Forum: Over Age 35
10-09-2006, 07:51 AM
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Replies: 1
Views: 303
Starting to get there!!!!
Hi guys - I'm back again!!
Okay - been back at the gym for 4 months now and very pleased with progress especially with upper bod.
I live in the UK - Hove, East Sussex
Looking for training partner...
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Forum: Over Age 35
06-05-2006, 11:25 AM
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Replies: 5
Views: 292
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Forum: Over Age 35
06-05-2006, 07:05 AM
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Replies: 5
Views: 292
Need dumbbell workout
Hi Guys
52 yo man here getting back into bodybuilding and needs help
Can anyone give me a good upper body dumbbell workout that i can do at home? I got a bench and dumbbells bars and free weights...
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Forum: Over Age 35
04-22-2006, 02:00 AM
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Replies: 7
Views: 264
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Forum: Over Age 35
04-21-2006, 10:53 AM
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Replies: 7
Views: 264
Old Wreck In Need Of Renovation
Guys - I need help! Here's the story... I'm a 52 yo guy. Used to work out years ago but other boring life matter got in the way. Now, with a body closely resembling that of Jabba the Hutt, I have...
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