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Showing results 1 to 20 of 204
Search took 0.12 seconds. Search: Posts Made By: MXdawg
Forum: Workout Journals 11-23-2004, 12:52 AM
Replies: 1,698
Views: 32,673
Posted By MXdawg
Thanks for checking my journal Mike and thanks...

Thanks for checking my journal Mike and thanks for the comments.
Trying to describe upright rows is difficult, I will try to give you a link tomorrow on how they are done. But they are a shoulder...
Forum: Workout Journals 11-23-2004, 12:36 AM
Replies: 1,698
Views: 32,673
Posted By MXdawg
ah, let em' brag until they eventually go crying ...

ah, let em' brag until they eventually go crying "my side delts aren't growing, and I don't know why!"
Forum: Workout Journals 11-22-2004, 07:38 PM
Replies: 385
Views: 8,179
Posted By MXdawg
Good luck getting your diet in order, I always...

Good luck getting your diet in order, I always have ****ty diet days also, I usually lack in carb consumption like you.
Keep it up...
_____________________________________________-
"Where you...
Forum: Workout Journals 11-22-2004, 07:33 PM
Replies: 128
Views: 2,269
Posted By MXdawg
It will be pretty hard adding any more volume to...

It will be pretty hard adding any more volume to your tri workout considering that tri's are bieng worked so much during your chest workout. Do you feel this is necessary? Those extra sets will...
Forum: Workout Journals 11-22-2004, 06:14 PM
Replies: 1,698
Views: 32,673
Posted By MXdawg
A little racing info

My friend just sent me a link to a track that we race at in Greene, Maine every year.(Bull Run) I was in the 125 novice division for the longest time until I bumped myself up to 250 intermediate...
Forum: Workout Journals 11-22-2004, 01:07 PM
Replies: 1,698
Views: 32,673
Posted By MXdawg
Those shirts and T's Kick ass! I gotta' find a...

Those shirts and T's Kick ass! I gotta' find a way to order one, that's def. a good way to shut people up during a workout.
"stop talking to me you little ****" :D I actually had to say that once!...
Forum: Workout Journals 11-22-2004, 10:19 AM
Replies: 1,698
Views: 32,673
Posted By MXdawg
11/21/04

Shoulder day
After a nice Saturday night hangin' with the fella's and flirting with a few girls I feel better about the break-up, but overall I am still pissed. Stage one for me is always bieng...
Forum: Relationship Help 11-21-2004, 06:33 PM
Replies: 38
Views: 8,486
Posted By MXdawg
One more Timea and I am done for today:

One more Timea and I am done for today:
Forum: Relationship Help 11-21-2004, 06:32 PM
Replies: 38
Views: 8,486
Posted By MXdawg
Rebecca Ryan and Deeann Donovan:

Rebecca Ryan and Deeann Donovan:
Forum: Relationship Help 11-21-2004, 06:27 PM
Replies: 38
Views: 8,486
Posted By MXdawg
some more Timea:

some more Timea:
Forum: Relationship Help 11-21-2004, 02:05 PM
Replies: 38
Views: 8,486
Posted By MXdawg
Shera Stewart and Monica Brant:

Shera Stewart and Monica Brant:
Forum: Relationship Help 11-21-2004, 02:00 PM
Replies: 38
Views: 8,486
Posted By MXdawg
Fitness girls thread

Don't know if anyone has started a fitness girl pics forum, so I guess I will. People gotta' appreciate how hot these girls are and they do work hard to look that way.
I'll post Timea first because...
Forum: Workout Journals 11-21-2004, 10:48 AM
Replies: 198
Views: 3,053
Posted By MXdawg
ha ha! expect to be flamed for even mentioning...

ha ha! expect to be flamed for even mentioning the word bowflex in here..
keep it up though
__________________________________________________
Stats:
6-1"
198 lbs.@ 14.5%bf, trying to get to 10%...
Forum: Workout Journals 11-21-2004, 10:43 AM
Replies: 22
Views: 572
Posted By MXdawg
ha ha! I like the title...good workouts and good...

ha ha! I like the title...good workouts and good luck with the diet...
Forum: Workout Journals 11-21-2004, 10:42 AM
Replies: 213
Views: 3,445
Posted By MXdawg
for sure, keep it up

for sure, keep it up
Forum: Post Your Pictures 11-21-2004, 10:37 AM
Replies: 75
Views: 13,702
Posted By MXdawg
ha ha!

ha ha!
Forum: Exercises 11-21-2004, 10:32 AM
Replies: 47
Views: 801
Posted By MXdawg
Getting 405x1RM on rack pulls, 385 for 3 reps on...

Getting 405x1RM on rack pulls, 385 for 3 reps on reg. deads..nice dead by the way...
Forum: Workout Programs 11-21-2004, 10:26 AM
Replies: 2
Views: 105
Posted By MXdawg
agreed...good advice. ...

agreed...good advice.
__________________________________
stats:
6-1"
198 lbs. @ 14.5%bf, going for 10% by this spring.
Arms: 16 1/8 (going for the big 17!

Legs: 27
Forum: Post Your Pictures 11-21-2004, 10:20 AM
Replies: 16
Views: 2,611
Posted By MXdawg
Yeah, I detect an increase in fullness in your...

Yeah, I detect an increase in fullness in your chest. Keep it up..
__________________________________________
Stats:
6-1'
198lbs. @ 14.5% bf
arms: 16 1/8 (going for the big 17!)
Legs: 27
Forum: Post Your Pictures 11-21-2004, 10:13 AM
Replies: 39
Views: 6,894
Posted By MXdawg
Thumbs up You look great, but your legs are lagging...

You look great, but your legs are lagging slightly I noticed.(just thought you would like some constructive criticism, don't mean to be a kill-joy.) But you are without a doubt in contest condition,...
Showing results 1 to 20 of 204
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