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Showing results 1 to 20 of 136
Search took 0.01 seconds. Search: Posts Made By: mex0050
Forum: Nutrition 06-13-2009, 01:26 PM
Replies: 5
Views: 101
Posted By mex0050
Unhappy So the strips wouldn't really tell me anything...

So the strips wouldn't really tell me anything then? You spill enough ketones to test positive on these just after a sleep-fast? crap.

I kinda figured this would be too easy to be able to test for...
Forum: Nutrition 06-13-2009, 12:13 PM
Replies: 7
Views: 125
Posted By mex0050
lol awe I'm too late.

lol awe I'm too late.
Forum: Nutrition 06-13-2009, 11:59 AM
Replies: 5
Views: 101
Posted By mex0050
nah, I know....I'm trying to make sure I'm NOT in...

nah, I know....I'm trying to make sure I'm NOT in starvation mode. I eat around 100 grams of clean carbs a day, and was looking for something that could give me a definitive answer on whether to...
Forum: Nutrition 06-13-2009, 11:35 AM
Replies: 5
Views: 101
Posted By mex0050
ketone strips ???

Is it true you can tell if you are in starvation mode by using ketone strips if you are on a non-keto diet? Does just the lack of calories cause you to spill ketones?
Forum: Losing Fat 06-11-2009, 08:06 PM
Replies: 1
Views: 36
Posted By mex0050
now what

I read the how to lose fat for noobs sticky...but what are you supposed to do if you started at a decently high amount of calories and stayed there for a couple months...then gradually over weeks...
Forum: Over 35 Misc 06-11-2009, 04:48 PM
Replies: 14
Views: 276
Posted By mex0050
you might be sensitive to silicones or sodium...

you might be sensitive to silicones or sodium laureth sulfates. You should get an all natural shampoo that is silicone and SLS free and use that for a few weeks by itself (no pomades or gels) and see...
Forum: Over 35 Misc 06-11-2009, 04:16 PM
Replies: 108
Views: 1,248
Posted By mex0050
People who step on the back of my shoes ...

People who step on the back of my shoes

People who ask for directions from the toll booth cashier with a long line behind them...omg I want to kill these people AND people who ride up in a shut...
Forum: Over 35 Misc 06-11-2009, 04:03 PM
Replies: 64
Views: 827
Posted By mex0050
Ummm....aren't you supposed to run the F away...

Ummm....aren't you supposed to run the F away from black bears?? I thought grizzly bears were the ones to roll up and play dead with but black bears will still try to eat your ass even if you're dead...
Forum: Losing Fat 06-10-2009, 05:09 PM
Replies: 41
Views: 1,762
Posted By mex0050
You look very healthy and much more fit than in...

You look very healthy and much more fit than in your before pics...so there is no reason for anyone to say you look horrible unless they are just envious of your dedication and progress. Take...
Forum: Losing Fat 06-10-2009, 03:53 PM
Replies: 3
Views: 253
Posted By mex0050
I keep hearing you're entering starvation mode...

I keep hearing you're entering starvation mode once you go under your BMR.....but I also see some people entering contest cuts going well under their BMR and calorie cycling to it and above it to...
Forum: Fitness Competitions 06-07-2009, 09:09 PM
Replies: 6
Views: 575
Posted By mex0050
I believe on the wedding shows when there's a...

I believe on the wedding shows when there's a night before wedding spray tan disaster the planners make a sugar or salt scrub (raw sugar crystals or sea salt, which is harsher) and lemon juice, you...
Forum: Losing Fat 06-05-2009, 07:11 PM
Replies: 12
Views: 412
Posted By mex0050
yah man, def kidneys imo with the symptoms you're...

yah man, def kidneys imo with the symptoms you're mentioning.

Trust me...I've had some bad kidney probs before and it feels like a horrible backache. If not taken care of, the pain can get so bad...
Forum: Nutrition 06-04-2009, 09:43 PM
Replies: 2
Views: 61
Posted By mex0050
calorie cycling or carb cycling?

Which is more effective for you, calorie cycling or carb cycling? Is one better to use earlier on and the other later on?
Forum: Losing Fat 06-04-2009, 09:27 PM
Replies: 4
Views: 68
Posted By mex0050
idk what kinda of food you are eating (what kind...

idk what kinda of food you are eating (what kind of snacks)

but you could have natty pb on ww bread for something clean and easy to pack.

you can always do what I do (my diet is really strict...
Forum: General Chat 06-04-2009, 09:10 PM
Replies: 14
Views: 471
Posted By mex0050
Is it possible you might have a not-so-healthy...

Is it possible you might have a not-so-healthy vein? Sometimes veins malfunction and allow the blood to pool or flow backwards (varicose) They do not only happen to old people or unhealthy people, my...
Forum: Training 06-04-2009, 09:03 PM
Replies: 5
Views: 294
Posted By mex0050
what place has low weight/high reps? Is it good for anything?

I lift weights heavy. I haven't done a whole lot of research on what does what....(how many reps you should get in, whether or not to push to failure, etc) I just do my 3 sets of 12, and lift heavy...
Forum: Losing Fat 06-04-2009, 08:48 PM
Replies: 1
Views: 88
Posted By mex0050
lbs of weight loss a week, protein intake, tissue percentages lost

I was just wondering if anyone had any kind of information from studies done on the subject of fat loss and what percentages of fat and muscle loss were seen in different situations. For example:
...
Forum: Losing Fat 06-03-2009, 04:15 PM
Replies: 41
Views: 1,104
Posted By mex0050
I ALWAYS feel like puking after HIIT. If I...

I ALWAYS feel like puking after HIIT. If I don't...I didn't push myself enough. I usually do 15 minutes sandwiched in between 5 min warm up and 5 min cool down. Yeah, KingOfChaos is right, you'll...
Forum: Post Your Pictures 06-02-2009, 08:06 PM
Replies: 95
Views: 8,247
Posted By mex0050
http://i66.photobucket.com/albums/h276/Mex0050/jhj...

http://i66.photobucket.com/albums/h276/Mex0050/jhjhjhgvjmhvmj.jpg



gonna take forever...meh
Forum: Nutrition 06-02-2009, 06:28 PM
Replies: 3
Views: 60
Posted By mex0050
hmmm I just calculated my bmr and activity level...

hmmm I just calculated my bmr and activity level and subtracted 500....it comes to not quite 1500. I wonder if I should drop cals?
Showing results 1 to 20 of 136
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