Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 3 1 23
Showing results 1 to 20 of 47
Search took 0.01 seconds. Search: Posts Made By: flex76
Forum: Exercises 04-23-2009, 08:41 AM
Replies: 26
Views: 575
Posted By flex76
Just make sure you do your biceps exercises with...

Just make sure you do your biceps exercises with a full range of motion:-)))
Forum: Supplement Wars! 04-23-2009, 07:46 AM
Replies: 6,994
Views: 926,867
Posted By flex76
I've only tried NO-EXPLODE from BSN and that was...

I've only tried NO-EXPLODE from BSN and that was amazing.
Great pump, loads of energy and I lifted heavier.
My bodyweight went up 9 lbs in just 4 weeks.
It's just sad that I can't get any products...
Forum: Article Reviews! 10-01-2006, 01:43 AM
Replies: 60
Views: 4,942
Posted By flex76
the best man won. no doubt what so ever. In fact...

the best man won. no doubt what so ever. In fact it should have happened last year.

Go CUTLER.
Forum: Exercises 09-09-2006, 12:01 PM
Replies: 18
Views: 422
Posted By flex76
if you lack upper chest development you should...

if you lack upper chest development you should most sertenly go for incline presses first in your routine.
I always start with a incline press, either with barbell, dumbells or the smith machine....
Forum: Post Your Pictures 08-20-2006, 07:46 AM
Replies: 20
Views: 1,311
Posted By flex76
very good man. Good luck to you. I'm sure...

very good man.

Good luck to you.
I'm sure you will do fine in the comp.

flex76
Forum: Exercises 07-27-2006, 05:37 AM
Replies: 25
Views: 600
Posted By flex76
if you squat all the way down, your butt will get...

if you squat all the way down, your butt will get som good work as well.
Be careful with your knees though :-)
Forum: IFBB Pro Bodybuilding 10-16-2005, 03:55 AM
Replies: 42
Views: 1,599
Posted By flex76
once again the best man came in second place....

once again the best man came in second place. Hell even gusdtavo should have beaten ronnie. It's a big shame, a disgrace to our sport that ronnie can just show up and then he wins. Pathetic.

Go...
Forum: IFBB Pro Bodybuilding 10-15-2005, 02:20 PM
Replies: 48
Views: 1,453
Posted By flex76
I hope to God that jay wins this year. Ronnie...

I hope to God that jay wins this year.
Ronnie hasn't had much improvement the past couple of years, jay on the other hand has improved big time since 99.
Forum: Post Your Pictures 10-01-2005, 01:16 AM
Replies: 59
Views: 8,651
Posted By flex76
that's pretty much the idea:-) Trying to keep...

that's pretty much the idea:-) Trying to keep th shape throughout this year.
Forum: Post Your Pictures 09-30-2005, 03:35 PM
Replies: 59
Views: 8,651
Posted By flex76
new pictures

some new pictures
Forum: Workout Programs 09-22-2005, 03:00 PM
Replies: 5
Views: 203
Posted By flex76
never lock out. no matter what exercise you do....

never lock out. no matter what exercise you do. the key to growth is to keep stress on the muscles at all times during a set. you can still use a full range of motion without completely locking out.
Forum: Workout Programs 09-21-2005, 04:59 AM
Replies: 13
Views: 398
Posted By flex76
Tell your friends to drop their ego and lower the...

Tell your friends to drop their ego and lower the weights on their biceps exercises, and th growth will come. I have had thousands of customers over the years who had the same problem and once they...
Forum: Workout Programs 09-21-2005, 04:38 AM
Replies: 13
Views: 398
Posted By flex76
maybe they get a good feel in th biceps, but not...

maybe they get a good feel in th biceps, but not much growth, that's a fact.

I didn't get my 20inch arms by doing chins and neither did any of the pro bodybuilders.

Stick to basic biceps...
Forum: Workout Programs 09-21-2005, 04:22 AM
Replies: 13
Views: 398
Posted By flex76
chin is primerly a back exercise, so why on earth...

chin is primerly a back exercise, so why on earth would you do chins for your biceps?
I know that it hits biceps as well, but not enough to make big arms out of it.
Dips is a triceps, chest...
Forum: Workout Programs 09-21-2005, 04:06 AM
Replies: 13
Views: 398
Posted By flex76
and why are you confused?

and why are you confused?
Forum: Exercises 09-21-2005, 01:17 AM
Replies: 20
Views: 706
Posted By flex76
I have been bodybuilding for 9 years now and I...

I have been bodybuilding for 9 years now and I have NEVER had any kind of injury related to weight training. I have always done the movements correct and never to heavy, still I bench 440lbs for one...
Forum: Workout Programs 09-21-2005, 01:07 AM
Replies: 13
Views: 398
Posted By flex76
I'm not sure I would do chins for bigger arms. I...

I'm not sure I would do chins for bigger arms. I have 20 1/2 inch arms and I have never done chions exept for my back.

I would stick to basic movements like dips, narrow grip bench presses and...
Forum: Post Your Pictures 09-02-2005, 02:03 AM
Replies: 120
Views: 17,575
Posted By flex76
veldig bra shape bateman. Stå på videre. Sjekk...

veldig bra shape bateman. Stå på videre. Sjekk ut mine bilder, greit med kommentarer.
Forum: Supplements 09-02-2005, 01:55 AM
Replies: 3
Views: 186
Posted By flex76
All I can say is that it surely works for me....

All I can say is that it surely works for me. Regularly creatine doesn't work well for me.
Forum: Post Your Pictures 06-27-2005, 02:41 PM
Replies: 59
Views: 8,651
Posted By flex76
thanx. I have been sick for a week now and I'm...

thanx. I have been sick for a week now and I'm not ready for training yet, it sucks.

But I'm getting back bigger and better.
Showing results 1 to 20 of 47
Page 1 of 3 1 23

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 07:24 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout