Forum: Injury Recovery And Prevention
02-28-2008, 09:03 AM
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Replies: 7
Views: 190
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Forum: Injury Recovery And Prevention
02-27-2008, 10:01 AM
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Replies: 7
Views: 190
tiny bleads when training
Feel a bit dumb asking this. not really worried but wondered how come when i train my arms i bleed tiny amounts as if i have loads of tiny pin pricks along my arms.
this is too tiny to come out...
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Forum: Losing Fat
02-01-2008, 08:31 AM
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Replies: 4
Views: 231
very usefull
this was really useful for me as people i know are always trying to be nice so i can never get any objective advice on how i should be focusing my efforts.
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Forum: Teen Bodybuilding
01-30-2008, 03:17 AM
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Replies: 16
Views: 422
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Forum: Workout Equipment
01-24-2008, 05:58 PM
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Replies: 5
Views: 427
i have this book and over the last 4 months of...
i have this book and over the last 4 months of following its advice rigidly i lost most of my strength and all of my definition i put on a lot of fat. the workouts became really dull and Long because...
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