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Showing results 1 to 20 of 77
Search took 0.01 seconds. Search: Posts Made By: MattS1985
Forum: Powerlifting/Strongman 07-23-2009, 08:08 AM
Replies: 98
Views: 1,879
Posted By MattS1985
I find this funny since young kids are strapping...

I find this funny since young kids are strapping on football helmets playing tackle football tearing acl's an that's fine. Running an jumping can put up to 6 times bodyweight on your bones, joints,...
Forum: Powerlifting Video Library 07-21-2009, 03:38 AM
Replies: 5
Views: 562
Posted By MattS1985
I dont know if you are wanting any tips or not...

I dont know if you are wanting any tips or not but you might try telling her to force her hips/glutes through harder and faster along with relaxing the arms/traps. Strong pull looked easy as hell off...
Forum: Powerlifting Video Library 07-21-2009, 03:33 AM
Replies: 2
Views: 148
Posted By MattS1985
Well the only thing I can see is that you failed...

Well the only thing I can see is that you failed on the final one right off the floor..... So maybe you might try some pulling while standing on 1-3 plates or a box (around 1-3inches)
Forum: Powerlifting Video Library 07-21-2009, 03:23 AM
Replies: 5
Views: 316
Posted By MattS1985
Hahaha Wow! Thats nuts man! That neck is low as...

Hahaha Wow! Thats nuts man! That neck is low as hell! How do you like that shirt? An yeah that was some sexy cleavage ya got there! haha!
Forum: Powerlifting/Strongman 07-21-2009, 03:19 AM
Replies: 5
Views: 107
Posted By MattS1985
This may be the same reason your squat feels...

This may be the same reason your squat feels unstable. How long have you been squatting? How are you sure they are activating? On your light sets try to stop yourself in the hole with your glutes...
Forum: Powerlifting/Strongman 07-21-2009, 02:44 AM
Replies: 5
Views: 107
Posted By MattS1985
What do you do for a job? Prolonged sitting?...

What do you do for a job? Prolonged sitting? Standing? Your back my be out of whack along with some glute weakness. My hips seem to really bother me when my back is messed up and I have been sitting...
Forum: Powerlifting/Strongman 07-21-2009, 12:36 AM
Replies: 46
Views: 704
Posted By MattS1985
someday we will all be dead and it wont matter...

someday we will all be dead and it wont matter who was in a shirt or wasnt. So just do what you do and do it to the best of your ability Raw dogs and Gear whores everywhere!
Forum: Powerlifting/Strongman 07-21-2009, 12:20 AM
Replies: 43
Views: 946
Posted By MattS1985
Monday - Bench using various board heights, ...

Monday - Bench using various board heights, close grip declines, side delts, hammer curls, forearms, Kennelly Triceps, Rear delt work, ab pulldowns

Wednesday - Deads, Stiff legged deads,...
Forum: Powerlifting/Strongman 07-17-2009, 02:03 AM
Replies: 6
Views: 293
Posted By MattS1985
If he keeps failing he isnt going to peak.... He...

If he keeps failing he isnt going to peak.... He is going to burn himself out. So why not tweak it a little and peak when he wants to? The percents were set for Ed himself(hell it was his program!)...
Forum: Powerlifting/Strongman 07-17-2009, 12:41 AM
Replies: 13
Views: 212
Posted By MattS1985
You can also use a 1 or a 1/2 board with it so...

You can also use a 1 or a 1/2 board with it so you aren't over stretching the chest/shoulders. Just have to try it to see how it works for you....
Forum: Powerlifting/Strongman 07-17-2009, 12:36 AM
Replies: 6
Views: 293
Posted By MattS1985
What do you mean "supposed" there are NO...

What do you mean "supposed" there are NO absolutes to training what so ever. Your strength is going to vary a lot week to week. I would subtract 5-10 pounds off the next week and see how it...
Forum: Powerlifting/Strongman 07-17-2009, 12:32 AM
Replies: 47
Views: 964
Posted By MattS1985
Do not max on anything. Save your PR's for the...

Do not max on anything. Save your PR's for the meet dude..... if you do anything do some "LIGHT" assistance work I wouldn't touch a barbell at all until meet time......
Forum: Powerlifting/Strongman 07-17-2009, 12:31 AM
Replies: 47
Views: 964
Posted By MattS1985
Now who set this up that you have to get PR's the...

Now who set this up that you have to get PR's the week of your meet? I did not read this part of your posts and thought it was just common sense that this should never be done.... But I forgot when I...
Forum: Powerlifting/Strongman 07-17-2009, 12:25 AM
Replies: 47
Views: 964
Posted By MattS1985
Guess I did not read that part........ I thought...

Guess I did not read that part........ I thought he was just maxing. My bad...... Sounds like he needs to revamp his whole training philosophy. Oh well I am sure he is going to get tons of help from...
Forum: Powerlifting/Strongman 07-16-2009, 08:49 PM
Replies: 47
Views: 964
Posted By MattS1985
Your the friggin idiot............... He didnt...

Your the friggin idiot............... He didnt say no sleep! He said minimal. How many of you sleep GREAT! every night? How many of you have slept AWESOME! the night before a meet? Or have any of you...
Forum: Powerlifting/Strongman 07-16-2009, 12:04 AM
Replies: 47
Views: 964
Posted By MattS1985
I guess next time I feel like crap or didnt get...

I guess next time I feel like crap or didnt get enough sleep the night before I will postpone my training......
Forum: Powerlifting/Strongman 07-15-2009, 11:57 PM
Replies: 47
Views: 964
Posted By MattS1985
I forgot to ask you though right? hahahahahahaha!...

I forgot to ask you though right? hahahahahahaha! Your the elite master!
Forum: Powerlifting/Strongman 07-15-2009, 11:54 PM
Replies: 20
Views: 427
Posted By MattS1985
What is your reasoning for this? Best exercise...

What is your reasoning for this? Best exercise would be the most basic compound movement for that muscle group. Heavy barbell curl.
Forum: Powerlifting/Strongman 07-15-2009, 11:33 PM
Replies: 47
Views: 964
Posted By MattS1985
what if you can't sleep before the meet? You...

what if you can't sleep before the meet? You gonna postpone the meet? You practice how ya compete. Suck it up and deal with it. Make sure you are eating enough and you should be fine.
Forum: Powerlifting/Strongman 07-13-2009, 03:46 AM
Replies: 48
Views: 1,506
Posted By MattS1985
You dont have abs at 165??????

You dont have abs at 165??????
Showing results 1 to 20 of 77
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