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Showing results 1 to 20 of 81
Search took 0.05 seconds. Search: Posts Made By: Germangirl
Forum: Journaling 08-14-2007, 10:14 PM
Replies: 72
Views: 1,080
Posted By Germangirl
lack of structure = trouble

Past couple of days has been decent.

Monday's diet was a little chaotic...same as today..because I no longer have a full-time job..and basically have all this freetime...however..it makes it...
Forum: Journaling 08-08-2007, 05:19 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Hey, thanks SexyBack!!! Yeah, reading other...

Hey, thanks SexyBack!!! Yeah, reading other journals has really helped a lot. I will have more time soon to concentrate on all this stuff so I am looking forward to that.

I just got some fish...
Forum: Journaling 08-07-2007, 02:34 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Red face If you are browsing through here and have any...

If you are browsing through here and have any suggestions, please feel free to comment. I appreciate it :)

Thank you!!!
Forum: Journaling 08-07-2007, 02:33 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Tuesday

Food today

1)
2 egg whites
green/red peppers
an esekiel breakfast muffin with sugar free raspberry preserves

2)
4oz. dried chipped beef
2 slices esekiel bread
Forum: Journaling 08-06-2007, 11:33 AM
Replies: 72
Views: 1,080
Posted By Germangirl
a new start

and by "doing doing so well"....i mean doing NOT so well....frankly quite awful.


However....I am ready again. After literally, let me think, March, April, May, June, July....now August....of...
Forum: Nutrition and Dieting 08-06-2007, 11:15 AM
Replies: 12
Views: 580
Posted By Germangirl
no sugar

I am trying to log my food again as well...and I have used fitday in the past. I do like it, however, it doesn't measure sugar! It has an option for alcohol, etc. but I do not see a sugar option....
Forum: Journaling 07-16-2007, 08:39 AM
Replies: 72
Views: 1,080
Posted By Germangirl
ahhhh wow. I am doing doing so well. I don't know...

ahhhh wow. I am doing doing so well. I don't know what happened to me, I just feel like gym trips now are more of a chore than anything. heh. I wish I could get my motivation back!!! Ahhhh....so...
Forum: Journaling 05-08-2007, 03:10 PM
Replies: 72
Views: 1,080
Posted By Germangirl
I go there to0! I totally agree with the...

I go there to0! I totally agree with the crowdedness! It was awful yesterday! I couldnt even do my complete lift because there were literally a million people in the gym. Very irritating.

So my...
Forum: General Chat 05-08-2007, 03:02 PM
Replies: 5
Views: 208
Posted By Germangirl
Let's see: - I dont really drink a lot of soda ...

Let's see:
- I dont really drink a lot of soda
- I have been very stressed/emotional/anxiety...etc. the last couple of months....
- I take maybe 1 or 2 Motrin every 2 weeks or so.
...
Forum: Journaling 05-08-2007, 02:12 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Thanks Mace27! How long where you at XSport? I...

Thanks Mace27!
How long where you at XSport? I started there in August.

Protein powders? I have just used GNC 100% whey and the GNC whey and gluatamine/amino acids. Just from reading previous...
Forum: General Chat 05-08-2007, 01:58 PM
Replies: 5
Views: 208
Posted By Germangirl
Unhappy Heartburn and exercise! :(

In the past 2 months I have reduced my working out significantly....and I couldn't figure out why all the sudden I didnt want to do it anymore.
.... I realized the other day that everytime I do...
Forum: Journaling 05-04-2007, 12:26 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Thanks so much for the suggestions! I will...

Thanks so much for the suggestions! I will certainly try that! I have actually never tried Ricotta cheese...maybe I'll like it!
Forum: Journaling 05-03-2007, 02:07 PM
Replies: 72
Views: 1,080
Posted By Germangirl
What I ate today: MEAL 1 1 cup granola 1...

What I ate today:

MEAL 1
1 cup granola
1 cup milk (nonfat)
1 Caribou nonfat latte
1 small banana

MEAL 2
1 cup homemade fruit salad (no other sugars, etc., just fruit)
Forum: Journaling 05-03-2007, 01:29 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Thanks for the welcome back, sexyback! Im already...

Thanks for the welcome back, sexyback! Im already a little more motivated, just by posting the last couple of days!

Thanks for the protein tip! I will try it out!
Forum: Journaling 05-03-2007, 11:18 AM
Replies: 72
Views: 1,080
Posted By Germangirl
Yeah, I need to start logging my food again. I am...

Yeah, I need to start logging my food again. I am just have a lot of trouble with the protein b/c of my schedule.

I had a protein shake last night for the first time in a long time. I have def....
Forum: Journaling 05-02-2007, 03:21 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Bad News: I didnt lift yesterday nor run or do...

Bad News:
I didnt lift yesterday nor run or do HIIT.

Good News:
I powerwalked 5.5 miles with a friend.

Reason? The commute home zapped my energy...and I had to go home and eat something...
Forum: Journaling 05-02-2007, 09:32 AM
Replies: 72
Views: 1,080
Posted By Germangirl
Thanks moon girl! I will have to try that. I...

Thanks moon girl! I will have to try that. I should really give it another chance....I only tried it once...but maybe Ill like it a second time around! :)
Forum: Journaling 05-01-2007, 02:30 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Today- Food & Workout

Food
8:30am
granola + skimmilk
1 small banana
1/4 cup orange+cranberry juice mixed together
1 cup coffee with 1/4 cup milk

11am
1 cup natural, homemade fruit salad (grapes, blueberries,...
Forum: Journaling 05-01-2007, 02:21 PM
Replies: 72
Views: 1,080
Posted By Germangirl
thanks :)

Thanks for the comments stray dog! You are def. right...I am doing this for myself..not anyone else.

I actually did go to the gym yesterday. I stretched a little then lifted legs:

squats
10 x...
Forum: Journaling 04-30-2007, 03:01 PM
Replies: 72
Views: 1,080
Posted By Germangirl
Unhappy Mia

WOW. I have def. been MIA in every way, shape, or form!

After I got back from Barbados, I def. hit a low point...I lost my routine..my motivation. etc. I pretty much took off 2 months from working...
Showing results 1 to 20 of 81
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