you can't replace them. BUT they're usually lithium batteries which are pretty reliable and...
Forum: Female Bodybuilding 02-07-2008, 11:49 PM
Replies: 21
Views: 744
Posted By sportzgirl
I started lifting in high school gym class, they...

I started lifting in high school gym class, they offered it as an elective.
Showing results 1 to 17 of 17

 
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