Forum: Nutrition
01-15-2009, 02:32 PM
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Replies: 12,409
Views: 490,195
i'm 162...does the serving portions change for...
i'm 162...does the serving portions change for me, I assume they do? So instead of 5 wholes eggs...what would u suggest, and i'm allergic to Whey shakes, any other suggestions ( my throat closes...
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Forum: Nutrition and Dieting
01-06-2009, 08:59 AM
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Replies: 7
Views: 194
NutriSysTem?
I tried it once, about 2 yrs ago. The food was awesome,and i didn?t loose wt?more like maintained it. THough, i wasn?t drinking nowhere near as much water as i do now, and i wasn?t even exercising so...
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Forum: Nutrition and Dieting
12-24-2008, 08:48 AM
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Replies: 5
Views: 208
EggWhites International?
Ok, so they just came in the mail. To sum up the nutrition facts : One 8-ounce cup of liquid egg whites supplies 26 grams of pure 100% bioavailable protein, with only 2 carbs., Zero Fat, Zero...
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Forum: Personals - Meet Other Bodybuilders
12-24-2008, 08:40 AM
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Replies: 1
Views: 99
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Forum: Post Your Own Articles!
12-24-2008, 08:37 AM
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Replies: 78
Views: 16,615
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Forum: For Personal Trainers
12-24-2008, 08:31 AM
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Replies: 28
Views: 1,324
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