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Showing results 1 to 20 of 255
Search took 0.02 seconds. Search: Posts Made By: ericgoldman
Forum: Teen Bodybuilding 11-10-2009, 08:19 PM
Replies: 14
Views: 215
Posted By ericgoldman
eat..

eat..
Forum: Teen Bodybuilding 10-27-2009, 06:40 PM
Replies: 106
Views: 1,879
Posted By ericgoldman
dont be a b1tch. lift it or go home

dont be a b1tch. lift it or go home
Forum: Teen Bodybuilding 10-27-2009, 06:36 PM
Replies: 14
Views: 295
Posted By ericgoldman
Good progress bro. what are your goals.

Good progress bro. what are your goals.
Forum: Teen Bodybuilding 09-02-2009, 06:33 AM
Replies: 14
Views: 464
Posted By ericgoldman
hahha nah im not growing in height anymore. im...

hahha nah im not growing in height anymore.
im sitting in class right now and im bored as ****.

im also taking supplaments that are going to help me in the this quest.

ill update my...
Forum: Teen Bodybuilding 09-01-2009, 11:39 AM
Replies: 14
Views: 464
Posted By ericgoldman
well lets see what happens.

well lets see what happens.
Forum: Teen Bodybuilding 08-30-2009, 03:32 PM
Replies: 14
Views: 464
Posted By ericgoldman
hey weighted c*ck dips. try them.

hey weighted c*ck dips. try them.
Forum: Teen Bodybuilding 08-30-2009, 08:46 AM
Replies: 14
Views: 464
Posted By ericgoldman
you can gain muscle and lose fat at the same time...

you can gain muscle and lose fat at the same time brohem.
Forum: Teen Bodybuilding 08-30-2009, 08:45 AM
Replies: 14
Views: 464
Posted By ericgoldman
yep.

yep.
Forum: Teen Bodybuilding 08-30-2009, 08:42 AM
Replies: 10
Views: 222
Posted By ericgoldman
yea man u also grow more hair on your balls. then...

yea man u also grow more hair on your balls. then u can braid it and make it look like that midgets in lord of the rings. take progress pics for everyone.
Forum: Teen Bodybuilding 08-30-2009, 08:36 AM
Replies: 7
Views: 173
Posted By ericgoldman
wrist curls with straigh bar forarms on legs over...

wrist curls with straigh bar forarms on legs over hand grip and under hand grip
ezbar curls with over hand grip
hold dumbbells in hands and curl wrists

these are just some of what i do.

i...
Forum: Teen Bodybuilding 08-30-2009, 08:24 AM
Replies: 14
Views: 464
Posted By ericgoldman
3 months one inch.

im trying to add one inch to my shoulders, arms and chest.

im going for half an inch for calves and forarms. but in two months from today.

im also trying to get down to 215(fat around legs and...
Forum: Teen Bodybuilding 08-11-2009, 08:13 AM
Replies: 16
Views: 560
Posted By ericgoldman
ive seen him in better condition. i feel that he...

ive seen him in better condition. i feel that he has a future in bodybuilding. everything takes time.
Forum: Supplement Logs 07-24-2009, 05:06 AM
Replies: 46
Views: 1,032
Posted By ericgoldman
i already went threw one bottle of hdrol. i just...

i already went threw one bottle of hdrol. i just started my second.

im not planning on using it all thoe. maybe two more weeks.
Forum: Supplement Logs 07-23-2009, 12:24 PM
Replies: 46
Views: 1,032
Posted By ericgoldman
i just started the 100mg today. no sides as...

i just started the 100mg today.

no sides as of now.

ive been off from the gym for a couple of days because i hurt my shoulder. i have a doc appointment tommorow morning to see if i did any...
Forum: Supplement Logs 07-18-2009, 10:48 AM
Replies: 46
Views: 1,032
Posted By ericgoldman
next week im upping it to 100mg for two weeks....

next week im upping it to 100mg for two weeks. then back down to 75mg
Forum: Supplement Logs 07-09-2009, 09:37 AM
Replies: 46
Views: 1,032
Posted By ericgoldman
just got done hitting bi's tri's and traps. ...

just got done hitting bi's tri's and traps.

rope pulldowns

dumbbell alt curls
35x10
40x10
35x10

close grip bench
Forum: Supplement Logs 07-09-2009, 06:57 AM
Replies: 46
Views: 1,032
Posted By ericgoldman
woke up alittle late today i needed the rest....

woke up alittle late today i needed the rest. 10am gym time.

woke up had the pak, cla, fishoil and greentea and hdrol.

today i bump it to 75mg. so i took 25mg at 8 im gonna take 50mg tonight.
Forum: Supplement Logs 07-08-2009, 05:38 PM
Replies: 46
Views: 1,032
Posted By ericgoldman
just got back from cardio. 30min eliptical...

just got back from cardio.

30min eliptical 304cal.

legs still sore from the a.m. good cardio ses thou. dinner after a shower.
Forum: Supplement Logs 07-08-2009, 03:34 PM
Replies: 46
Views: 1,032
Posted By ericgoldman
so today i did legs. and tonight im doing cardio ...

so today i did legs. and tonight im doing cardio

im looking more vasucular for sure. legs were good.

leg press
180x15
360x10
180x10
90x15
Forum: Supplement Logs 07-08-2009, 05:46 AM
Replies: 46
Views: 1,032
Posted By ericgoldman
yea thursday im upping it to 75 then 75 again...

yea thursday im upping it to 75 then 75 again then 100 for next few.
Showing results 1 to 20 of 255
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