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Showing results 1 to 19 of 19
Search took 0.01 seconds. Search: Posts Made By: majidpaki
Forum: Nutrition 04-19-2009, 03:59 AM
Replies: 2
Views: 80
Posted By majidpaki
Arrow my stats

AGE : 19
HEIGHT : 6FT , 182cm
WEIGHT : 79KG ,its about 174pounds i think
waist 33.9 inch
neck 15.2 inch
arms 14.5 inchright and left 14.2 :D
thighs 19.5 inch
shoulders 47.3 inches
Forum: Nutrition 04-19-2009, 03:55 AM
Replies: 2
Views: 80
Posted By majidpaki
Smile advice in maintaining calories~

hey u all , i went for cut previously and that was pretty bad decision as i was obssesd with cuts and ripped body , now when i have worked a lot i figured to better hav muscle mass b4! though late...
Forum: Teen Bodybuilding 03-02-2009, 02:15 PM
Replies: 27
Views: 622
Posted By majidpaki
should i go for fatburner?

should i go for fatburner?
Forum: Teen Bodybuilding 03-02-2009, 02:14 PM
Replies: 7
Views: 181
Posted By majidpaki
atleast smone in this section has brain

atleast smone in this section has brain
Forum: Teen Bodybuilding 03-01-2009, 10:11 AM
Replies: 7
Views: 181
Posted By majidpaki
the idea behind cutting is to decrease calories...

the idea behind cutting is to decrease calories regularly , decrease abt 100 calorie a week it will give u enough power during workouts! suddenly reducing will hav negative effects including loss of...
Forum: Teen Bodybuilding 02-27-2009, 01:53 PM
Replies: 27
Views: 622
Posted By majidpaki
my workout looks like this lying crunches ...

my workout looks like this

lying crunches
flat bench leg raise
hanging leg raise

three sets last set to failure..
Forum: Teen Bodybuilding 02-26-2009, 11:36 PM
Replies: 27
Views: 622
Posted By majidpaki
Smile yeah man , i wrote that a years ago man , if i...

yeah man , i wrote that a years ago man , if i am not wrong!!!

hey guys while cutting arms look very thin now , it feels so bad!
its really hard to c


have a look at these
Forum: Teen Bodybuilding 02-24-2009, 08:37 AM
Replies: 27
Views: 622
Posted By majidpaki
@ above i wwill continue writing it as blog . . ....

@ above i wwill continue writing it as blog . . . .
btw i did back 2day with biceps , they are pretty sore now

after that i went for a 15 min cardio
then i had post shake of 24gm whey with 500...
Forum: Teen Bodybuilding 02-23-2009, 06:00 PM
Replies: 27
Views: 622
Posted By majidpaki
atleast green tea make me feel good , kindof alert

atleast green tea make me feel good , kindof alert
Forum: Teen Bodybuilding 02-22-2009, 08:52 AM
Replies: 27
Views: 622
Posted By majidpaki
phew had a cardio of 30 mins , jog, run ,...

phew had a cardio of 30 mins ,
jog, run , spirint

after that had a post workout shake of whey with fat free milk
Forum: Teen Bodybuilding 02-22-2009, 01:19 AM
Replies: 27
Views: 622
Posted By majidpaki
btw i have incorporated green tea in my diet from...

btw i have incorporated green tea in my diet from yesterday !
as it is full of antioxidants , and is helpful in rasing metabolism rate
it is not heard to be fast , but consistency is what materz
Forum: Teen Bodybuilding 02-22-2009, 01:17 AM
Replies: 27
Views: 622
Posted By majidpaki
All the guns who are in , post your pics in here...

All the guns who are in , post your pics in here so we can have a progress pic record!!
Forum: Teen Bodybuilding 02-21-2009, 10:15 PM
Replies: 27
Views: 622
Posted By majidpaki
hey no prob!! u are big btw

hey no prob!! u are big btw
Forum: Teen Bodybuilding 02-21-2009, 10:06 PM
Replies: 27
Views: 622
Posted By majidpaki
Thumbs up here are few pics of mine

and guyz i have started 1st time exercising my abs seriously
Forum: Teen Bodybuilding 02-15-2009, 06:34 PM
Replies: 27
Views: 622
Posted By majidpaki
thanx BREDFROMFIRE for quick booosting reply

thanx BREDFROMFIRE for quick booosting reply
Forum: Teen Bodybuilding 02-15-2009, 06:32 PM
Replies: 27
Views: 622
Posted By majidpaki
guyz i forgot to tell u ...... i will also be...

guyz i forgot to tell u ...... i will also be using my bodyspace so stay in touch i need ur comments guyz!
Forum: Teen Bodybuilding 02-15-2009, 06:30 PM
Replies: 27
Views: 622
Posted By majidpaki
Thumbs up Online Partner for six packs

hey guyz i always thought of having six pack abdominals , but due to tough medical studies i was unable to manage my eating habits
now i have planned it very well and all i need is a partner or two...
Forum: Teen Bodybuilding 07-11-2008, 01:36 PM
Replies: 80
Views: 29,903
Posted By majidpaki
Smile thnx for replying

ok thnx for replying , i am going for bulk ,
how long should be the duration of my bulking period , and shoul di take nitric oxide suppliments?
hey there is a diff in my arm size also right one...
Forum: Teen Bodybuilding 07-05-2008, 02:16 PM
Replies: 80
Views: 29,903
Posted By majidpaki
Smile should i bulk or cut

guyz tell me , shuld i start bulking or cut, i luv six packs iand i am starting taking whey protien powder , hit me back guyz i want a real pump kinda advice
Showing results 1 to 19 of 19

 
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