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Showing results 1 to 20 of 22
Search took 0.01 seconds. Search: Posts Made By: bandgeekmoosh05
Forum: Nutrition 09-04-2009, 02:57 AM
Replies: 2
Views: 37
Posted By bandgeekmoosh05
Work/Nutrition balance

I just wanted to get some opinions on how to structure my work schedule and nutrition. Here's my situation: I work 3, 12 hour shifts a week 7pm to 7am. This makes it very hard for me to get on a...
Forum: Exercises 11-05-2006, 12:42 PM
Replies: 6
Views: 356
Posted By bandgeekmoosh05
Food. And lots of it

Food. And lots of it
Forum: Exercises 11-05-2006, 12:41 PM
Replies: 34
Views: 13,906
Posted By bandgeekmoosh05
Are you sure? because when I hold it, it feels...

Are you sure? because when I hold it, it feels like it's 15 pounds
Forum: IFBB Pro Bodybuilding 11-05-2006, 12:38 PM
Replies: 15
Views: 651
Posted By bandgeekmoosh05
Glad you were here to point that out

Glad you were here to point that out
Forum: Exercises 11-04-2006, 10:03 PM
Replies: 17
Views: 523
Posted By bandgeekmoosh05
aww I want a stalker ;)

aww I want a stalker ;)
Forum: Exercises 11-04-2006, 09:04 PM
Replies: 117
Views: 4,360
Posted By bandgeekmoosh05
Give hammer grip chins a try as well

Give hammer grip chins a try as well
Forum: Exercises 11-04-2006, 08:17 PM
Replies: 17
Views: 523
Posted By bandgeekmoosh05
He's being teh hArdc0rE with clear plastic...

He's being teh hArdc0rE with clear plastic guns...werd G :rolleyes:
Forum: Exercises 11-04-2006, 12:56 PM
Replies: 25
Views: 353
Posted By bandgeekmoosh05
Viva La Resurrection!!

Viva La Resurrection!!
Forum: Exercises 11-04-2006, 11:02 AM
Replies: 51
Views: 5,068
Posted By bandgeekmoosh05
Cheaters :)

Cheaters :)
Forum: Exercises 11-04-2006, 10:55 AM
Replies: 51
Views: 5,068
Posted By bandgeekmoosh05
Isn't slightly below the knees the suggested...

Isn't slightly below the knees the suggested starting point?
Forum: Company Promotion 10-23-2006, 08:54 PM
Replies: 199
Views: 9,350
Posted By bandgeekmoosh05
Can I just take a naked pic holding my Sesaglow...

Can I just take a naked pic holding my Sesaglow and send to someone's PMs for a free shirt? :-)
Forum: Post Your Pictures 05-17-2006, 10:10 AM
Replies: 12
Views: 1,375
Posted By bandgeekmoosh05
I'm about 5'5. I don't really have a really...

I'm about 5'5.

I don't really have a really set plan. I eat lots of organic fruits, veggies, and whole grains. And I Consume tons of protein. I even do protein shakes to make sure I get enough!
Forum: Post Your Pictures 05-16-2006, 08:49 PM
Replies: 12
Views: 1,375
Posted By bandgeekmoosh05
More Pictures

Here's a few more:
Forum: Post Your Pictures 05-16-2006, 08:29 PM
Replies: 12
Views: 1,375
Posted By bandgeekmoosh05
Progress since January

Weight: Then 161 now 149
Body fat: then 28.7% now 26.2%

Diet: Very lean, 1500 calorie

Workout:
HIIT Cardio 3-4 times a week

M/TH:Triceps/Chest
Tu/F: Legs/Back
Forum: Post Your Pictures 05-16-2006, 08:16 PM
Replies: 5
Views: 624
Posted By bandgeekmoosh05
Talking 4 months progress!!

I thought that I would share with you my progress since January!!

Weight: then 161 now 149
Body fat: then about 28.7% now about 26.2%

Diet: Consists of Lean meat, about a 1500 calorie limit,...
Forum: Post Your Pictures 05-15-2006, 09:02 PM
Replies: 42
Views: 6,324
Posted By bandgeekmoosh05
Lookin good!

Lookin good!
Forum: Female Bodybuilding 04-26-2006, 11:51 PM
Replies: 15
Views: 2,995
Posted By bandgeekmoosh05
Type of photo shoot/diet

It's Maxim style photos, so partial nudes, panties, and a few other glamor shots in evening dresses etc.

I currently am on 1500 cal diet where i keep fats low, about 160 carbs a day, and about...
Forum: Female Bodybuilding 04-26-2006, 10:52 AM
Replies: 15
Views: 2,995
Posted By bandgeekmoosh05
a few photos

Here are some photos as you requested:
Forum: Female Bodybuilding 04-26-2006, 12:41 AM
Replies: 15
Views: 2,995
Posted By bandgeekmoosh05
Cool 1st modeling shoot... diet question!!

I will be shooting my first modeling shoot in 2-3 weeks. I currently lift weights 6 times a week, and I do HIIT cardio 3 times a week.

I was wondering what kind of diet I should follow the next...
Forum: Post Your Pictures 04-14-2006, 01:15 PM
Replies: 11
Views: 1,094
Posted By bandgeekmoosh05
This is my workout and diet

I thought I should add my workout routiene and diet in here, and please take in to account that I am a college student with certain time frames I can workout:

Mon/Thursday- Triceps and Chest...
Showing results 1 to 20 of 22
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