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Search took 0.01 seconds. Search: Posts Made By: hemingersl

Forum: Over Age 35

11-17-2009, 03:13 PM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

Deadlifts

Damned Straight!

Forum: Over Age 35

11-17-2009, 01:59 PM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

swiss ball extensions....

Come on man! Give the guy a break! I'm sure that there has to be a legitimate reason to do hyperextensions with a swiss ball...like to give all the rest of us heart attacks from laughing so hard.

Forum: Over Age 35

11-17-2009, 08:30 AM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

I'll respect your decision to not take a risk you...

I'll respect your decision to not take a risk you think is unnecessary doing squats, even though I do think it is silly to make the claim when one is a proponent of a very unnatural lift such as the...

Forum: Over Age 35

11-11-2009, 08:34 AM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

response to pac 8X8

No problem as far as explaining and my apologies if you are dealing with a prior injury that inhibits full range of motion. Otherwise really there's nothing, other than just not making a point to...

Forum: Over Age 35

11-09-2009, 03:17 PM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

New

New to the forum I guess although I've been on the site for about a year and a half. I agree about the arguments though. I should know better and just stay away from the forums, lol!
Really I'm...

Forum: Over Age 35

11-09-2009, 03:14 PM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

ummm.....

...but the point was that there is no need for a non-PLer to do them. You could get the same pump by doing partials with dbells in that range with out adding to the wear and tear to the shoulders of...

Forum: Over Age 35

11-09-2009, 03:03 PM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

Amen!!!!

Amen to that brother... as well as guys puffing their chests out after loading four wheels on the bar and then maybe breaking at the knees by about 6 inches, lol! What tools!

Forum: Over Age 35

11-09-2009, 03:01 PM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

maybe...

That might be true but the simple fact is you're causing, according to soft tissue expert and frequent contributor to ironman mag, Joseph Horrigan, a good deal of shearing to the cartilage in your...

Forum: Over Age 35

11-09-2009, 02:55 PM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

oh noooo....

Man that's one of my biggest pet peeves...showing up to do squats...in the squat rack and having some guy, usually with the matchstick legs I mentioned earlier, monopolizing the rack with curls! Ugh!

Forum: Over Age 35

11-09-2009, 09:19 AM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

floor presses

That's not too surprising though that you don't see anyone doing floor presses. Really, its a specialty strength lift for assisting powerlifters with the spot that a bench shirt stops assisting the...

Forum: Over Age 35

11-09-2009, 09:15 AM

Replies: 118

Exercises that you are fond of that you never see anyone doing

Views: 2,544

Posted By hemingersl

seriously, lol

Seriously though deadlifts are one of those exercises that no one seems to want to do. Its part of my program and has been, reguarly for years but I'll be damned if I ever see any guys at the...

Forum: Supplement Wars!

04-14-2008, 01:35 PM

Replies: 4,737

Best Overall Multi-Vitamin Product?

Views: 545,096

Posted By hemingersl

Best by far...

Once again, after years of playing around with different products trying to find something that I experienced a notable difference with I am coming back to a product that I have used with good effect...

Forum: Supplement Wars!

04-14-2008, 01:30 PM

Replies: 6,900

Best TASTING Protein Powder

Views: 869,148

Posted By hemingersl

Best protein hands down...

I've tried way too many in my 10 years of lifting but the powder I keep coming back to over the past few years is the NitroTech by Muscle tech. It is a fantastic quality protein powder from a very...

Forum: Supplement Wars!

04-10-2008, 08:51 PM

Replies: 6,994

Best Overall Nitric Oxide (NO) Product?

Views: 925,860

Posted By hemingersl

MuscleTech NaNO Vapor

I absolutely love this supplement! I've taken it for the last 10 days or so and compared with EAS and Optimums product...well for me there is not comparison. I understand that it is a combo...

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