Forum: Workout Programs
03-12-2008, 05:57 PM
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Replies: 1
Views: 93
Muscle Conflict
I just started working out chest and triceps together and back and biceps together i have heard this is a bad idea and a good idea. Post your experience using this technique and if it worked for you...
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Forum: Teen Bodybuilding
03-12-2008, 05:44 PM
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Replies: 11
Views: 191
body
Look at your body as you gain weight, you know what you want to look like so adjust your gains or cutting accordingly to what you want. The mirror never lies use it to tear ur self down and work...
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Forum: Teen Bodybuilding
03-12-2008, 05:37 PM
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Replies: 73
Views: 863
fine
That would be just fine to use just with dumb bell press or flys. If you want to build up the bottom of your chest start out using that on chest day, and go heavy as possible.good luck
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Forum: Supplement Wars!
03-12-2008, 05:33 PM
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Replies: 6,994
Views: 925,945
No-xplode
BSN's No-Xplode, hands down is the best N.O. product i've ever used for the simple fact it has given me the greatest pump,work out intensity, and strength for 3 years straight now.
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