Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 10 of 10
Search took 0.01 seconds. Search: Posts Made By: jamesnwv
Forum: Losing Fat 11-28-2008, 11:11 PM
Replies: 874
Views: 20,739
Posted By jamesnwv
Cool Count me in! Present: 185lbs Goal: 162lbs

Count me in!
Present: 185lbs
Goal: 162lbs
Forum: Nutrition 11-28-2008, 12:29 PM
Replies: 32
Views: 692
Posted By jamesnwv
Unhappy <<<<<<<<<<<<<< Still...

<<<<<<<<<<<<<< Still bloated
Forum: Losing Fat 11-03-2008, 01:06 PM
Replies: 7
Views: 350
Posted By jamesnwv
I tried the AD and was impress with the loss of...

I tried the AD and was impress with the loss of weight. I felt tighter and more cut. I think it was hard to sustain for because I love carbs so much that it was hard for me to go through the 12 day...
Forum: Losing Fat 11-02-2008, 09:29 PM
Replies: 120
Views: 2,728
Posted By jamesnwv
Wow.. this is a pretty hot topic. Okay, let's...

Wow.. this is a pretty hot topic. Okay, let's clean the slate a bit. "We" (Non-Pros and Pros) continue to seek the holy grail when it comes to nutrition. Many over think it and many under think it...
Forum: Losing Fat 11-02-2008, 11:51 AM
Replies: 20
Views: 532
Posted By jamesnwv
I know the frustration of counting calories, the...

I know the frustration of counting calories, the science in theory makes since, but we can't predict how much energy we are going to use everyday. I count carbs and cycle them per day. I usually eat...
Forum: Losing Fat 11-02-2008, 11:41 AM
Replies: 1
Views: 101
Posted By jamesnwv
Hey Bro The first thing I would do is look at...

Hey Bro
The first thing I would do is look at building a pullup bar at home, there are some nice designs on google. Stick with pushups and pullups and negative squats using your bodyweight as...
Forum: Losing Fat 11-02-2008, 01:21 AM
Replies: 6
Views: 189
Posted By jamesnwv
That's cool Bro... I'll keep it simple. Drop...

That's cool Bro... I'll keep it simple.

Drop the thermo and add some coffee or other caffiene shots before working out or soccer practice.
Keep your meals packed with slow carbs + protein + low...
Forum: Losing Fat 11-02-2008, 01:14 AM
Replies: 120
Views: 2,728
Posted By jamesnwv
IMO, it's all about glycogen storage and...

IMO, it's all about glycogen storage and nutrition partitioning. If you are depleted of glycogen, then your body will shuttle nutrients to where the depletion is greatest and store the rest into fat...
Forum: Losing Fat 11-02-2008, 01:03 AM
Replies: 6
Views: 189
Posted By jamesnwv
Honestly, for your lifestyle, this plan is going...

Honestly, for your lifestyle, this plan is going to be a disaster for you simply because you are more active than the normal lifter (Cardio intense). I would drop the lipo6x simply because it blows...
Forum: Losing Fat 11-02-2008, 01:38 AM
Replies: 9
Views: 636
Posted By jamesnwv
At your weight, I wouldn't be too concerned with...

At your weight, I wouldn't be too concerned with cutting. Bulking with clean carbs is a better option. Plan a good nutrition plan packed with clean carbs and cycle them. Take your BW and multiply it...
Showing results 1 to 10 of 10

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 07:29 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout