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Search took 0.01 seconds. Search: Posts Made By: Beef410DC

Forum: Exercises

01-30-2009, 11:34 PM

Replies: 10

put more stress on pecs rather than tris?

Views: 196

Posted By Beef410DC

This is an exercise more suited towards...

This is an exercise more suited towards developing the triceps. You can pack on huge amounts of weight and really put mass on quick.

I sometimes find that by bringing my elbows in close to my...

Forum: Losing Fat

01-30-2009, 11:28 PM

Replies: 24

best snacks for losing weight?

Views: 922

Posted By Beef410DC

A good piece of advice I once heard is to chug a...

A good piece of advice I once heard is to chug a full glass of water before snacking. This will fill the stomach with some water and hopefully shrink your snack size.

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