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Showing results 1 to 20 of 63
Search took 0.01 seconds. Search: Posts Made By: ordinary
Forum: Post Your Pictures 02-09-2009, 09:36 AM
Replies: 30
Views: 1,229
Posted By ordinary
To the op great back shot... super V, great...

To the op great back shot... super V, great shoulders and solid legs. I would suggest standing up a bit more on the pose... when you squat down so much you end up loosing the legs in the pose.
...
Forum: Post Your Pictures 01-17-2009, 12:01 PM
Replies: 56
Views: 4,708
Posted By ordinary
Haha... dude with the beard... I'll take it......

Haha... dude with the beard... I'll take it... Thanks everyone, I really appreciate it!
Forum: Post Your Pictures 01-16-2009, 01:05 PM
Replies: 56
Views: 4,708
Posted By ordinary
Hey thanks for the constructive criticism...

Hey thanks for the constructive criticism everyone. All the things you all brought up are currently being worked on. I'm trying to shake somethings up... bring in some more power movements for the...
Forum: Post Your Pictures 12-22-2008, 11:47 AM
Replies: 14
Views: 655
Posted By ordinary
Solid base and good thickness. Already pretty...

Solid base and good thickness. Already pretty lean... good job bud. Good luck with the contest prep!
Forum: Post Your Pictures 12-03-2008, 10:25 AM
Replies: 38
Views: 2,660
Posted By ordinary
I think it was a good bulk bro! You're going to...

I think it was a good bulk bro! You're going to gain some fat when you bulk and you are always harder on yourself then others. It looks as though you gained all over which and your legs do look...
Forum: Post Your Pictures 11-12-2008, 02:34 PM
Replies: 56
Views: 4,708
Posted By ordinary
Alright ya'll... I've gotten some critiques and...

Alright ya'll... I've gotten some critiques and that's good, we all can always improve... that said... how do I bring up the lagging chest, shoulders and traps??? I'm a bit out of ideas and want to...
Forum: Post Your Pictures 11-11-2008, 08:16 AM
Replies: 56
Views: 4,708
Posted By ordinary
Thanks a bunch guys! Yeah, I'm 30 and have been...

Thanks a bunch guys! Yeah, I'm 30 and have been seriously training since is was at least 15... and that's getting on the train and doing it smart. I was lucky and had a few good role models as far...
Forum: Post Your Pictures 11-10-2008, 11:53 AM
Replies: 56
Views: 4,708
Posted By ordinary
Thanks again everybody! I really appreciate...

Thanks again everybody! I really appreciate it... and to the gent that asked... yeah... I hate to say it, but I am not on any gear. Just a bunch of years of gym, eat and sleep... repeat! And...
Forum: Post Your Pictures 11-10-2008, 10:58 AM
Replies: 56
Views: 4,708
Posted By ordinary
Thanks you guys! Yeah, I'm lucky with the...

Thanks you guys! Yeah, I'm lucky with the forearms... and the traps... well, I'm workin on them.
Forum: Post Your Pictures 11-10-2008, 09:13 AM
Replies: 56
Views: 4,708
Posted By ordinary
a few more...

last few pics
Forum: Post Your Pictures 11-10-2008, 09:11 AM
Replies: 56
Views: 4,708
Posted By ordinary
some ordinary off season pics...

... haha hey everybody... here are a few off-season shots. Hanging around 200 at 5'8". Let me know if I have brought up some of the weaker areas or what I can continue to improve on. Thanks...
Forum: Post Your Pictures 10-27-2008, 10:27 AM
Replies: 19
Views: 1,670
Posted By ordinary
Good bulk bud! Puttin on 15 plus pounds and...

Good bulk bud! Puttin on 15 plus pounds and keepin the abs is solid. Overall you look good, but is seems like your arms are lagging a bit in the front double and I'd work to bring up the chest a...
Forum: Post Your Pictures 06-27-2008, 08:56 AM
Replies: 16
Views: 1,042
Posted By ordinary
Thanks everybody! I took the light heavy and...

Thanks everybody! I took the light heavy and overall. It was a really great day. I was really happy with the conditioning. Damn, that first sip of water after the show was like sex, though. ...
Forum: Post Your Pictures 06-26-2008, 02:28 PM
Replies: 16
Views: 1,042
Posted By ordinary
finally some shots from my show

Here are a few pics from my show. I know the light isn't great, but tell me what you think and where to improve. Sorry about all the funny faces... I was 180 at weigh ins and I'm 5'8". Thanks!
Forum: Post Your Pictures 05-30-2008, 08:15 AM
Replies: 45
Views: 3,121
Posted By ordinary
Thanks everybody... I really appreciate it. To...

Thanks everybody... I really appreciate it. To wizgh19, I won the light heavy weight class and the overall. It took a long time for me to get where I really felt I could step on stage and make a...
Forum: Post Your Pictures 05-28-2008, 01:01 PM
Replies: 45
Views: 3,121
Posted By ordinary
Thanks NY, Mr. Beginner and Siersy. Siersy...

Thanks NY, Mr. Beginner and Siersy.

Siersy - I weighed around 200-205 when I started dieting down. In the pics I weighed around 180. I'm now back up to about 205-210. It's crazy how your body...
Forum: Post Your Pictures 05-28-2008, 08:44 AM
Replies: 45
Views: 3,121
Posted By ordinary
Thanks again everybody! For Dannyboy and...

Thanks again everybody!

For Dannyboy and Mr. Cunningham:

Water - starting about a week out I tried to really flush the body with fluids. I was trying to get between 2 and 3 gallons of water...
Forum: Post Your Pictures 05-27-2008, 10:23 AM
Replies: 26
Views: 3,817
Posted By ordinary
Lookin big man! Your upper body is really thick....

Lookin big man! Your upper body is really thick. Keep it up! How are the legs coming along?
Forum: Post Your Pictures 05-27-2008, 10:22 AM
Replies: 45
Views: 3,121
Posted By ordinary
Thanks again for all the kind words. Yeah, I am...

Thanks again for all the kind words. Yeah, I am enjoying getting to eat, work out to the fullest and pack on some more size. I want to see if I can come in bigger next year.

Thanks Taxguy! I...
Forum: Post Your Pictures 05-27-2008, 08:27 AM
Replies: 45
Views: 3,121
Posted By ordinary
Thanks a lot ya'll!!! Yeah, it was a tough last...

Thanks a lot ya'll!!! Yeah, it was a tough last few weeks getting ready for the show, but it really paid off. I had a coach this time around and it really made a huge difference in my contest prep....
Showing results 1 to 20 of 63
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