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Search took 0.08 seconds. Search: Posts Made By: UCONN_CSCS
Forum: Advanced Nutrition 05-03-2009, 05:11 PM
Replies: 10
Views: 1,052
Posted By UCONN_CSCS
I dont think one day is enough time to change...

I dont think one day is enough time to change your metabolism at all. If you spend 6 days eating the same macros at roughly the same intervals that one saturday will be treated as an anomoly and your...
Forum: Nutrition 05-03-2009, 05:04 PM
Replies: 19
Views: 399
Posted By UCONN_CSCS
Walnuts, GROUND UP flax seed, fish/seafood like...

Walnuts, GROUND UP flax seed, fish/seafood like salmon will have both linoleic and linolenic acids in them.

Also, essential fatty acids means we need to add them to our diets. Generally it is said...
Forum: Advanced Nutrition 05-03-2009, 04:59 PM
Replies: 177
Views: 9,084
Posted By UCONN_CSCS
Lol, it's kind of funny how long this thread has...

Lol, it's kind of funny how long this thread has gone on. All these studies taken out of context testing people who either are untrained or have some abnormal qualities.

The body is quite capable...
Forum: Personals - Meet Other Bodybuilders 03-06-2009, 09:59 AM
Replies: 8
Views: 391
Posted By UCONN_CSCS
Lol, I'd workout with you if I could get into...

Lol, I'd workout with you if I could get into your gym. I don't think they let non-students work out there. I love gym hopping, let me know if you want to workout at my gym sometime; it would be...
Forum: WheyCheap.com - Powered By BB.com 01-16-2009, 11:31 AM
Replies: 663
Views: 14,878
Posted By UCONN_CSCS
I bought 2 tubs! Although some people sare saying...

I bought 2 tubs! Although some people sare saying chocolate doesn't taste good I would eat mud for breakfast if it worked =)

Definately wouldn't mind a free tub.
Forum: Keto 01-15-2009, 02:14 PM
Replies: 13
Views: 275
Posted By UCONN_CSCS
Yeah, if you are exercising plenty, which...

Yeah, if you are exercising plenty, which everyone on here probably is, your cholesterol is probably fine.

That being said, some anabolic steroids (testosterone is made of cholesterol 'pretty...
Forum: Training 01-09-2009, 07:12 AM
Replies: 3
Views: 178
Posted By UCONN_CSCS
Cold Abdominal Area While Running

Ladies, I am posting this on your forum because this is largely a female issue with some of my clients.

My clients who run complain of being cold in their abdominal area while many times being...
Forum: WheyCheap.com - Powered By BB.com 01-08-2009, 05:07 PM
Replies: 36
Views: 3,776
Posted By UCONN_CSCS
14 dollars isnt a good deal? Where can you beat...

14 dollars isnt a good deal? Where can you beat that?
Forum: WheyCheap.com - Powered By BB.com 01-08-2009, 01:07 PM
Replies: 36
Views: 3,776
Posted By UCONN_CSCS
Gaspari Size On

So this has some creatine, taurine, B- vitamins blah blah, but what I'm intruiged about is that it has arginine HMB (hydromethylbuterate) in it. I've read some good things about this last ingredient...
Forum: Nutrition 12-05-2008, 10:21 PM
Replies: 62
Views: 1,973
Posted By UCONN_CSCS
Because weed is totally conducive to being in...

Because weed is totally conducive to being in shape...
Forum: Nutrition 12-05-2008, 02:46 PM
Replies: 62
Views: 1,973
Posted By UCONN_CSCS
Interesting article. Thanks. I do wish there was...

Interesting article. Thanks. I do wish there was more background information on the "studies" cited. But yeah, it does make sense that less sugars are consumed and your metabolic rate goes up.
...
Forum: Nutrition 12-05-2008, 01:43 PM
Replies: 62
Views: 1,973
Posted By UCONN_CSCS
I wish they put the calories on the bottles. I...

I wish they put the calories on the bottles. I think I'll probably just go with diet sodas and whiskey or vodka. Drinking brown liquor always makes me feel like I'm getting more calories in because...
Forum: Nutrition 12-04-2008, 04:08 PM
Replies: 62
Views: 1,973
Posted By UCONN_CSCS
Does whiskey by itself have more calories than...

Does whiskey by itself have more calories than say clear vodka? I know different alcohols are fermented by using different ingredients but when it becomes alcohol is it all the same 7kcals per...
Forum: Nutrition 12-04-2008, 03:50 PM
Replies: 62
Views: 1,973
Posted By UCONN_CSCS
"Healthiest" Alcoholic Beverage

So I know the thread is kind of an oxy moron, but if you have already decided on drinkign alcohol for the night, what drinks would you choose that would give you the most bang for your buck without...
Forum: WheyCheap.com - Powered By BB.com 11-01-2008, 09:38 AM
Replies: 3,404
Views: 167,370
Posted By UCONN_CSCS
wtf is plasma jet. Lame...

wtf is plasma jet. Lame...
Forum: WheyCheap.com - Powered By BB.com 10-27-2008, 11:30 AM
Replies: 8
Views: 1,462
Posted By UCONN_CSCS
It's funny about the forums because when compared...

It's funny about the forums because when compared to others I have tried, lipo6, hydroxycut, and most recently hot rox, it wasn't anything special. For the price on wheycheap it can't hurt though.
Forum: WheyCheap.com - Powered By BB.com 10-27-2008, 11:28 AM
Replies: 45
Views: 4,832
Posted By UCONN_CSCS
I didn't like shotgun. Really these products are...

I didn't like shotgun. Really these products are more about making the pump last longer more so than creating it. If you don't do a workout that will elicit a pump i.e. a hypertrophy workout; there...
Forum: For Personal Trainers 10-23-2008, 06:52 PM
Replies: 38
Views: 1,021
Posted By UCONN_CSCS
Yeah, they call it isometric stretching, but its...

Yeah, they call it isometric stretching, but its a stretch as a result of an isometric muscle contraction not really a stretch in the pure sense of the word. The fascia surrounding the muscle will...
Forum: For Personal Trainers 10-23-2008, 04:24 PM
Replies: 38
Views: 1,021
Posted By UCONN_CSCS
Isometric may mean no motion, but a stretch...

Isometric may mean no motion, but a stretch implies movement or a muscle action in this case and in order for it to be classified as a muscle action (note muscle action and not contraction as not all...
Forum: For Personal Trainers 10-23-2008, 01:09 PM
Replies: 10
Views: 548
Posted By UCONN_CSCS
The essentials book is all you need though I used...

The essentials book is all you need though I used the online tests too. They really weren't that hard imo. But I've been studying this stuff for a while. If you have the extra cash buy them, if not...
Showing results 1 to 20 of 240
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