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Showing results 1 to 20 of 25
Search took 0.04 seconds. Search: Posts Made By: gettherefaster
Forum: Teen Bodybuilding 11-02-2009, 02:28 PM
Replies: 6
Views: 72
Posted By gettherefaster
idk how much more i can eat though. i take a mass...

idk how much more i can eat though. i take a mass gainer after my workout in the morning which has nearly 800 cals. in the after noon i have a protein shake with 50 grams in it. i'm getting about 100...
Forum: Teen Bodybuilding 11-02-2009, 02:20 PM
Replies: 6
Views: 72
Posted By gettherefaster
mass workout

i've been working out for bout 7 months now and have seen some nice improvement.
but at the moment i'm really finding it hard to make gains anywhere.
i'm starting to get really really frustrated...
Forum: Supplements 09-23-2009, 04:23 AM
Replies: 2
Views: 179
Posted By gettherefaster
also how much creatine should i add to the super...

also how much creatine should i add to the super pump if i should do it ha
Forum: Supplements 09-23-2009, 04:19 AM
Replies: 2
Views: 179
Posted By gettherefaster
Creatine and Superpump 250

is it worth taking creatine and superpump 250 before a workout. i'm onto my second tub of superpump and starting to not feel any effects anymore.
so is it worth taking creatine as well or should i...
Forum: Product Reviews - Help Out! 08-26-2009, 12:09 AM
Replies: 26
Views: 6,914
Posted By gettherefaster
yeah i can't beleive so many people think this...

yeah i can't beleive so many people think this stuff tastes great. i have to psych myself up when i take it ha, i reckon its awful. maybe its the texture idk
having said that though i won't stop...
Forum: Teen Bodybuilding 06-21-2009, 07:56 PM
Replies: 2
Views: 57
Posted By gettherefaster
i hope so i'm kinda sick of being small lol

i hope so
i'm kinda sick of being small lol
Forum: Teen Bodybuilding 06-21-2009, 07:49 PM
Replies: 2
Views: 57
Posted By gettherefaster
i need more gains!!!!!

i've been working out for bout 2 and a half months and i have gained about 5kgs. only thing is being on creatine makes me wonder whether its muscle or just water. i take whey as well

i want more...
Forum: Teen Bodybuilding 05-19-2009, 10:51 PM
Replies: 15
Views: 119
Posted By gettherefaster
yeah ur right. lactose intolerance doesn't effect...

yeah ur right. lactose intolerance doesn't effect me so that won't be a problem. is isolate as effective though b4 bed or a dinner when u haven't worked out? i read its not very effective then for...
Forum: Teen Bodybuilding 05-19-2009, 10:32 PM
Replies: 15
Views: 119
Posted By gettherefaster
yeah sweet mate. sounds good

yeah sweet mate. sounds good
Forum: Teen Bodybuilding 05-19-2009, 10:29 PM
Replies: 15
Views: 119
Posted By gettherefaster
wow mate thats an awesome effort. how many times...

wow mate thats an awesome effort. how many times u take that a day?
Forum: Teen Bodybuilding 05-19-2009, 10:28 PM
Replies: 15
Views: 119
Posted By gettherefaster
my only concern with that is that i heard it...

my only concern with that is that i heard it doesn't work or have much effect unless its straight after a workout. lol
Forum: Teen Bodybuilding 05-19-2009, 10:19 PM
Replies: 15
Views: 119
Posted By gettherefaster
Protein?????

i'm thinking bout getting some proteins supps but don't know what to get

idk is i should be getting whey isolate, whey concerntrate or both.

should i get just isolate and have it after workout...
Forum: Teen Bodybuilding 05-08-2009, 05:02 PM
Replies: 4
Views: 70
Posted By gettherefaster
thanks mate thats good info

thanks mate thats good info
Forum: Teen Bodybuilding 05-08-2009, 04:53 PM
Replies: 4
Views: 70
Posted By gettherefaster
help me with my routine

just my workout routine for the week.
wondering if its ok or not

mon - chest, biceps, legs, triceps
tues - biceps, shoulders, back lats
thurs - chest, triceps, legs, traps
fri - chest,...
Forum: Misc. 05-01-2009, 07:06 PM
Replies: 12
Views: 169
Posted By gettherefaster
that is awsome lol

that is awsome lol
Forum: Teen Bodybuilding 04-17-2009, 05:53 AM
Replies: 12
Views: 170
Posted By gettherefaster
Awsome thanks mate

Awsome thanks mate
Forum: Teen Bodybuilding 04-17-2009, 05:28 AM
Replies: 12
Views: 170
Posted By gettherefaster
ok sweet sounds good so i should eat something...

ok sweet sounds good
so i should eat something high protein after it like say after a weight session
Forum: Teen Bodybuilding 04-17-2009, 05:03 AM
Replies: 12
Views: 170
Posted By gettherefaster
cardio while trying to gain?

i just started in the gym and am lookin a gaining size. i got a good aerobic fitness level right now and don't want to loose it so i was wondering if it would hurt my gains if i did cardio for bout...
Forum: Teen Bodybuilding 06-12-2007, 02:04 AM
Replies: 3
Views: 227
Posted By gettherefaster
any more suggestions

any more suggestions
Forum: Teen Bodybuilding 06-12-2007, 01:32 AM
Replies: 3
Views: 227
Posted By gettherefaster
k then thanks man

k then thanks man
Showing results 1 to 20 of 25
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