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Showing results 1 to 20 of 95
Search took 0.01 seconds. Search: Posts Made By: guitarjg
Forum: Workout Journals 02-27-2009, 03:07 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Hey all. I appreciate everyone still reading. ...

Hey all. I appreciate everyone still reading.

I got a little burnt out from the X way of living with me new job so I'm thinking right now of what I want to do. Right now I'm gearing towards...
Forum: Workout Journals 02-18-2009, 05:46 AM
Replies: 148
Views: 6,493
Posted By guitarjg
It's amazing that I'm still basically the same...

It's amazing that I'm still basically the same weight through all of this. Just weighed in this morning at 276.2. However, I'm down to 27.9% body fat.

Day 1
Body Fat %: 30%
Weight: 279
Chest:...
Forum: Workout Journals 02-15-2009, 01:21 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Back ...

Back
http://i556.photobucket.com/albums/ss8/guitarjg/P90X/Back1.jpg http://i556.photobucket.com/albums/ss8/guitarjg/P90X/Back60.jpg

Back Flex...
Forum: Workout Journals 02-15-2009, 01:21 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Day 60 Progress Pics

Day 1 - 60 pics

Front
http://i556.photobucket.com/albums/ss8/guitarjg/P90X/Front1.jpg http://i556.photobucket.com/albums/ss8/guitarjg/P90X/Front60.jpg

Front Flex...
Forum: Workout Journals 02-15-2009, 11:05 AM
Replies: 148
Views: 6,493
Posted By guitarjg
Today is day 60, I will update a little later...

Today is day 60, I will update a little later with new measurements and what not.
Forum: Workout Journals 02-15-2009, 10:09 AM
Replies: 148
Views: 6,493
Posted By guitarjg
I would say hang in there with the kenpo. You...

I would say hang in there with the kenpo. You may feel uncoordinated the first time, even the second time, but after a while you will pick it up no problem at all. Anyway, it's not about being...
Forum: Workout Journals 02-12-2009, 04:41 AM
Replies: 148
Views: 6,493
Posted By guitarjg
Quick Post: I'm up at 6:30 am to do my cardio x....

Quick Post: I'm up at 6:30 am to do my cardio x. Today is begining of phase 3. I'm feeling really pumped and ready to go! I put on a good deal of muscle during phase 1 and 2 and now I'm hoping to...
Forum: Workout Journals 02-09-2009, 08:00 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Hey all, sorry I haven't posted in a while. I'm...

Hey all, sorry I haven't posted in a while. I'm just about done with my phase 2 recovery week and will be heading into phase 3. I plan on getting up early 3 days of the week and doing cardio. It's...
Forum: Workout Journals 02-06-2009, 07:49 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Thanks everyone for the encouragment. It's...

Thanks everyone for the encouragment.

It's the end of Phase 2 for me and I've definately put on a ton of muscle. I haven't lost as much fat as I would like but the muscle will start to take care...
Forum: Workout Journals 02-04-2009, 05:25 AM
Replies: 148
Views: 6,493
Posted By guitarjg
Dropped 3lbs this week after switching to 2400...

Dropped 3lbs this week after switching to 2400 calories. Gonna hang out between 2200 - 2400 for the next week.
Forum: Workout Journals 02-03-2009, 06:26 PM
Replies: 148
Views: 6,493
Posted By guitarjg
I'm switching my workouts. I'm going to take my...

I'm switching my workouts. I'm going to take my rest day today and do Kenpo tomorrow. I just dont have it in me to workout today, i'm mentally beaten. I will come back strong tomorrow, but I feel...
Forum: Workout Journals 01-31-2009, 01:51 PM
Replies: 148
Views: 6,493
Posted By guitarjg
I hear ya man, I'm in the same boat. After phase...

I hear ya man, I'm in the same boat. After phase 1 I only lost about 8 lbs but the pics showed the progress. I'm still not comfortable posting them up on the internet yet, but maybe aroudn day 90 I...
Forum: Workout Journals 01-31-2009, 01:48 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Glad you're liking the program. Plyo definately...

Glad you're liking the program. Plyo definately is the mother of all workouts. Kenpo is fun and Yoga is one of my favorites. It's better not to weight in because there are weeks I gain and get all...
Forum: Workout Journals 01-29-2009, 02:00 PM
Replies: 148
Views: 6,493
Posted By guitarjg
I will recap when I can. THe last few days have...

I will recap when I can. THe last few days have been pretty intense. I'm pushing myself really hard but the scale isn't moving in the right direction. I'm freaking out over nothing, becaue...
Forum: Workout Journals 01-29-2009, 01:58 PM
Replies: 148
Views: 6,493
Posted By guitarjg
To answer that first question, are you sure the...

To answer that first question, are you sure the cottage cheese your eating is 1%. If it's 120 calories for one oz' I'd say go by calories and not the guide. They really want you to eat 200 calories...
Forum: Workout Journals 01-26-2009, 07:07 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Day 40 Recap - Legs and Back + ARX

I have the same conerns as many of you you. I started at 3000 calories and lost 8lbs, then I didn't lose anything. I dropped to 2400 calories, lost 2 lbs, then the next week I gained a lb. The...
Forum: Workout Journals 01-24-2009, 07:29 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Day 36 Recap - Bi's and Back

**** DAY 38 ****

The time is flying by. I ate extra in the middle of the night last night but I accounted for it today. I seem to have a problem with like, sleep walk eating. I always account...
Forum: Workout Journals 01-23-2009, 06:33 PM
Replies: 148
Views: 6,493
Posted By guitarjg
So I've decided to bump myself back up to...

So I've decided to bump myself back up to nutrition level 3. I didn't see any difference in weight loss with less calories so I'm going to take the advice of most boards and eat at my suggested...
Forum: Workout Journals 01-21-2009, 09:39 AM
Replies: 148
Views: 6,493
Posted By guitarjg
I weighed in this morning. Another week of no...

I weighed in this morning. Another week of no weight loss. However, my pants are feeling looser and people at work have mentioned that I'm looking better. I guess the scale really is the worst...
Forum: Workout Journals 01-20-2009, 06:35 PM
Replies: 148
Views: 6,493
Posted By guitarjg
Day 34 Recap - Kenpo X

As promised, here is a decent recap of today and my progress so far in P90X.

First of all, thank you to all the subscribers out there. I'm so happy to be a part of your journey and your presence...
Showing results 1 to 20 of 95
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