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Search took 0.03 seconds. Search: Posts Made By: kathyfit
Forum: Over Age 35 Yesterday, 08:20 AM
Replies: 25
Views: 306
Posted By kathyfit
Really? Shoulders deserve a day of their...

Really?

Shoulders deserve a day of their own.....maybe with heavy calves and abs. I hit them from every angle and they are finally starting to grow, given my genetic lacking in this area.
Forum: Company Promotion 11-16-2009, 07:07 AM
Replies: 287
Views: 10,385
Posted By kathyfit
my video

My video isn't showing on my page today, but its there when I click edit.
Forum: Over Age 35 11-12-2009, 11:09 AM
Replies: 20
Views: 371
Posted By kathyfit
OK....second shot done and it didn't hurt nearly...

OK....second shot done and it didn't hurt nearly as much as the first one. The "broken glass" feeling wasn't there this morning when I stretched and extending my leg only has a slight pain to it. I...
Forum: Over Age 35 11-09-2009, 06:25 PM
Replies: 20
Views: 371
Posted By kathyfit
Thumbs up I put my knee through the ultimate test this...

I put my knee through the ultimate test this weekend. I did something that usually causes me so much pain, it takes me about 10-15 minutes before I can straighten it all the way and walk without a...
Forum: Over Age 35 11-05-2009, 12:38 PM
Replies: 20
Views: 371
Posted By kathyfit
;) The prolozone therapy shots cost $125...

;)

The prolozone therapy shots cost $125 per shot and you need 1-7 shots every 1-2 weeks. The results can be a permanent fix to the pain.....again crossing fingers!! My knee still feels great...
Forum: Over Age 35 11-03-2009, 08:08 PM
Replies: 20
Views: 371
Posted By kathyfit
My doc does bill it to insurance.....we'll see if...

My doc does bill it to insurance.....we'll see if they pay. (fingers crossed)
Forum: Over Age 35 11-03-2009, 07:00 AM
Replies: 20
Views: 371
Posted By kathyfit
Its been 3 days since my shot, and the "broken...

Its been 3 days since my shot, and the "broken glass" feeling is still gone, but my knee now hurts in new ways. I have pain in the back of it and my lower IT band is very tight. I'm wondering if...
Forum: Company Promotion 11-03-2009, 06:55 AM
Replies: 287
Views: 10,385
Posted By kathyfit
I'm betting MST....that's what zone the...

I'm betting MST....that's what zone the Bodybuilding.com offices are in.
Forum: Over Age 35 11-01-2009, 07:52 AM
Replies: 20
Views: 371
Posted By kathyfit
No...Prolotherapy uses sugar, Prolozone thereapy...

No...Prolotherapy uses sugar, Prolozone thereapy uses oxygen.



Its not a "chicken shot" ;) The main thing that helps repair is the pure oxygen.



Thanks! ;) Here's my thoughts a day...
Forum: Over Age 35 10-31-2009, 01:44 PM
Replies: 20
Views: 371
Posted By kathyfit
Prolozone Therapy

I had my first prolozone injection today and I have to say I'm impressed so far. I've had 3 knee surgeries and my knee always hurts, especially when I straighten it....so, after having too many...
Forum: Company Promotion 10-30-2009, 09:25 PM
Replies: 287
Views: 10,385
Posted By kathyfit
I agree with Josephine! Wow! .....and Southwest...

I agree with Josephine! Wow! .....and Southwest doesn't charge for bags!!
Forum: Over Age 35 10-30-2009, 11:58 AM
Replies: 7
Views: 340
Posted By kathyfit
Thumbs up I can maintain a pump in certain bodyparts for a...

I can maintain a pump in certain bodyparts for a few days after I train them hard! Keep doing what your doing and, yea.....maybe stop drying your hair in the microwave!
Forum: Training 10-29-2009, 01:35 PM
Replies: 12
Views: 407
Posted By kathyfit
I have the same problem! I have been doing the...

I have the same problem! I have been doing the heavy/light thing for 12 weeks now and the size of my legs have not changed, but my strength has increased. I also don't get so sore anymore....except...
Forum: Training 10-28-2009, 02:28 PM
Replies: 3
Views: 200
Posted By kathyfit
It sounds like you lead a pretty healthy...

It sounds like you lead a pretty healthy lifestyle....maybe you need to put a bumb in your workout routine and do something totally different for a few weeks. Try splitting your weight training and...
Forum: Supplement Logs 10-28-2009, 02:19 PM
Replies: 3
Views: 125
Posted By kathyfit
I have made a decision to wait until after my...

I have made a decision to wait until after my show November 19th to re-start this test. I think the creatine in it is making me bloat...something I don't want on stage!
Forum: Over Age 35 10-28-2009, 08:04 AM
Replies: 183
Views: 2,695
Posted By kathyfit
Agree.....and some docs are not even testing for...

Agree.....and some docs are not even testing for it, rather telling people that have the symptoms to stay home and not even come in unless it becomes life-threatening (like not being able to...
Forum: Over 35 Misc 10-27-2009, 04:52 PM
Replies: 15
Views: 259
Posted By kathyfit
x2!!

x2!!
Forum: Company Promotion 10-27-2009, 02:45 PM
Replies: 734
Views: 16,463
Posted By kathyfit
Got my package and started first log.... ...

Got my package and started first log....

http://forum.bodybuilding.com/showthread.php?p=402671801#post402671801
Forum: Supplement Logs 10-27-2009, 02:42 PM
Replies: 3
Views: 125
Posted By kathyfit
Kathy's Gaspari SizeOn V2 pre-contest log

Day 1: Started at 109.5 lbs in the morning, hit light legs in the afternoon. I'm not sure if it was the V2 or my spaghetti lunch, but I added 10 reps to my hack squat on every set! I felt powerful...
Forum: Over Age 35 10-26-2009, 06:29 AM
Replies: 183
Views: 2,695
Posted By kathyfit
Very interesting.....makes me feel like I can...

Very interesting.....makes me feel like I can take my moron hat off! :)

Mercury in flu shots? Watch.....

http://www.youtube.com/watch?v=az5aAwr4ugE
Showing results 1 to 20 of 300
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