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Showing results 1 to 20 of 66
Search took 0.03 seconds. Search: Posts Made By: Steve.T
Forum: Teen Bodybuilding 09-20-2009, 11:02 PM
Replies: 5
Views: 324
Posted By Steve.T
College Training - PACKED Gym

Alright guys, quick question.

Prior to going to college, I was consistently working out in a PAID only gym, whereas the one at my school is free for all who paid tuition, plus it's open for people...
Forum: Supplements 05-13-2009, 10:06 PM
Replies: 1
Views: 70
Posted By Steve.T
ZMA vs. Zinc + Magnesium + Vitamin B6?

Any difference between taking ZMA or each component individually? Doing it individually is much cheaper for me.

Thanks.
Forum: Nutrition 11-24-2008, 12:28 PM
Replies: 34
Views: 924
Posted By Steve.T
Agreed :). Those eggs look DELICIOUS Tina!

Agreed :).

Those eggs look DELICIOUS Tina!
Forum: Nutrition 11-23-2008, 08:41 PM
Replies: 34
Views: 924
Posted By Steve.T
Ignoramus. Anyways, what I'm doing is mixing...

Ignoramus.

Anyways, what I'm doing is mixing 3 whole eggs and 6 egg whites from a carton, and I'm trying to find a way to make it tasty without adding too much extra fat or carbs (veggies are...
Forum: Nutrition 11-23-2008, 07:54 PM
Replies: 34
Views: 924
Posted By Steve.T
I just heard cooking it with hot sauce is a good...

I just heard cooking it with hot sauce is a good idea as well :)
Forum: Nutrition 11-23-2008, 06:43 PM
Replies: 34
Views: 924
Posted By Steve.T
Favorite Way to Cook Egg Whites

What is your favorite way to prepare egg whites, even when in combination with whole eggs, but mostly egg whites. I found that just scrambling them together is gross :(. I need someway to make it...
Forum: Derek Charlebois' Contest Prep Section! 06-18-2008, 04:06 PM
Replies: 13
Views: 399
Posted By Steve.T
Dump Dilemmna - Washroom Frequency

Hey guys, since I started the Lean Body Mass Diet about 6 weeks ago, I've been having to dump ALOT more. I'd say I take 2-3 medium-large dumps daily, PLUS alot of gas. I've never had any stomache...
Forum: Misc. 12-26-2007, 10:04 AM
Replies: 6
Views: 230
Posted By Steve.T
Any other opinions? :)

Any other opinions? :)
Forum: Misc. 12-25-2007, 09:27 PM
Replies: 6
Views: 230
Posted By Steve.T
Best Workout Magazine?

Hey guys, the title is pretty much it :P which magazine would you claim to be the most useful and not full of a 1000 ads? Flex? Ironman? Muscle and Fitness? Thanks :)
Forum: Workout Programs 12-03-2007, 07:03 PM
Replies: 13
Views: 542
Posted By Steve.T
Okay, I've done alot of reading in the past and...

Okay, I've done alot of reading in the past and currently, and ALL of the stuff I'd read on from different sources, never shows any 4-6 or 6-8 rep range for smaller muscle groups, i.e. biceps or...
Forum: Workout Programs 12-01-2007, 02:31 PM
Replies: 13
Views: 542
Posted By Steve.T
Would 6-8 reps for 6-8 weeks, then 8-12 reps for...

Would 6-8 reps for 6-8 weeks, then 8-12 reps for 6-8 weeks work? I'm aiming for mass hypertrophy. Perhaps doing even less reps for another cycle of 6-8 weeks would work, to hit all kinds of muscle...
Forum: Workout Programs 12-01-2007, 12:40 PM
Replies: 13
Views: 542
Posted By Steve.T
Do YOU Switch Rep Ranges?

The title is pretty self-explanatory, but, do you switch up your rep ranges regularily? i.e. 6-8 weeks 8-12, 6-8 weeks 6-8. Thanks!
Forum: Exercises 11-20-2007, 05:08 PM
Replies: 26
Views: 365
Posted By Steve.T
LOL! nice!

LOL! nice!
Forum: Exercises 11-20-2007, 03:31 PM
Replies: 26
Views: 365
Posted By Steve.T
Okie ! ...

Okie !

http://forum.bodybuilding.com/photo/showphoto.php?photo=1084663&ppuser=2266331

Used one of you guys as an example :P

THAT part. =)

Again, any specific exercise for that part? Or...
Forum: Exercises 11-20-2007, 03:21 PM
Replies: 26
Views: 365
Posted By Steve.T
omg, lmao. this is too funny :P

omg, lmao. this is too funny :P
Forum: Exercises 11-20-2007, 02:00 PM
Replies: 26
Views: 365
Posted By Steve.T
Bicep Exercise For The Part AWAY From Your Body?

Hey guys, is there any particular bicep exercise that works the part of your bicep that faces AWAY from your body? I hope you know what I mean, not the outer part, but the part facing away from your...
Forum: Workout Programs 11-16-2007, 02:48 PM
Replies: 4
Views: 713
Posted By Steve.T
Amount of Weight per Set

Hey guys, when you are doing a set of say 3 or 4 for an exercise, are you increasing the weights, maintaining the weights, or lowering the weights as you go on. Such as, DB Bicep Curling 30, 35, 40,...
Forum: Exercises 11-02-2007, 12:54 PM
Replies: 3
Views: 121
Posted By Steve.T
woot, thanks guys :)

woot, thanks guys :)
Forum: Exercises 11-01-2007, 05:56 PM
Replies: 3
Views: 121
Posted By Steve.T
Upper Back/Lat Pain from Deadlifts

Hey, when you guys deadlift, the next day is your upper back/lats sore at all? Today I tried NO-Xplode for the first time, and it seemed I just noticed the pain then. Not sure if it was muscle...
Forum: Exercises 11-01-2007, 02:35 PM
Replies: 10
Views: 113
Posted By Steve.T
Okay, I just did them the other day and all went...

Okay, I just did them the other day and all went well :D I might've been using poor form, but its all good now ! I just need to ge used to keeping good form for this exercise. Thank you all for your...
Showing results 1 to 20 of 66
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