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Showing results 1 to 20 of 43
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Posts Made By:
reteidxx
Forum:
Over Age 35
06-18-2009, 09:46 PM
Replies:
23
Starting a New Career As a Personal Trainer at 44 years old
Views:
572
Posted By
reteidxx
Aspiring to enter a profession in middle age that...
Aspiring to enter a profession in middle age that is unregulated and full of jokers with fake degrees is something that should be looked at very carefully. I think your age may be an advantage...
Forum:
Over Age 35
03-20-2009, 03:54 AM
Replies:
77
What are three of the most important things that have helped you succeed in the gym?
Views:
1,882
Posted By
reteidxx
1. Consistency 2. Self motivation - I workout...
1. Consistency
2. Self motivation - I workout for me, not to please anyone else
3. Habits - eating correctly, getting enough sleep, managing stress, avoiding negative influences - all make a big...
Forum:
Over Age 35
03-03-2009, 05:41 PM
Replies:
13
HRT - Androgel
Views:
366
Posted By
reteidxx
There is a hormone replacement forum but it is...
There is a hormone replacement forum but it is hidden under the "IFBB Pro Bodybuilding" forum and then hidden again under the "AAS" subsection. That is a stupid misrepresentation on the part of the...
Forum:
Over 35 Misc
02-11-2009, 03:56 PM
Replies:
448
What music are you listening to?
Views:
4,170
Posted By
reteidxx
I don't use my iPod at the gym any more. I used...
I don't use my iPod at the gym any more. I used to, but I found it distracting and I feel like I can concentrate my focus on the lifts better without the distraction. Also, people are friendlier if...
Forum:
Over Age 35
02-08-2009, 03:04 AM
Replies:
18
Struggling mentally,tired and lethargic
Views:
499
Posted By
reteidxx
I think it's best to fight one battle at a time. ...
I think it's best to fight one battle at a time. You are trying to adjust to a new job, get over personal problems, follow a very strict diet, and continue your workout program. Maybe that's too...
Forum:
Over Age 35
02-07-2009, 02:48 AM
Replies:
20
find a bjj dojo=ripped
Views:
395
Posted By
reteidxx
This post seems to be an unnecessarily...
This post seems to be an unnecessarily antagonistic lapse of judgment by a long term forum member. I would think you would know better. I'm sure everyone is glad you found a workout program that...
Forum:
Over Age 35
01-30-2009, 06:32 AM
Replies:
44
The Dark Side Of Muscle Memory (Serious)
Views:
1,017
Posted By
reteidxx
Low fat diets and dieting in general can make you...
Low fat diets and dieting in general can make you irritable and worsen your mood. That's one reason (among others) why you should intentionally "cheat" on your diet occasionally.
Forum:
Over Age 35
01-23-2009, 01:55 AM
Replies:
32
New sleeping problem
Views:
463
Posted By
reteidxx
Nerve problem
You have a nerve entrapment syndrome that is more apparent after sleep because of your arm positioning at night. It could be CTS (wrist) or ulnar neuropathy (elbow). The only way to tell for sure...
Forum:
Over Age 35
01-19-2009, 04:18 AM
Replies:
46
Going on 37, but feel 57
Views:
943
Posted By
reteidxx
You are a perfect candidate for transformation of...
You are a perfect candidate for transformation of the year or something like that. I want to wish you the best of luck in your attempt to regain health. It sounds like you have all the elements in...
Forum:
Over Age 35
01-11-2009, 11:12 PM
Replies:
61
Total lack of motivation v. I have no idea where topics like this belong.
Views:
1,209
Posted By
reteidxx
To the OP, I can't tell much about you except...
To the OP,
I can't tell much about you except that you are still pretty young (31 is not old), you are average height and 40 lbs overweight, and you are unmotivated but want to change. You have...
Forum:
Over Age 35
01-05-2009, 07:34 PM
Replies:
19
Redline RTD and Old Farts
Views:
362
Posted By
reteidxx
Just a warning to the over 40 and especially over...
Just a warning to the over 40 and especially over 50 crowd. These stims increase heart rate and increase blood pressure. Combine that with a little bit of silent coronary artery disease or...
Forum:
Over 35 Misc
10-09-2008, 06:46 PM
Replies:
69
Why do we married folk workout?
Views:
1,300
Posted By
reteidxx
My wife produced two beautiful children that are...
My wife produced two beautiful children that are the greatest accomplishment of our lives. For that she will always have a special status that nothing can change. I've tried to do my part by...
Forum:
Over Age 35
10-08-2008, 07:01 PM
Replies:
18
How to find "athletic" doctor?
Views:
339
Posted By
reteidxx
I'd like to give you a little advice on a...
I'd like to give you a little advice on a different approach.
Most doctors are very practical, task oriented people. They tend to respond best to a direct approach. So you don't necessarily need a...
Forum:
Over Age 35
10-04-2008, 02:55 AM
Replies:
11
Ambien And Muscle Recovery
Views:
460
Posted By
reteidxx
Ambien will help in the short term if you arent'...
Ambien will help in the short term if you arent' getting enough sleep right now. In the long term depending on sleeping pillls has its own set of problems. If you can figure out a healthier way to...
Forum:
Over 35 Misc
10-03-2008, 03:45 PM
Replies:
347
Are men afraid of women with muscle?
Views:
11,853
Posted By
reteidxx
Sorry, you are right. I just figure the OP...
Sorry, you are right. I just figure the OP probably forgot about this thread a year ago, and I was just expressing a general statement about talking with others at the gym.
Forum:
Over 35 Misc
10-03-2008, 11:58 AM
Replies:
347
Are men afraid of women with muscle?
Views:
11,853
Posted By
reteidxx
Gyms aren't supposed to be social
If you're there for a serious workout (i.e. not looking to pick up someone, have long pointless conversations with your personal trainer, or to fool yourself that you're trying to get in shape),...
Forum:
Over Age 35
09-30-2008, 06:50 PM
Replies:
126
No support from coworkers??
Views:
3,961
Posted By
reteidxx
Dealing with out of shape co-workers
I've had to go through this more in the past few years as I've gotten older. I guess when you're in your twenties and thirties people just think you're genetically lucky (which was not true for me)...
Forum:
Over Age 35
09-16-2008, 02:52 AM
Replies:
28
24 HR Fitness Trainers - Opinions?
Views:
475
Posted By
reteidxx
Personal trainers range anywhere from high school...
Personal trainers range anywhere from high school dropouts with on line certifications to experienced pros with extensive training. The high school dropouts with on line certifications are pretty...
Forum:
Supplements
09-12-2008, 09:01 PM
Replies:
40
What is the most potent and anabolic mass builder below prohormones and steroids?
Views:
1,309
Posted By
reteidxx
Ok, let me say it a different way. Most of the...
Ok, let me say it a different way. Most of the anabolic supplements other than prohormones and steroids are worthless junk sold in pretty bottles. People swear they got "great gains" because if...
Forum:
Supplements
09-12-2008, 08:38 PM
Replies:
100
Jail = proof that these supplements are useless?
Views:
5,663
Posted By
reteidxx
They are sexually deprived so they work out...
They are sexually deprived so they work out harder.
Showing results 1 to 20 of 43
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