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Showing results 1 to 20 of 24
Search took 0.04 seconds. Search: Posts Made By: Twindragon
Forum: Workout Programs 08-12-2007, 02:17 AM
Replies: 3
Views: 369
Posted By Twindragon
Celebrity workouts.

You see alot of celebrities getting in shape for a certain role such as ryan reynolds for blade or Gerard Butler for 300. They talk about insane training like 300 reps and 6 hrs in the gym etc..doing...
Forum: Losing Fat 07-31-2007, 11:42 AM
Replies: 2
Views: 233
Posted By Twindragon
stages of fat loss.

I am in my second week of cutting and was wondering if there are different stages of fat loss where perhaps the first week you lose some lbs because of water retention etc then the second week it...
Forum: Post Your Pictures 08-12-2002, 11:44 PM
Replies: 66
Views: 5,829
Posted By Twindragon
Talking You were on the subway diet weren't...

You were on the subway diet weren't you...lol....that is a great change buddy keep it going..teh skies the limit.
Forum: Post Your Pictures 08-12-2002, 11:40 PM
Replies: 107
Views: 16,733
Posted By Twindragon
Before and after?

you should post some before and after pics side by side..then I could tell you about the improvements. and good work in staying that lean and adding so much muscle.
Forum: Post Your Pictures 08-12-2002, 11:36 PM
Replies: 33
Views: 3,443
Posted By Twindragon
Jesus...kid you are damn big for your age....keep...

Jesus...kid you are damn big for your age....keep it up and whats with those eyes you look like a friggin gargoyle...lol
Forum: Post Your Pictures 08-07-2002, 12:32 AM
Replies: 23
Views: 1,178
Posted By Twindragon
Pretty big buddy...but yeah the pic is pretty...

Pretty big buddy...but yeah the pic is pretty dark take another one so we can see the details.
Forum: Post Your Pictures 08-07-2002, 12:29 AM
Replies: 8
Views: 608
Posted By Twindragon
You definetly got a bit wider...and your...

You definetly got a bit wider...and your shoulders did get bigger...keep it up
Forum: Post Your Pictures 08-07-2002, 12:24 AM
Replies: 2
Views: 558
Posted By Twindragon
Measurements

I know this category is post your pics but I didn't know where else to post this question....

I was wondering what the proper way to measure certain body parts was. Like for instance for pecs do u...
Forum: Post Your Pictures 08-05-2002, 06:25 PM
Replies: 14
Views: 835
Posted By Twindragon
Jesus thats a hell of an improvement...

Jesus thats a hell of an improvement...
Forum: Post Your Pictures 08-05-2002, 11:24 AM
Replies: 13
Views: 1,108
Posted By Twindragon
Yeah I am going to be doing heavy squating and...

Yeah I am going to be doing heavy squating and deadlifting because a few years back I used to work out at home with crappy cement weights and didn't have enough weight to really challenge myself with...
Forum: Post Your Pictures 08-05-2002, 03:54 AM
Replies: 13
Views: 1,108
Posted By Twindragon
Thanks for the compliments....yeah I need to eat...

Thanks for the compliments....yeah I need to eat even more but like I said I just started a mass powerlifting program last week so hopefully I will be putting on the mass...I just need to eat and eat...
Forum: Post Your Pictures 08-04-2002, 06:23 PM
Replies: 13
Views: 1,108
Posted By Twindragon
My digital camera sucks cuz it makes the color...

My digital camera sucks cuz it makes the color really redish and just gross so I made them bw. Thanks for the feed back I will keep posting pics of my progress and hopefully I will get someone to...
Forum: Post Your Pictures 08-04-2002, 04:34 PM
Replies: 54
Views: 5,362
Posted By Twindragon
My twin brother is about your size and he doesn't...

My twin brother is about your size and he doesn't work out so keep at it...i am not huge but I do weight 20 more lbs then him. I was 17 when I started lifting and I weighed like 115 or something...
Forum: Post Your Pictures 08-04-2002, 04:29 PM
Replies: 13
Views: 1,108
Posted By Twindragon
Last one

Last one
Forum: Post Your Pictures 08-04-2002, 04:27 PM
Replies: 13
Views: 1,108
Posted By Twindragon
another one

another one
Forum: Post Your Pictures 08-04-2002, 04:26 PM
Replies: 13
Views: 1,108
Posted By Twindragon
I didn't show my face cuz I looked like a tool...

I didn't show my face cuz I looked like a tool cuz I was concentrating on taking the pic and posing...lol
Forum: Post Your Pictures 08-04-2002, 04:25 PM
Replies: 13
Views: 1,108
Posted By Twindragon
Talking Pics of my skinny ass...lol

I have been working out on and off for about 5 years...and finally at the age of 22 I want to get big...so I am eating alot and doing a mass style powerlifting program to make my muscles grow. I got...
Forum: Post Your Pictures 08-04-2002, 02:33 PM
Replies: 11
Views: 697
Posted By Twindragon
You definetly have some good size in your back...

You definetly have some good size in your back and shoulders...good and wide. I think you could add some more mass...in your pecs and arms maybe and then try to shed some fat weight...cuz you don't...
Forum: Nutrition 08-04-2002, 02:22 PM
Replies: 6
Views: 266
Posted By Twindragon
Have you switched protein shakes or have you used...

Have you switched protein shakes or have you used the same one all this time? I just recently switched my mass gainer and I started to get dizzy spells. A guy told me its because of the type of carbs...
Forum: Nutrition 08-04-2002, 12:48 PM
Replies: 8
Views: 470
Posted By Twindragon
thanks for the info guys...whey protein and...

thanks for the info guys...whey protein and peanut butter in cottage cheese? Is there different kinds of cottage cheese out there cuz I can't see that tasting good. Cottage cheese tastes to salty I...
Showing results 1 to 20 of 24
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