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Search: Posts Made By: mblake8
Forum: Losing Fat 05-14-2008, 10:20 AM
Replies: 472
Views: 12,828
Posted By mblake8
im at 187.2 since May 11th (-.8 lbs :( )

im at 187.2 since May 11th (-.8 lbs :( )
Forum: Losing Fat 05-11-2008, 03:33 PM
Replies: 472
Views: 12,828
Posted By mblake8
Ok im in. Starting at 188lbs. my goal ist 157

Ok im in. Starting at 188lbs. my goal ist 157
Forum: Losing Fat 11-28-2007, 08:16 PM
Replies: 13
Views: 371
Posted By mblake8
thanks

thanks
Forum: Losing Fat 11-28-2007, 01:11 PM
Replies: 13
Views: 371
Posted By mblake8
I read an article that said if you break up your...

I read an article that said if you break up your 1hr work out into 2 thirty minute sessions that you will burn more fat. It was in an RX fitness magazine. I will see if i can find some info online...
Forum: Supplement Logs 11-27-2007, 03:46 PM
Replies: 54
Views: 3,965
Posted By mblake8
Thanks for this log. You have saved me time and...

Thanks for this log. You have saved me time and money!
Forum: Losing Fat 11-18-2007, 05:54 AM
Replies: 6
Views: 324
Posted By mblake8
Did you get good results in those 3 months? im...

Did you get good results in those 3 months? im thinking about starting this up again. I never lasted over a week
Forum: Losing Fat 11-17-2007, 08:50 AM
Replies: 6
Views: 324
Posted By mblake8
walmart carries one thats by gold gyms. its grey...

walmart carries one thats by gold gyms. its grey and zips up. theres also one my everlast at walmart.
Forum: Losing Fat 11-16-2007, 03:39 PM
Replies: 207
Views: 6,833
Posted By mblake8
so if i called you a B#$# would you take it...

so if i called you a B#$# would you take it negatively even if i didnt mean it offensive :)
Forum: Losing Fat 11-16-2007, 03:07 PM
Replies: 207
Views: 6,833
Posted By mblake8
Yeah i know im taller than the girl that they are...

Yeah i know im taller than the girl that they are referencing. I guess my point was that you cant really say she is obese with out seeing her and i think its possible for her to be 165 and not over...
Forum: Losing Fat 11-16-2007, 02:33 PM
Replies: 207
Views: 6,833
Posted By mblake8
LOL. no. You guys please read my post again...

LOL. no. You guys please read my post again slowly..... i said anyone.
Im not going to entertain this anymore. I was just posting my opinion. wasnt trying to get attached. Have a nice day
Forum: Losing Fat 11-16-2007, 02:29 PM
Replies: 207
Views: 6,833
Posted By mblake8
LOL. ok. let me go wiegh my self again and check...

LOL. ok. let me go wiegh my self again and check the jeans i just took off to see the size.
Forum: Losing Fat 11-16-2007, 02:27 PM
Replies: 207
Views: 6,833
Posted By mblake8
note i said anyone.... and i dont condone anyone...

note i said anyone.... and i dont condone anyone calling a white person a cracker.
It is a racist term with a negative conotation to degrade a person because they are african american.
Why are u...
Forum: Losing Fat 11-16-2007, 02:15 PM
Replies: 207
Views: 6,833
Posted By mblake8
HI, i am 185lbs and a size 10. My goal is to...

HI,
i am 185lbs and a size 10. My goal is to lose about 20lbs which would probably drop me to a 6 -8. i am 5 6 so by everyones comments here i would be obese at that weight. I was a size 2 - 4 a...
Forum: Losing Fat 10-30-2007, 03:29 PM
Replies: 15
Views: 466
Posted By mblake8
Carb cycling is the advice i was given. I havent...

Carb cycling is the advice i was given. I havent hit a stall yet but i asked because i know it is coming.
Forum: Losing Fat 10-29-2007, 05:46 AM
Replies: 48
Views: 911
Posted By mblake8
How many carbs is too many? carbs are the...

How many carbs is too many? carbs are the devil.lol
Forum: Losing Fat 10-28-2007, 07:52 PM
Replies: 48
Views: 911
Posted By mblake8
how often do you weigh?

Hi,
How often do you guys weigh your self? i wiegh every morning but i think i will bump it down to once a week. I am finding that i am getting obsessive with it.
Forum: Losing Fat 10-16-2007, 05:38 PM
Replies: 50
Views: 2,377
Posted By mblake8
WOW. very motivational.... thanks for posting...

WOW. very motivational.... thanks for posting these. Helps me stay motivated as i eat these green beans and fish instead of pizza...........
Forum: Losing Fat 10-16-2007, 05:29 PM
Replies: 16
Views: 1,392
Posted By mblake8
i totally agree about the way the food tastes......

i totally agree about the way the food tastes... Its horrible. Try something else and save ur money.
Forum: Losing Fat 10-15-2007, 11:26 AM
Replies: 10
Views: 244
Posted By mblake8
THanks for the advice i will definelty mix it up...

THanks for the advice i will definelty mix it up when i hit a stall. I am thinking the zig zag / carb cycle option will be the best.
Forum: Losing Fat 10-15-2007, 06:57 AM
Replies: 10
Views: 244
Posted By mblake8
how to prevent a stall

--------------------------------------------------------------------------------

Hello,
This is my first post and i would like to say i LOVE this site. Very helpful people with beautiful bodies...
Showing results 1 to 20 of 21

 
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