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Search took 0.05 seconds. Search: Posts Made By: jman14
Forum: Workout Journals 03-15-2009, 10:33 AM
Replies: 10,889
Views: 155,938
Posted By jman14
Matty boy, popping in to say that I...

Matty boy,

popping in to say that I sacrificed a lamb to the injury gods so that they might look upon you favorably :)
Forum: Workout Journals 01-03-2009, 08:31 AM
Replies: 3,809
Views: 36,381
Posted By jman14
hey homeboys, just wanted to say that I'm...

hey homeboys,

just wanted to say that I'm alive and wanted to wish you guys a happy new year. I'm gonna try and stop in more often.

Here's a recent pic, about a month ago:
...
Forum: Sponsored Supplement Logs 11-15-2008, 08:29 AM
Replies: 161
Views: 2,409
Posted By jman14
hope your shoulder gets better, ahad. great...

hope your shoulder gets better, ahad. great squats and great progress. Those 3 lbs you lost look like a whole lot more because it seems that you've gained muscle as well. perfect recomp.

keep...
Forum: Workout Journals 11-15-2008, 08:23 AM
Replies: 3,399
Views: 32,736
Posted By jman14
Really nice hamstring work, especially DB SLDLs. ...

Really nice hamstring work, especially DB SLDLs.

I'm thinking about not doing any lifts for any other body parts, and just having hamstring days for the rest of my life. I'm gonna get them there...
Forum: Workout Journals 11-15-2008, 08:20 AM
Replies: 7,979
Views: 87,296
Posted By jman14
greeeeeeeegggggggggg! hai

greeeeeeeegggggggggg!

hai
Forum: Workout Journals 11-15-2008, 08:11 AM
Replies: 3,809
Views: 36,381
Posted By jman14
Circuit that i did yesterday (after warming up,...

Circuit that i did yesterday (after warming up, doing a bit of conditioning and rolling some with my friend)

Front squats with BW on Bar (175 for me) x50
Pullups x75
Dips x75

so, you try to...
Forum: Workout Journals 11-15-2008, 08:04 AM
Replies: 3,809
Views: 36,381
Posted By jman14
http://i219.photobucket.com/albums/cc150/thejawn13...

http://i219.photobucket.com/albums/cc150/thejawn13/jmanbannercopy.jpg

From wednesday

Day 2


Box jump circuit
Med Ball Core
20/30 11 mph, 11% incline x5
Forum: Workout Journals 11-15-2008, 07:58 AM
Replies: 3,809
Views: 36,381
Posted By jman14
^^^thanks to everyone above. I've been on here...

^^^thanks to everyone above. I've been on here about twice in the last two weeks - life is just too busy. I turned 17 on thursday by the way :)

i'll post the workout that i did on wednesday and...
Forum: Workout Journals 11-10-2008, 07:39 PM
Replies: 3,809
Views: 36,381
Posted By jman14
so, it's been nearly a week since i've posted. a...

so, it's been nearly a week since i've posted. a few updates:

cleaned 195x3
got to the semifinals in my first jiu-jitsu tournament (in-house)

here's my workout from today
...
Forum: Workout Journals 11-03-2008, 04:37 PM
Replies: 2,297
Views: 16,222
Posted By jman14
oh **** *is in awe*

oh **** *is in awe*
Forum: Workout Journals 11-03-2008, 04:35 PM
Replies: 3,399
Views: 32,736
Posted By jman14
solid solid solid workout. especially the...

solid solid solid workout. especially the pressing.
Forum: Workout Journals 11-03-2008, 04:32 PM
Replies: 3,809
Views: 36,381
Posted By jman14
http://i219.photobucket.com/albums/cc150/thejawn13...

http://i219.photobucket.com/albums/cc150/thejawn13/jmanbannercopy.jpg

Day 1


KB Core- turkish get ups, windmills, figure eights, crunches
15/30 11 mph, 15% incline x 4

Clean Pulls
(after...
Forum: Workout Journals 11-03-2008, 04:25 PM
Replies: 3,809
Views: 36,381
Posted By jman14
thanks man. errthang's going well. ...

thanks man. errthang's going well.



lol'd hard



i definitely will try to get a vid. can't promise it, but i'll try. can promise that i'm really lifting those numbers ;)
Forum: Workout Journals 11-02-2008, 10:56 AM
Replies: 2,297
Views: 16,222
Posted By jman14
lol at hungover PRs on everyhting. who you think...

lol at hungover PRs on everyhting. who you think you are? Jman? gtfo.


love you
Forum: Workout Journals 11-02-2008, 09:30 AM
Replies: 3,809
Views: 36,381
Posted By jman14
thanks kirkski i'm going for 195x3 next...

thanks kirkski

i'm going for 195x3 next time. sticking with microloading because it just seems to be working really well. i might not be able to resist going for 200 though :p I would get a...
Forum: Workout Journals 11-01-2008, 02:39 PM
Replies: 3,809
Views: 36,381
Posted By jman14
nahhh b ...

nahhh b

http://i219.photobucket.com/albums/cc150/thejawn13/jmanbannercopy.jpg

Day 3


Med ball core
Continuous stretching warmup
Forum: Workout Journals 11-01-2008, 10:00 AM
Replies: 3,809
Views: 36,381
Posted By jman14
Note: my girlfriend front squatted 135 on...

Note: my girlfriend front squatted 135 on thursday. she's like 120
Forum: Workout Journals 11-01-2008, 08:38 AM
Replies: 5,355
Views: 43,596
Posted By jman14
lulz wut nice lift, andyman. glad you're...

lulz wut

nice lift, andyman. glad you're putting time aside to enjoy yourself. eat and sleep!
Forum: Workout Journals 11-01-2008, 08:34 AM
Replies: 3,399
Views: 32,736
Posted By jman14
**** dawg. you know i'm following and that i...

**** dawg. you know i'm following and that i hope everything turns out well. you'll get this figured out.

look at it this way: you made really good gains with your test at this level. now that...
Forum: Workout Journals 11-01-2008, 08:28 AM
Replies: 3,809
Views: 36,381
Posted By jman14
thanks andyman neck is better. still...

thanks andyman



neck is better. still haven't gone back to jiu jitsu yet just because i'm waiting for it to be 110%.



thanks homebro. I just have to be confident with 225 on my...
Showing results 1 to 20 of 300
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