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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: surfgod247
Forum: Losing Fat 01-21-2008, 11:23 PM
Replies: 0
Views: 119
Posted By surfgod247
loose bf?

does any one have some good advise to keep as much muscle as i can when im ready to cut? i have another 4 months of bulking b4 i plan on thinking about cutting but wanted to know whats worked for you...
Forum: Exercises 01-21-2008, 12:19 AM
Replies: 16
Views: 368
Posted By surfgod247
8 min abs?

i was thinking about picking this up to hit my abs at home any one know if this is any good? my best results on my abs was when i was doing weighted crunches
Forum: Supplements 07-13-2007, 12:37 AM
Replies: 3
Views: 91
Posted By surfgod247
bulking?

when you guys bulk how much weight do you try to put on a month?
Forum: Workout Equipment 07-02-2007, 12:02 PM
Replies: 34
Views: 1,239
Posted By surfgod247
well another problem that the space i have to add...

well another problem that the space i have to add on to my gym is in a garage so during the summer it gets hot in there, plus the other nice thing im thinking about is if i wanna change up my workout...
Forum: Workout Equipment 07-01-2007, 09:42 PM
Replies: 34
Views: 1,239
Posted By surfgod247
well i all ready have, 2 benches a set of...

well i all ready have, 2 benches a set of dumbells the dumbell handles w. curl bar but i just feel that at 30 bucks a month a gym is looking like a good investment rather then dishing out 400 just...
Forum: Workout Equipment 07-01-2007, 09:12 PM
Replies: 34
Views: 1,239
Posted By surfgod247
Thumbs down home gym vs.

well its time that i either invest in some new equipment or join a gym, what do you people think home gym vs?
Forum: Product Reviews - Help Out! 06-29-2007, 05:05 PM
Replies: 5
Views: 240
Posted By surfgod247
cee vs creatine monohydrate

pro and cons on one vs the other, what do you guys use? and what gave you better results?
Forum: Product Reviews - Help Out! 06-27-2007, 03:38 PM
Replies: 2
Views: 104
Posted By surfgod247
hdea

has any one gotten good results with hdea, im using a tribulus product now and have seen some improvements in strength but no size yet. was thinking about trying out a cycle of hdea
Forum: Product Reviews - Help Out! 06-26-2007, 02:26 AM
Replies: 6
Views: 515
Posted By surfgod247
Has anyone gotten any good results with tribulus

wanted to know if anyone has used tribulus or hdea and what kind of results that they have gotten off of them?
Forum: Workout Programs 06-12-2007, 12:38 AM
Replies: 0
Views: 48
Posted By surfgod247
new work out?

now that i got a little more time i wanted to up my 3 day a week to a 5x a week work out can someone tell me if this sounds ok?

Monday:
bench
curl
bentover
dips

tuesday:
squat
Forum: Product Reviews - Help Out! 05-31-2007, 10:21 PM
Replies: 3
Views: 218
Posted By surfgod247
yes it was my first time using no explode

yes it was my first time using no explode
Forum: Product Reviews - Help Out! 05-31-2007, 09:53 PM
Replies: 3
Views: 218
Posted By surfgod247
No Explode

after reading some reviews on it, i finally decided to go and get a bottle. wow what a pump i got, the only thing is that it really only lasted about a hour after working out. how long does your pump...
Showing results 1 to 12 of 12

 
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