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Showing results 1 to 20 of 26
Search took 0.01 seconds. Search: Posts Made By: almc1688
Forum: Injury Recovery And Prevention 05-08-2008, 07:04 PM
Replies: 14
Views: 746
Posted By almc1688
thanks for your opinion how long did it take you...

thanks for your opinion how long did it take you to recover?
Forum: Nutrition 05-08-2008, 05:33 PM
Replies: 12
Views: 218
Posted By almc1688
the pills are fine! i take them 30 minutes before...

the pills are fine! i take them 30 minutes before i do cardio and it works great!!
Forum: Injury Recovery And Prevention 05-07-2008, 07:45 PM
Replies: 14
Views: 746
Posted By almc1688
any other opinions?

any other opinions?
Forum: Injury Recovery And Prevention 05-06-2008, 06:32 PM
Replies: 14
Views: 746
Posted By almc1688
yeah i know it feels great until i try the flyes...

yeah i know it feels great until i try the flyes and incline and i dont feel or hear a click when i do the movements
Forum: Injury Recovery And Prevention 05-06-2008, 06:10 PM
Replies: 14
Views: 746
Posted By almc1688
no i haven't but if it continues i will

no i haven't but if it continues i will
Forum: Teen Bodybuilding 05-05-2008, 05:40 PM
Replies: 5
Views: 260
Posted By almc1688
i would guess somewhere in the 10-12% range.

i would guess somewhere in the 10-12% range.
Forum: Injury Recovery And Prevention 05-05-2008, 05:21 PM
Replies: 14
Views: 746
Posted By almc1688
Unhappy shoulder issues

can anyone tell me what you think is wrong with my shoulder? a couple of months ago i hurt it doing DB military press and every since then ive layed off doing shoulders, but the past couple of weeks...
Forum: Personals - Meet Other Bodybuilders 05-01-2008, 07:56 PM
Replies: 5
Views: 209
Posted By almc1688
Yeah Man, Houma Here!

Yeah Man, Houma Here!
Forum: Personals - Meet Other Bodybuilders 05-01-2008, 07:54 PM
Replies: 3
Views: 190
Posted By almc1688
One More Here!

One More Here!
Forum: Personals - Meet Other Bodybuilders 05-01-2008, 07:53 PM
Replies: 15
Views: 405
Posted By almc1688
HOUMA in the HOUSE!!!

HOUMA in the HOUSE!!!
Forum: Teen Bodybuilding 05-01-2008, 07:25 PM
Replies: 21
Views: 246
Posted By almc1688
mon-chest,abs,cardio(a.m) tues-off ...

mon-chest,abs,cardio(a.m)
tues-off
wed-back,tri's,abs,cardio(a.m)
thurs-legs
fri-bi's, abs, cardio(a.m)
sat-shoulders,traps
sun-off
Forum: Exercises 04-30-2008, 06:23 PM
Replies: 3
Views: 81
Posted By almc1688
sounds good but you should probably do it for a...

sounds good but you should probably do it for a little longer like 20-25mins.
if your bulking you dont want to do it too often so about twice a week would be good. if your cutting then you can do it...
Forum: Careers At Bodybuilding.com 04-30-2008, 06:20 PM
Replies: 61
Views: 19,747
Posted By almc1688
i would LOVE to work for you guys! to help people...

i would LOVE to work for you guys! to help people reach their goals is a passion of mine
Forum: Supplements 01-29-2008, 06:39 PM
Replies: 3
Views: 260
Posted By almc1688
new n.o product

am thinking of trying a new n.o product and i saw a ad for bioquest's new fusion force. Has anyone tried this yet? if so how is it?
Forum: Supplements 01-29-2008, 10:38 AM
Replies: 0
Views: 133
Posted By almc1688
new n.o product

I am thinking of trying a new n.o product and i saw a ad for bioquest's new fusion force. Has anyone tried this yet? if so how is it?
Forum: Nutrition 09-12-2007, 10:48 PM
Replies: 120
Views: 2,122
Posted By almc1688
u can try mixing it with salsa!

u can try mixing it with salsa!
Forum: Supplements 09-10-2007, 08:56 PM
Replies: 16
Views: 286
Posted By almc1688
k thank you all very much, but what do u (Juian...

k thank you all very much, but what do u (Juian H) mean by real food?
Forum: Supplements 09-10-2007, 08:48 PM
Replies: 16
Views: 286
Posted By almc1688
so i should take the bcaa after im done doing the...

so i should take the bcaa after im done doing the cardio?
Forum: Supplements 09-10-2007, 06:30 PM
Replies: 16
Views: 286
Posted By almc1688
supplementing cardio

i want to start doing first thing in the morning to lose a lil bit of extra fat without losing muscle. is there anything i should take before or after to accomplish this?
Forum: Supplements 09-06-2007, 11:27 AM
Replies: 3
Views: 171
Posted By almc1688
size

i am finishing up my cut and i am wondering what would be the best supplement for putting on some mass without taking away too much of the cut? i am thinking about no-xplode or cell mass! any...
Showing results 1 to 20 of 26
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