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Showing results 1 to 9 of 9
Search took 1.00 seconds. Search: Posts Made By: shiny1
Forum: Female Bodybuilding 05-09-2008, 11:45 PM
Replies: 21
Views: 963
Posted By shiny1
Well I am definitely not an expert but I will...

Well I am definitely not an expert but I will just post my experience...

I know for my body, which is naturally heavier on the bottom, it is definitely more beneficial to include fairly intense...
Forum: Female Bodybuilding 04-27-2008, 10:39 PM
Replies: 51
Views: 1,630
Posted By shiny1
Hey MJ, just replying to your original question -...

Hey MJ, just replying to your original question - keep in mind this is just my opinion that is all.

First of all, you know your lady better than all of us so you know what approach might work...
Forum: Female Bodybuilding 04-27-2008, 10:20 PM
Replies: 0
Views: 623
Posted By shiny1
DIFFERENCE between hydroxycut max & hydroxycut hardcore??

Has anyone tried these two types of hydroxycut? I am taking a break from hydroxycut hardcore and will go back on it next week. Any positive or negatives for each type of hydroxycut for women? thanks.
Forum: Nutrition and Dieting 04-27-2008, 01:04 PM
Replies: 4
Views: 320
Posted By shiny1
IDK exactly, haven't been counting, just started...

IDK exactly, haven't been counting, just started eating much cleaner this past 2 weeks. But that site recommended 1900-ish cals for fat loss, quite a bit more (?2400 or so) more for wt maintenance.
Forum: Nutrition and Dieting 04-26-2008, 08:58 PM
Replies: 4
Views: 320
Posted By shiny1
thank you twinnett!! wonderful site, I...

thank you twinnett!!
wonderful site, I calculated by ideal caloric intake very quickly :)
Forum: Nutrition and Dieting 04-26-2008, 08:32 PM
Replies: 4
Views: 320
Posted By shiny1
How many calories should I be eating??

I am unsure as to how many cals I should be eating to tone up...5'8 @ 154 lbs, aiming for 145 lbs at the end of May...still lifting wts 4-5X/wk and cardio 4X/wk. I would appreciate any advice, or any...
Forum: Supplements For Women 04-25-2008, 12:54 PM
Replies: 6
Views: 413
Posted By shiny1
Thank you Kai for the reply. :)

Thank you Kai for the reply. :)
Forum: Supplements For Women 04-24-2008, 09:49 PM
Replies: 6
Views: 413
Posted By shiny1
Anyone Try Animal Cuts??

Currently taking hydroxycut hardcore and not feeling or seeing any results, even though I took hydroxycut years ago and it seemed to work for me, both as an energy booster and Just looking to...
Forum: Nutrition 04-22-2008, 08:03 PM
Replies: 2
Views: 193
Posted By shiny1
Fibre in Diet...

For over the last week I have been extremely bloated and the only thing I can think that is different is my fibre in take. No matter how small I make my meals and space them out and eat a variety of...
Showing results 1 to 9 of 9

 
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