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Search: Posts Made By: jayquik03
Forum: Misc. 04-10-2009, 12:50 PM
Replies: 89
Views: 19,016
Posted By jayquik03
I know this is a dead topic but I was wondering...

I know this is a dead topic but I was wondering if anyone had a good/bad experience w/ this service?
Forum: Losing Fat 04-10-2009, 10:25 AM
Replies: 383
Views: 7,801
Posted By jayquik03
well havent been able to work out last 3 days....

well havent been able to work out last 3 days. Hurt my back right below my shoulder pretty bad lifting the other day. Would even hurt when I walked or took deep breaths. Been stretching it and...
Forum: Losing Fat 04-04-2009, 10:28 PM
Replies: 16
Views: 443
Posted By jayquik03
This may come off as sounding rude. But if you...

This may come off as sounding rude. But if you don't want to do it for yourself as well as your family then your not going to do it. With that said start off slow why not fill out your profile with...
Forum: Losing Fat 04-04-2009, 08:19 PM
Replies: 6
Views: 325
Posted By jayquik03
yeah all over the fish oils. It just seems that i...

yeah all over the fish oils. It just seems that i have ones by my arms that are very bright that i never noticed. I'm looking into some lotions and oils today
Forum: Losing Fat 04-04-2009, 12:31 PM
Replies: 12
Views: 220
Posted By jayquik03
Did you mean... The trainer does not know what...

Did you mean... The trainer does not know what bulk and cut means. Shouldn't he know what they mean? From what he gave you it looks to me as if you could do better on your own with the help of these...
Forum: Losing Fat 04-04-2009, 12:28 PM
Replies: 383
Views: 7,801
Posted By jayquik03
It's going good in a couple days i'll get my...

It's going good in a couple days i'll get my first day off in a week and i'll update all my progress and information. Very upset at all the new stretch marks i've noticed though. (atleast I think...
Forum: Losing Fat 04-04-2009, 12:23 PM
Replies: 6
Views: 325
Posted By jayquik03
stretch marks while losing weight?

I looked at myself today and noticed I have alot more stretch marks than I remember. Atleast I think I do. Is this what happens while losing weight? I always thought that stretch marks were from...
Forum: Losing Fat 04-03-2009, 03:09 PM
Replies: 8
Views: 231
Posted By jayquik03
i couldnt get used to the tub of oats so i bought...

i couldnt get used to the tub of oats so i bought the weight control banana bread which comes in @ 1g of sugar. Tastes great. will be sticking to this.
Forum: Losing Fat 04-03-2009, 03:03 PM
Replies: 383
Views: 7,801
Posted By jayquik03
Havent been able to update stats on here. Been...

Havent been able to update stats on here. Been working last 5 days 10hrs tonight. So hopefully tommarow i'll put my stats up. There on my bodyspace page if anyone is interested. Pretty sure I'm in...
Forum: Losing Fat 04-01-2009, 09:30 AM
Replies: 30
Views: 928
Posted By jayquik03
--------------------------------------------------...

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This makes alot of sense to me.
Forum: Losing Fat 03-31-2009, 03:02 PM
Replies: 33
Views: 895
Posted By jayquik03
Proud to say that my birthday was last week march...

Proud to say that my birthday was last week march 24th and I didn't even have any cake I haven't had any candy or sugar in 2 1/2 weeks. I know I can also I just choose not to. My willpower is much...
Forum: Losing Fat 03-31-2009, 02:57 PM
Replies: 940
Views: 25,430
Posted By jayquik03
+2 Post 3hr workout 21821= 21823

+2 Post 3hr workout 21821= 21823
Forum: Losing Fat 03-31-2009, 02:51 PM
Replies: 186
Views: 4,346
Posted By jayquik03
Maybe CFH should take over if he has the time...

Maybe CFH should take over if he has the time and/or patients to deal with it atleast until we hear from thread starter?
Forum: Losing Fat 03-31-2009, 09:02 AM
Replies: 7
Views: 178
Posted By jayquik03
I'm new but i'd have to say that it looks like...

I'm new but i'd have to say that it looks like it's the perfect bulking time for you. Being that your only 17 you have plenty of growth left in you also so you'll probably get taller.
Forum: Losing Fat 03-31-2009, 08:56 AM
Replies: 217
Views: 7,060
Posted By jayquik03
Simply changing my diet and trying to lose weight...

Simply changing my diet and trying to lose weight working out i notice I'm willing to spend time with my friends go to the mall or just outside in general instead of staying in the house all day. I...
Forum: Losing Fat 03-31-2009, 08:44 AM
Replies: 4
Views: 167
Posted By jayquik03
smoking while on diet

I understand that smoking is unhealthy and that it hurts you. I've been a smoker since 18 i'm 25 now (you can check my bodyspace for my stats and weight) Smoking is an addiction that I would I plan...
Forum: Losing Fat 03-31-2009, 08:29 AM
Replies: 6
Views: 71
Posted By jayquik03
Well I was surprised when I started reading the...

Well I was surprised when I started reading the sodium that some things have in them. For example (not knowing your diet, and not saying you even eat this) Raman noodles (The bricks) have 33% of your...
Forum: Losing Fat 03-31-2009, 08:22 AM
Replies: 33
Views: 895
Posted By jayquik03
Just want to thank everyone for the support and...

Just want to thank everyone for the support and say that I feel so much better eating healthy and i'm sticking to my diet. feel free to check out my bodyspace i'll be updating my progress on the 13th...
Forum: Losing Fat 03-31-2009, 08:16 AM
Replies: 208
Views: 38,615
Posted By jayquik03
bump, These are great for new people like me. I...

bump, These are great for new people like me. I Currently do them all thanks to a good friend helping me but your seeing problems w/ your weight loss maybe your missing something off this list
Forum: Losing Fat 03-31-2009, 08:01 AM
Replies: 6
Views: 71
Posted By jayquik03
How much water are you drinking a day? Also...

How much water are you drinking a day? Also what's your sodium intake look like.
Showing results 1 to 20 of 25

 
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