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Showing results 1 to 20 of 33
Search took 0.03 seconds. Search: Posts Made By: mikschu
Forum: Workout Programs 11-01-2009, 01:06 PM
Replies: 12
Views: 219
Posted By mikschu
I mean no offense, but why do you just want to...

I mean no offense, but why do you just want to get good at benching? Why not just focus on making your entire body stronger? Your bench will go up with everything else... You really should look...
Forum: Workout Journals 08-29-2008, 10:42 AM
Replies: 227
Views: 3,524
Posted By mikschu
hi.

Hey everyone! It's been a while, I thought I'd drop in and say hi and see how everyone's doing with this challange. You all look like you're making great progress. I'm glad I stayed out of C4...
Forum: Workout Journals 07-11-2008, 08:35 AM
Replies: 227
Views: 3,524
Posted By mikschu
Hey all

Just thought I'd stop in and say hi. I don't think I'll be in c4, things are getting kinda busy with me. I got sick during the last week of c3 and didn't post for a while. You guys all made some...
Forum: Workout Journals 06-11-2008, 07:22 PM
Replies: 594
Views: 10,055
Posted By mikschu
drastic change coming up.

I'm considering going to a pyramid style rep scheme in a week or so and keeping it up for just 1 or 2 weeks. I've been very orderly with my sets/reps, keeping everything at exactly 4x8, 5x6, etc. ...
Forum: Workout Journals 05-31-2008, 09:28 AM
Replies: 594
Views: 10,055
Posted By mikschu
haha! I know that feeling... Yeah I need a crap...

haha! I know that feeling... Yeah I need a crap load of carbs. My program is too intense to limit myself from any of the macros. 3 full body weight lifting days, a full body calisthenic day, 3...
Forum: Workout Journals 05-23-2008, 11:31 AM
Replies: 594
Views: 10,055
Posted By mikschu
Update: all is well.

Just finished eating a champion's breakfast after going to the park and blasting my entire body. I'm getting stronger and faster. As a result of more high intensity sprints and calisthenics I've...
Forum: Workout Journals 05-16-2008, 07:12 PM
Replies: 594
Views: 10,055
Posted By mikschu
Woh, holy crap! That's awesome on the dips man. ...

Woh, holy crap! That's awesome on the dips man. Yeah I want to add weight to my pullups, especially when I'm lifting in the 4 rep range, I'll need to add some weight.
Forum: Workout Journals 05-16-2008, 12:11 PM
Replies: 594
Views: 10,055
Posted By mikschu
park day!

Oh it was awesome this morning. I was alone because all the other guys were either out of town or finishing up their finals for the semester, but I still got a hardcore workout in! I want to first...
Forum: Workout Journals 05-15-2008, 11:16 AM
Replies: 594
Views: 10,055
Posted By mikschu
update

I just wanted to pop in and post a little update. Everything is going really good, I've been busy with finals so I haven't been too active, but I've still been able to fit the gym into my schedule. ...
Forum: Workout Journals 05-10-2008, 01:22 AM
Replies: 594
Views: 10,055
Posted By mikschu
Nice. I basically get this from my overhead...

Nice. I basically get this from my overhead squats. Since I have to go so light on these I can always go really deep, it feels awesome! Great movement and I highly recommend it. It will give you...
Forum: Workout Journals 05-04-2008, 06:35 PM
Replies: 594
Views: 10,055
Posted By mikschu
Change is good!

I love change, yet I don't do it often enough! It's really something I have to work on being more open to. But I am making progress in that respect. Today I did some new things that I know are...
Forum: Workout Journals 05-02-2008, 07:24 AM
Replies: 594
Views: 10,055
Posted By mikschu
In_Flight: It's easy to develop a image...

In_Flight:
It's easy to develop a image dysmorphisms when you become so dedicated to it like we are. Something small like a little gas will make me feel like a blimp even though no one would really...
Forum: Workout Journals 04-30-2008, 12:33 AM
Replies: 594
Views: 10,055
Posted By mikschu
Oh yeah... Deadlifts are no joke. I've been...

Oh yeah... Deadlifts are no joke. I've been paying close attention to form and have dropped my weight significantly. The other day I did 205 for 4 sets of 10. It's not a bad weight but not super...
Forum: Workout Journals 04-27-2008, 08:49 AM
Replies: 594
Views: 10,055
Posted By mikschu
Talking Yes!

I posted some progress pics. I'm seeing some progress. Keep in mind I really haven't lost much weight, maybe like half a pound all month. So I know I'm matching my fat loss with muscle gain. My...
Forum: Workout Journals 04-23-2008, 08:23 AM
Replies: 594
Views: 10,055
Posted By mikschu
Haha, yeah I always felt the same. The gym I use...

Haha, yeah I always felt the same. The gym I use now doesn't have one, it's more of a dungeon than a gym: very simple and old school. When I was at L.A. Fitness I would use them because they were...
Forum: Workout Journals 04-22-2008, 10:15 AM
Replies: 594
Views: 10,055
Posted By mikschu
Thanks for the encouragement! I would have to...

Thanks for the encouragement! I would have to agree, I'd take slightly smaller arms any day with a tight waste line rather than bulky arms and a 40+ waste. Plus they'd inevitably have better...
Forum: Workout Journals 04-21-2008, 09:11 AM
Replies: 594
Views: 10,055
Posted By mikschu
I thought it would be kind of interesting to here...

I thought it would be kind of interesting to here your stories about getting into the fitness life. Yeah I know there's a section on your bodyspace for that, but I know personally I didn't really...
Forum: Workout Journals 04-19-2008, 12:13 PM
Replies: 594
Views: 10,055
Posted By mikschu
Thanks! I'll try that, it sounds awesome.

Thanks! I'll try that, it sounds awesome.
Forum: Workout Journals 04-19-2008, 09:51 AM
Replies: 594
Views: 10,055
Posted By mikschu
I was talking to my friend who's a personal...

I was talking to my friend who's a personal trainer about the things I've thrown into my program to make it more intense. He really liked what he heard. He said that the things I'm doing are...
Forum: Workout Journals 04-17-2008, 06:27 PM
Replies: 594
Views: 10,055
Posted By mikschu
Talking Yes!

Thank you all for your support! This morning I broke my mile time and did it in 6:56! 9 seconds faster than last time. That felt really great. Keeping at it. I hope you're all seeing great...
Showing results 1 to 20 of 33
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