Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 2 1 2
Showing results 1 to 20 of 27
Search took 0.01 seconds. Search: Posts Made By: Welsh_Biatch
Forum: Training 06-15-2009, 04:38 PM
Replies: 14
Views: 431
Posted By Welsh_Biatch
I'm not saying all at once throught the day, and...

I'm not saying all at once throught the day, and it does seem a bit extreme, so can anyone give me some great effective workouts that don't involve going to the gym

Thanks x
Forum: Training 06-15-2009, 04:25 PM
Replies: 14
Views: 431
Posted By Welsh_Biatch
600 Stomach Crunches?

Ok, so basically Iv got an under active thyroid and lately my weight has gone out of control which takes the piss cause even though i have lowered my calorie intake i still keep gaining, anyway, i...
Forum: Exercises 05-03-2009, 03:32 PM
Replies: 4
Views: 156
Posted By Welsh_Biatch
Atm I weigh in at about 10.1 - 10.2 on a good day...

Atm I weigh in at about 10.1 - 10.2 on a good day which I am not happy about. I literally eat about 600 - 800 calories a day and still gain weight. I would love to get a fitness instructor but cant...
Forum: Exercises 05-02-2009, 06:11 PM
Replies: 4
Views: 156
Posted By Welsh_Biatch
Jogging

Does jogging help you lose weight or gain weight? I have seen people training for the marathon and they have been living on a healthy diet and look bulky. I want to lose weight and not end up looking...
Forum: Exercises 01-26-2009, 08:24 AM
Replies: 2
Views: 76
Posted By Welsh_Biatch
What is the best exercise?

What is the best exercise to work out the chest right the way under to your underarm, I know you cant spot train or whatever

Thanks
Forum: Supplements 12-20-2008, 10:10 AM
Replies: 2
Views: 54
Posted By Welsh_Biatch
Protein Shakes

Hi, Im considering buying protein powder as I dont get enough protein into my diet everyday, my father told me that it bulks you up and makes you put on weight and my goal is to lose weight and tone...
Forum: Workout Equipment 11-04-2008, 01:31 PM
Replies: 2
Views: 104
Posted By Welsh_Biatch
Boxing & Exercise Bike

Hi, I seem to be doing everything right but I cant seem to gain any muscle I can see the shape where the muscle is supposed to be if that makes sense but when i press it its just flabby skin :( I was...
Forum: Training 10-20-2008, 02:38 PM
Replies: 3
Views: 191
Posted By Welsh_Biatch
Thank you guys, you have been a great help :-)

Thank you guys, you have been a great help :-)
Forum: Training 10-19-2008, 06:14 AM
Replies: 3
Views: 191
Posted By Welsh_Biatch
Lower Back

Hey, Can anyone suggest any exercises for the lower back I'm aiming to try and get the V shape but at the moment its looking no where near.

Thanks
Forum: Product Reviews - Help Out! 09-25-2008, 02:54 PM
Replies: 0
Views: 92
Posted By Welsh_Biatch
Soy Protein

Im wondering whether anyone has tried the soy protein shake Im a vegetarian and dont really anything healthy lol and wanting to know whether this works with building muscle.

Thanks
Forum: Nutrition and Dieting 07-29-2008, 02:04 PM
Replies: 7
Views: 327
Posted By Welsh_Biatch
I heard that in order to get the defined sculpted...

I heard that in order to get the defined sculpted look you have to drop the pounds, but what do i know lol.

I found that when i worked on my abs before i looked chunky from the side, which I...
Forum: Nutrition and Dieting 07-29-2008, 05:32 AM
Replies: 7
Views: 327
Posted By Welsh_Biatch
Lean Abs

Hi, I am 5ft 8 and weigh 9st 12. I was wondering if anyone could tell me how much weight i should lose in order to gain lean abs.

Thanks
Forum: Teen Bodybuilding 07-29-2008, 05:25 AM
Replies: 8
Views: 166
Posted By Welsh_Biatch
No, Im the type of person who likes to impress...

No, Im the type of person who likes to impress the guys lmao. and i dont think i need to gain muscle lol, iv heard women have to lose weight to achieve lean muscle.
Forum: Teen Bodybuilding 07-29-2008, 05:19 AM
Replies: 8
Views: 166
Posted By Welsh_Biatch
Lean Abs

Hi, I am 5ft 8 and weigh 9st 12. I was wondering if anyone could tell me how much weight i should lose in order to gain lean abs.

Thanks
Forum: Female Bodybuilding 04-16-2008, 08:34 AM
Replies: 1
Views: 225
Posted By Welsh_Biatch
Chest Workout !

Hi, over the passed couple of months since i started working out with weights my chest has gone up a whole cup size and i dont understand why, when this happened before I was pretty depressed but now...
Forum: Female Bodybuilding 04-04-2008, 04:33 PM
Replies: 27
Views: 340
Posted By Welsh_Biatch
Thanks, I should keep motivating myself with...

Thanks, I should keep motivating myself with pictures of how i look and how i could look lol
Forum: Female Bodybuilding 04-04-2008, 04:14 PM
Replies: 27
Views: 340
Posted By Welsh_Biatch
Yeah suppose thats true :-) just want to...

Yeah suppose thats true :-) just want to accomplish it but the time im 40 thats all lol. :-p seems like i have my work cut out lol
Forum: Female Bodybuilding 04-04-2008, 04:05 PM
Replies: 27
Views: 340
Posted By Welsh_Biatch
yeah i know thats the depressing part lol

yeah i know thats the depressing part lol
Forum: Female Bodybuilding 04-04-2008, 04:02 PM
Replies: 27
Views: 340
Posted By Welsh_Biatch
Thanks, you've been a great help :-) kinda might...

Thanks, you've been a great help :-) kinda might have some idea what im doing now lol. mostly i want the abs that iv seen girls with in here they look amazing lol
Forum: Female Bodybuilding 04-04-2008, 03:45 PM
Replies: 27
Views: 340
Posted By Welsh_Biatch
Wellll, your probably going to laugh lol. but i...

Wellll, your probably going to laugh lol. but i have a workout ball thing and a 8kg kettlebell. Not exactly a gym in the making isit lol. Just recently got them thought id start off with them to see...
Showing results 1 to 20 of 27
Page 1 of 2 1 2

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 01:00 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout